xiangxinblr-blog

[xiangxinblr-blog]

What is the possibility of postpartum vaginal relaxation?

Postpartum couples sexual life because the new mother vaginal relaxation and pleasure is not it? Does the spontaneous labor really cause the vaginal relaxation of the new mother? Can the relaxation of the postpartum vagina be restored? Is it necessary to recover from the operation? Many new mothers have such confusion. Today, let's talk about this woman's more sensitive subject.

Distressed mother to be, Miao Miao

I am a pregnant mother, and 3 months of the baby was born, I have been very distressed to a problem is the choice of delivery mode, what is the birth or cesarean section? Many have mother's sister told me, choose cesarean section, that figure will not go, and does not affect the sex life, love husband. I hope that the baby naturally childbirth, but afraid of the case, really affect the husband's feeling, how to do?

Is vaginal relaxation related to the mode of delivery? Vaginal laxity refers to a decrease in the tension of the pelvic muscles, resulting in muscle laxity around the vagina and widening of the vagina.

There are many reasons for postpartum vaginal relaxation:

The fetus is too large (the head is too large) and causes birth injuries during natural childbirth;

Vaginal injury caused by mid - trimester labor; several deliveries;

Postpartum absence;

Postpartum recovery blindly lose weight;

Not paying attention to nutrition or being too tired, which leads to bad recovery of pelvic muscle group and so on.

The natural birth mother, because the fetus is delivered through the vagina, the head of births generally has a diameter of about 10 cm, that vaginal delivery should be expanded to 10 cm (normal vaginal diameter of 2.5 cm), children born after extrusion, vaginal dilation and muscle and hymen mark was completely destroyed, elasticity significantly drop. But even though vaginal changes occur in the mother of the fetus from vaginal delivery, vaginal laxity may occur in varying degrees. But does not mean that natural childbirth is the leading cause of vaginal relaxation, because the mother in childbirth, pelvic muscles and ligaments will be fully extended, for the birth of the baby to prepare the birth canal. So even if the mother of the cesarean section, the vagina will have loose phenomenon.

[xiangxinblr-blog]

How old can the baby wear sandals to buy sandals for the baby? What should I pay attention to?

The baby is the father and mother's heart meat, and see the baby growing up every day, mothers are very pleased. Not long ago, he was just a baby who knew how to eat and sleep. In the twinkling of an eye, he was able to speak simple syllables and would walk with the help of his father and mother......

Generally, when a baby is over one year old, she learns to walk and walks alone. Some children see adults wearing sandals, he also want to wear sandals. Can the baby wear sandals after all?

How old is your baby? You can wear sandals

How old can you start wearing sandals when you are a baby?

Since each child learns to walk differently, there is no standard answer to the question. However, as long as the baby has to walk independently, you can buy sandals for the children.

It is important to note that sandals under the age of 3 should never show small toes, because the toddler is prone to fall or kick a foreign body, which is easily injured if exposed to the toes. Therefore, parents should pay attention to the baby selected toe wrapped style.

Two, to buy baby sandals notice

1. try not to buy online

Now popular online shopping, online shopping shoes really beautiful and diverse styles, but suggested that parents still do not try to buy sandals to the baby in the online, because online shopping can not try so easily buy inappropriate shoes, in addition may buy some fake commodities.

2. soles at about 1 centimeters best

Give the baby to buy sandals to watch the soles, to choose the good antiskid performance of the shoes, make walking his baby to reduce the risk of wrestling; sole hard and soft to moderate, can bend test on shoes before the 1/3, easy to bend more in line with the baby to walk half natural bent, not easy to bend the shoes are too hard. In addition, the soles should not be too thick, to about 1 centimeters is appropriate.

3. baby shoes slightly a little wide

No matter what choice for baby shoes, is fitting a priority, the shoes are too tight will affect the baby feet development, baby shoes too loose walking instability easy to stumble. Parents in the baby to buy sandals, be sure to try on, and then decide whether to buy, it is generally recommended to choose the right size, but also slightly better.

Now a lot of children's shoes size is not standard, and many design details to try to know after fit, such as baby feet thick, if the sole to upper height is not appropriate, it will cause the break in, so it is best to let the baby to try it on.

