#ana things

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[sweet-15]

🕯️🩰🩻

skinny is prettier

[arianskieatingdisorder]

[3x-n1h1l0-n1h1l-f1t]

don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge

[history-of-walking-upright]

220cal Fruit (ice)cream bars

(i made two portions ,16 pieces in total, the calories are for 8 pieces, about 30 per piece)

okay first of all…sorry that i was gone so long! depressions got a bit worse and i also found some new hobbies that took a lot of my attention but i try to post every once in a while:)

and nowwww these kinda icecream bars are actually soo good for the summer i absolutely love them!

you need:

-60g of fruit (doesn’t really matter which one, couls change the texture tho)

-2tbsp of yogurt (i used skyr) |22cals|

-2tsp coconut oil |90cals|

-1tbsp cream cheese |90cals|

how to:

just combine everything in a blender,blend until snooth and then just freeze for about three hours:)

i made mine with strawberries and blueberries and i must say that the blueberries made the whole thing a bit more „icy“ becaue they had more juice!

i let them freeze overnight but 3hours should be fine as well:) i also think a chocolate kind would be tasty.

cals might be a bit off because i forgot to weight correctly but ut shouldn’t be too much! maybe 10cals +/-

[anaandadream]

[kaerocals]

mealsp0 <3

[eddiemunsonsgurl]

i’ve lost 2lbs this week already !!! 165 -> 163 :~) i can already feel lighter again, only 22lbs to my 1st GW ahhhh

[sadsickandstoned]

Bon appétit

[sweet-15]

[thiin-faiiry]

New goal: fit in mezzo piano clothing(kids size)

legit my dream style

[greatgoodplace]

I think I made an @n@ fri3nd at work by accident. She got really sick recently and hasn't been able to eat solid foods and we've been talking about how we know it isn't healthy but she's so excited to be losing so much weight. I recently started talking about my food restrictions under the "I'm on a diet" train and she mentioned that staying under 1200 calories will help you lose weight. Today I told her my goal is to only eat 800 cals or less and stay under 1000 and she didn't even bat an eye. She's excited for me lol

I'm sad we both think this way, but it's nice to have someone to talk to, even if we aren't addressing it outright.

[lakeofme]

Fit check

What do you guys think?

[tiffanydraco]

Starve til our bones define us 🦴

[neverbutt]

A good start

An unexpected binge