wolfie440-blog - Tumblr blog

[wolfie440-blog]

hell yes

Binge Prevention Kit

-things to keep ready in case you feel like binging-

1. music + headphones 🎧 2. tumblr 💻 3. homework or a book 📚 4. Netflix 📺 5. lotion 👏🏼 6. water bottle 💦

7. tea bags (green for metabolism + mint for hunger) 🍵 8. games on your phone 📱 9. sugar free gum 🍬 10. an apple 🍏

[wolfie440-blog]

Me: *develops an eating disorder*

Brain: Get help,you could die from this

ED brain: Okay,but like,look at all these people who HAVEN’T died from this!

Me: Good point

[wolfie440-blog]

You need a private talk? Just send me an ask!:)

[wolfie440-blog]

*reblog if you agree*

I don’t wana be thin for him or her

I wana be thin for myself

I wana feel good about myself

I wana feel pretty

[wolfie440-blog]

I feel like my body just isn't made for being skinny...( I am 152-154 centimeters tall and my weight it's sth around 50..heh)

Can anyone relate?

[wolfie440-blog]

Keep the flame going for those we have lost to suicide. 

[wolfie440-blog]

I’m that friend

I’m that friend that has to walk behind the group when the path isn’t wide enough

I’m that friend that gets cut off in the conversation

I’m that friend that gets left behind when i asked them to wait for me

I’m that friend that doesn’t get invited to hang out a lot

I’m that friend that if i want to go to the mall or some place with a friend i have to be the one to invite people to make sure i get included

I’m that friend that gets ignored

I’ll always be that friend

[wolfie440-blog]

That's me

Why I don’t like talking

Other people: you should talk more!

Me: *tries to talk*

—gets ignored

—gets interrupted

—gets talked over

—no one pays attention

—no one cares

[wolfie440-blog]

1 note = 1 hour without food 1 reblog = 30 sit-ups

Since I need to get my shit together, pls note and reblog and I will keep track of this post until tomorrow. Please give me motivation if you can, and remember my dms are ALWAYS open!! ❤️🖤❤️🖤

[wolfie440-blog]

30 things you can do instead of binging

1. spin in circles 2. listen to music 3. chug a water bottle 4. drink green tea 5. get in bed 6. take a warm shower 7. watch a show 8. draw 9. do your homework 10. go for a walk 11. have diet soda 12. get outside (as far away from food as possible) 13. count to 100 14. procrastinate. say you’re gonna eat in an hour, then when the hour is up, say you’ll wait again. see if the urge to eat passes 15. coffee!! 16. watch youtube, netflix, etc 17. research something 18. clear up your phone storage 19. clean your room 20. clean something gross like the bathroom, you’ll probably not wanna eat afterwards 21. watch gross videos 22. for some people, watching mukbangs helps, but for others, it makes them wanna eat more. so do whatever helps you 23. get completely naked & look in the mirror. 24. sleep 25. organize something 26. for me, looking at thinspo just triggers me to binge for some reason. but for others, it may give you motivation. 27. just don’t get up! stay put. you literally just have to do nothing. 28. dance!! 29. brush your teeth 30. do a face mask

[wolfie440-blog]

Reblog if you want to lose weight before school starts