How old is your baby? You can wear sandals

4. buy sandals with heel cups

Summer parents give the baby to buy sandals is best buy heel cup sandals, especially toddlers children should wear a heel cup sandals, which can not only increase the baby step power but also helps relieve baby foot fatigue.

Not under the age of 5.5 in the flue hole shoes

It is also popular to wear Crocs, but parents should pay attention to the children under 5 years of age is forbidden to wear Crocs Oh, Crocs although comfortable but because too soft so it is prone to accidents, suggested that parents try not to buy baby crocs.

6. prohibit the purchase of heavy smelling sandals

Some baby sandals temperature is very heavy, parents remember that baby sandals have a strong smell, then suggest not to buy, because it is likely to use some substandard material made.

[xiangxinblr-blog]

How does uterine prolapse do the treatment of uterine prolapse?

How does uterine prolapse do? This article will introduce the treatment of uterine prolapse. First of all, to the cause of treatment. In view of the cause of the patient's illness, corresponding measures were taken. For example, people with chronic cough or habitual constipation should be treated actively. Heavy manual labour should be switched to light industrial. Otherwise, even if the operation still has the possibility of sick.

For patients with mild uterine prolapse or old age who cannot afford surgery, some drugs or simple tools can be used to treat them. Chinese medicine believes that uterine prolapse is the deficiency of Qi and the deficiency of qi. Or because of excessive production, excessive labor, eight empty, not solid, Chongren induced cell weak results. Therefore, the use of Chinese medicine, "virtual person to fill the", "the collapse of those who cite the" rule, the use of "Zhong Yi Qi" treatment of Chinese medicine. Prescription: Astragalus 30g, Radix Codonopsis, Atractylodes, Angelica sinensis, Fructus aurantii, Cimicifuga, bupleurum root, tangerine peel 10g, licorice 6g. Water decoction, 1 times a day.

The use of the uterus is the simplest and most effective treatment for prolapse of uterus to the outside of the vagina. When the uterus is placed in the vagina, the uterus is lifted to stop the uterus from falling. All types of uterine prolapse can be used. It should be noted that the uterus should be removed every day or the next day before sleep so as to reduce the possible damage caused by foreign body irritation, infection and vaginal compression. The hospital should be checked regularly during the period of use.

Surgery is the most effective treatment for uterine prolapse. Prolapse above 2 degrees should be operated on. The most commonly used method is the removal of the uterus through the vagina, and repair of vaginal wall, is the best surgical treatment of uterine prolapse, postoperative rarely fall ill. Menopausal or postmenopausal women are more appropriate. For young, want to reproduce, and longer cervical, you can do the operation of the man, that is, do not cut the uterus, only part of the cervix, while strengthening the ligaments around the uterus, and do vaginal wall repair. Because the left uterine surgery, then the possibility of sick. If the uterus is not obvious and the bladder and rectum are prominent, only the anterior and posterior wall repair of the vagina can be performed. However, after easy to fall ill. In some cases, vaginal atresia can be performed simply by suturing the vagina and stopping the uterus from falling. No postoperative sexual life. And there are many other maladies. Only for elderly women who are very old and have severe uterine prolapse but cannot undergo major surgery.

There are many treatments for uterine prolapse. For a patient, the specific treatment depends on the severity of the uterine prolapse and the patient's physical condition. According to the patient's specific circumstances, may choose the above different therapies.

[xiangxinblr-blog]

How is uterine fibroids produced?

Uterine fibroids are more common gynecological diseases in adult women. Generally speaking, 30 - 50 year old middle-aged women have a higher incidence.

How is uterine fibroids produced?

Chinese medicine believes that the uterine fibroids impassioned internal injuries and visceral dysfunction, and qi stagnation and blood stasis. Modern medical study found that estrogen receptor amount of leiomyoma tissue than in normal myometrium and leiomyoma cells with estradiol binding capacity than normal uterine smooth muscle cells as high as 20%, while estradiol content in tumor tissue than in normal myometrium high.

Therefore, it is believed that the occurrence of myoma of uterus is related to the excessive estrogen content and endocrine disorder.

The manifestation and harm of uterine fibroids

The main symptoms of general fibroids are: irregular menstruation, abdominal mass, compression symptoms, pain, increased leucorrhea, infertility, circulatory symptoms and so on. In addition to uterine fibroids themselves caused great physical and mental harm to women, the clinical practice confirmed that uterine fibroids are often associated with tubal, ovarian lesions, but also very easily and uterine adenocarcinoma and cervical cancer exist simultaneously.

