womensgrapplingnetwork

[womensgrapplingnetwork]

Women Self Defense in 1947

[womensgrapplingnetwork]

View this post on Instagram

A post shared by Olympic Wrestling (@unitedworldwrestling)

Love is…

[womensgrapplingnetwork]

This is great. This is saying what I wanted to say in my last post, but a lot better.

[womensgrapplingnetwork]

View this post on Instagram

A post shared by Johan Lorentzon (@johlor80)

We called it Guitar Hero-pass. But it is.more known for Rockstar-pass. Either way it is a cool way to pass the guard. ⠀ ⠀ Yes @m.s.s.l you will always be our Rockstar Panda! 🐼 ❤⠀ ⠀ #pandanation #rockstar #guitarhero #bjjstar #bjj #johlor80 #jiujitsugirls #bjjgirls #bjjladies #brazilianjiujitsu #bjjfun #fbf #flashbackfriday (på/i Umeå, Sweden) https://www.instagram.com/p/CB52pDoJ0AC/?igshid=p1ok70nbpahz

[womensgrapplingnetwork]

Kay Hansen Submits Jinh Yu Frey

[womensgrapplingnetwork]

Want to better understand wrestling scoring? Check out this UWW video. They posted a bunch of education workshops on their YouTube channel which are worth checking out.

This workshop is also available in French, Spanish and Russian

[womensgrapplingnetwork]

How to make your opponent expose his arms and go for the inverted armbar from turtle.

[womensgrapplingnetwork]

Knee on Belly can be one of the most soul crushing positions in BJJ. Check out this escape video by Jon Thomas of team Alliance!

[womensgrapplingnetwork]

Jason Scully back at it again with another excellent concept video! I really like the analogy he uses here, check out this video!

[womensgrapplingnetwork]

When Judo know how to dance

[womensgrapplingnetwork]

[womensgrapplingnetwork]

Koshi-guruma, Ippon… and KO!

3 in 1!

[womensgrapplingnetwork]

[womensgrapplingnetwork]

View this post on Instagram

A post shared by Johan Lorentzon (@johlor80)

Eventhough jiujitsu evolved toward more of a sport we shouldnt forget its self-defense nature. We use alot of it in our self-defense classes for women, which we also give to every girl and women for free under normal circumstances (no Covid-9).⠀ ⠀ Here the girls show a common technique to get out from mount. Works both in BJJ and in Self-defense situations 👌🇸🇪❤.⠀ ⠀ #graciebarra #selfdefenseforwomen #bjj #johlor80 #jiujitsuforeveryone #bjjwomen #empowermentforwomen #selfdefense #grappling #bravewomen_ (på/i Umeå, Sweden) https://www.instagram.com/p/CBv5DrFpDgy/?igshid=1vcpg1ba99n0y

[womensgrapplingnetwork]

Throwdown at the Mall

[womensgrapplingnetwork]

THIS IS JUDO!

🇧🇷 u21 champ Larissa Pimenta ties up the belt of silver medallist Natasha Ferreira who had injured her arm in their final!

Source: IJF Facebook