Workout articles for you to help your fitness progress
Don't wanna be here? Send us removal request.
Statistics
We looked inside some of the posts by workout-flair and here's what we found interesting.
Average Info
Notes Per Post
1
Likes Per Post
1
Reblog Per Post
0
Reply Per Post
0
Time Between Posts
2 days
Number of Posts By Type
Text
3
Link
3
Last Seen Tumblr Blogs
Fun Fact
Post activity is at the highest at 4:00 pm EDT; notes peak at 10:00 pm EDT.
Text
0 notes
Text
0 notes
Link
Having a good workout split that you like and consistent with is one of the most important factors in your fitness journey.
That’s why in this article we’ll mention the best two 5 day workout routines for maximizing muscle growth , how to apply them and which one should you choose.
0 notes
Link
Knowing the difference between weight machines (ex: leg extension) and free weights (ex: dumbbell press) is very important for your fitness knowledge and to consider which one is better for your workout plan.
in this article we will cover the pros and cons of each so you can tell which is probably better for you. we’ll also suggest which is better depending on your case.
0 notes
Link
Did you know that working out has numerous benefits aside from building muscles? knowing these workout benefits could give you extra motivation as well as making you fall in love with working out even more. Working out is much more beneficial than you could imagine.
1 note
·
View note