Treatment of uterine fibroids

Chinese medicine believes that uterine fibroids due to dysfunction of viscera, qi stagnation and blood stasis. So the Chinese medicine for the treatment of uterine fibroids, the general is to proceed from the conditioning blood, removing blood stasis, through a comprehensive adjustment of endocrine, improve microcirculation, eliminate body deposition, so as to achieve the purpose of eliminating myoma of uterus.

Therefore, it is suggested that modern women must pay attention to endocrine conditioning. For patients with uterine fibroids, can choose some endocrine conditioning taking Chinese medicine products; for no hysteromyoma women friends, to pay attention to maintain the balance of the endocrine, the best choice for some of the classic female health brand use, timely adjustment of the endocrine, eliminate body deposition.

In addition, in winter, drink plenty of hot water and keep a certain amount of fruit every day. The diet should be based on fresh vegetables and high protein and low fat foods, which can supplement the body's water and nutrition.

[xiangxinblr-blog]

Expert analysis dysmenorrhea in the end can cure?

Dysmenorrhea in women is also one of the most common gynecological diseases. If you don't treat it in time, you may have a problem with your child. So, dysmenorrhea in the end can not be completely cured? We might as well listen to the advice of experts.

Question: from the first menstruation began dysmenorrhea, perennial eating a lot of drugs, there is no radical cure, I would like to ask you in the end can you cure this disease?

Answer: dysmenorrhoea has a kind to be called primary sex, it is to cannot be cured radically. 50% of the people, this is a physiological phenomenon, but the extent of each person's feelings are not the same, some pain threshold is particularly high, I can bear, but some pain domain is particularly low, a slight discomfort on the impact of his work. It must be the pain that affects the normal work. It is called dysmenorrhea. That means half of the women are affected by their work and life by menstruation, but the degree is different. Most of these people are primary and cannot be cured. That is to say, as long as you have ovulation, it will hurt, do not ovulate, there is no pregnancy pain, there will be no menstruation. Women enter menarche, few people would pain, because ovulation is not mature, so it will not produce hormones, usually after menarche six months after menstruation, ovulation it does not hurt, in other words you may be dysmenorrhea ovulation, could be pregnant or have a baby.

Q: my main problem is dysmenorrhea, menstrual cycle is now every 28 days or so, often one week prior to the first day of menstruation, almost no normal to second days, but is accompanied by abdominal pain, severe vomiting is itself, endocrine modulation, eat a lot of medicine what is not obvious, also can fundamentally cure?

Answer: the cure is unlikely, is your so-called dysmenorrhea, I have already talked about is progesterone, there is a way that does not make it a popular oral ovulation, is now on the market of the pill, another method is to eat some painkillers, is eating some suppression before in the gland hormone so, this drug has no effect when you should add some weight, if you have taken a lot of medicine has no cure, do not consider is the primary, is probably the temperament of. There is a kind of primary dysmenorrhea in the beginning is in a few hours to menstruation began the most painful time is 24 hours, 2, 3 days later should be gone, if true and lasting to 5, 6 days, it is difficult to explain with primary dysmenorrhea, you need to go to the hospital to check the following.

[xiangxinblr-blog]

How about a condom broken on the way?

What happens if a condom breaks suddenly in a couple's sex life? Because the condom breaks, the semen in the sleeve flows into the vagina, and if the woman is in ovulation, she may become pregnant. So, when you find a condom broken, you should take immediate measures to prevent pregnancy.

First of all, the woman immediately got out of bed and squat, let the semen outflow from the vagina, and then choose a topical contraceptive (such as topical contraceptive film, topical contraceptive tablets) into the vagina, to kill the residual of sperm in the vagina or lose its vitality. The acidic environment is not conducive to sperm activity, such as the contraceptive medicine, also can be 10 ml of vinegar, add in a basin of warm water bath, soak the vagina a few minutes, but the effect is not ideal.

After the sperm enters the vagina, some sperm can pass through the cervical canal into the uterus cavity within minutes. That is to say, before taking these measures, there may be some sperm into the cavity, it is still possible pregnancy. The best remedy for a broken condom is to take an anti - pregnancy drug. At present, the commonly used anti pregnancy drug is family visit No. 53. Its use is to take 1 tablets immediately after the rupture of the condom (not later than 12 hours at the latest), and then take l tablets on the second, third, fourth night. If you do not have family visit 53, you can also use a short acting 18 contraceptive pill, take 2 tablets each time, 2 times a day, for 2 days.

There are also two kinds of drugs used as a remedy for the rupture of condoms. The dosage is relatively large, which can lead to adverse reactions, so it should not be used frequently. The key issue is to prevent the condom from breaking. Couples who use condoms for contraception are best prepared with L - 2 anti - pregnancy drugs, in order to prevent the condom from breaking and the hands of the Cambodian hand are at their wit's end, causing mental stress.

[xiangxinblr-blog]

Treating mammary gland hyperplasia, happy mood is very important

How does mammary gland hyperplasia do, how to treat? Mammary gland hyperplasia is a kind of common mammary gland disease, it is blood stasis symptom commonly, see more at 25~45 year old female. The main manifestation is distending pain in the breast, marked by periods before menstruation. Severe pain continues and affects even daily activities. It can be expressed as breast nodules, as multiple bilateral, small, often accompanied by pain and tenderness, may involve the shoulder, may find a part of tissue thickening and nodules examination. In addition, some pain is tenderness. These symptoms are generally reversible, and they do not cause too much trouble.

From the point of view of pathology of breast hyperplasia, including many types, such as atypical hyperplasia, epithelial hyperplasia and flat are precancerous lesions, as other malignant tumors of breast ductal epithelial hyperplasia and mammary carcinogenesis also have a certain relationship with breast hyperplasia, so that friends should pay attention to regular follow-up after treatment does not see improvement should be timely treatment, the specialist examination, when necessary operation biopsy.

At present, many propaganda links breast hyperplasia and breast cancer too closely, which creates a psychological pressure for women. In fact, very few parts, such as atypical hyperplasia, may cause breast cancer and require specialist identification. More than 90% of breast hyperplasia, under normal circumstances, after a period of adjustment will change, and do not worry too much. If serious hyperplasia, so that the pain is unbearable, you can use drugs to promote blood circulation and treatment, and the mentality of conditioning. Mammary gland hyperplasia patients generally do not need surgery, conditioning methods include less angry, and maintain a comfortable mood, a healthy diet, reasonable life rule, Chinese medicine conditioning, etc..

Irregular life, more mental tension, depressed mood, long time, endocrine will change, including estrogen, stimulating hormone levels. The endocrine disorders, will not only make the incidence of breast hyperplasia, breast cancer can increase the rate of other tumors may also increase, so advise the director Liu Juntian "late group", "King" who try to change the bad habits, easy to maintain a healthy mood.

[xiangxinblr-blog]

What is the effect of cervicitis suppository in the treatment of cervicitis?

What is the effect of cervicitis suppository in the treatment of cervicitis? For the treatment effect of cervicitis suppository, mainly from the following two points:

1. for cervidtiskangshuan treatment, the expert explained, cervidtiskangshuan in alum to solidify the erosion surface of the columnar epithelium (protein), the scab, withering, shedding, promote normal squamous cell growth, so that the lesion will soon heal, has a certain therapeutic effect. However, women suffering from cervicitis, because each person's specific circumstances are different, and some women on their own use of cervicitis suppository is not necessarily able to achieve therapeutic effect.

2. cervicitis suppository is transparent water gel, with a jelly like texture, nourishing and moisturizing the vagina, the use is very comfortable, no burning feeling, leading similar products for 5 years. After use, it will not destroy the acid-base balance of the living vagina, and can help restore the vaginal self-cleaning function.

Cervicitis suppository how to use?:

You can sleep at night before taking cervidtiskangshuan 1 grain, put on finger, lying down, bending the knees, the suppository tip inward, with fingers suppository in vaginal fornix. Usually the next day. When the active ingredient is absorbed, there may be residue of residue in the end. Some may be discharged automatically, while others may not be different from each other. Please refer to the instructions for use or follow the doctor's advice.

[xiangxinblr-blog]

What is the best medicine that treats palace neck debaucjed?

Cervical erosion is a kind of chronic cervicitis, which can be treated with drugs or physical therapy. Specific treatment should be combined with the degree of erosion, local inflammation, degree of infection and the type of infectious bacteria. Although the medication is slow, but no side effects, it is safe! I used the oral medicine, plus pure Chinese medicine on the vaginal medication! Temporary cure, I used the 2 course of treatment "Yin Kang Sophora flavescens combination" cured moderate erosion, spent a total of 500 yuan! Now it feels good! The medicine is good and the price is good

If the cervical erosion is mild and moderate, physiotherapy is good, but more troublesome, once impossible solution. Severe words, will have surgery, I just do surgery, postoperative only a few days to take anti-inflammatory drugs, prognosis is good. If the erosion is heavy, simple drug treatment generally ineffective, and more physical therapy.

[xiangxinblr-blog]

How does early pregnancy test paper use effectively?

Early pregnancy test strips are the most popular method of testing pregnancy, and many women who suspect they are pregnant use an early pregnancy test. How can I use the early pregnancy test paper for initial use? In fact, the method is very simple. We collected the related articles about how to use the early pregnancy test paper

Determine the time of the test: the period expired can be detected on the same day, or in the same room 7 - 10 days after testing. Test method: collect urine (first morning urine is better), insert test strip, observe the result within 5 minutes. Positive: both the upper and lower ends of the test strip appear in ribbons, indicating pregnancy. Negative: only a red band appears on the top of the test strip, and the lower end has no ribbon. This means that the baby is not pregnant. If your test results are negative and your menstrual period is still going down after 1 weeks, you should do a self test again. If it's not negative, you'd better see a doctor. Some instructions for early pregnancy tests say, "to urinate at one end of the self test card so that the absorbent tip is downward, showing that the window does not face the body so that urine does not splash on it."." Some early pregnancy test that guide the user with the urine urine test paper in the dish above the burette, the bottom 3 cm down 3 drops of urine." If you take these details carefully read several times, repeatedly think clearly, may not be what the problem.

[xiangxinblr-blog]

Pregnant women suffering from cervical erosion of how much?

Pregnant women suffering from cervical erosion of how much, do you know? In fact, most women will have different degrees of cervical erosion after marriage. With the progress of the month of pregnancy after pregnancy, pregnant women with estrogen and progesterone levels continue to improve, so that the cervical columnar epithelium outward migration, tissue hyperplasia, symptoms of cervical erosion was aggravated, then it is easy to make vaginal bleeding; excessive sexual life, eating chocolate, spicy pepper, longan and other hot, spicy food or Hot pot will also increase the bleeding symptoms. The bleeding associated with the contractions of the uterus during spontaneous abortions makes the placenta bleed differently from the uterus and does not directly affect fetal development. As long as the timely hemostasis, pregnancy can still normal progress.

But if not treated in time, it will eventually affect pregnancy, and eventually lead to miscarriage. Cervical erosion, long-term vaginal bleeding will affect the body's defense mechanism, so that pregnant women prone to reproductive system infection. More can promote the infection development, causes the membrane infection, causes the premature rupture of the membrane. At this time, with the loss of amniotic fluid, fetal normal growth and development of the conditions will disappear, abortion is inevitable.

[xiangxinblr-blog]

What are the reasons for the delay in menstruation?

A lot of women have had the phenomenon of menstruation delay, but what causes menstruation not to arrive on time? What are the reasons for the delay in menstruation? Menstruation delay mainly needs to consider two reasons, the first is pregnancy, followed by irregular menstruation. Menstruation has been delayed for more than 7 days, you can go to the hospital to check, for example, under the B ultrasound examination, you can understand in detail the specific circumstances, to see what specific reasons. You can rule out the possibility of pregnancy

Method for adjusting menstruation delay

When close to the long vacation or exams, especially easy to "back chic", just to meet women monthly for several days without "convenient" days, really disappointed. When many women often seek medical advice, change the menstrual period "recipe" to early or delayed menstruation by the be inopportune or inappropriate, avoid menstrual distress, so that they can get better grades or exams when playing at home. Can they get what they want?

We know that menstruation is a regular pattern of women, and periodic uterine bleeding is one of the external signs of reproductive maturity. This bleeding is the result of female follicular maturation, ovulation and progesterone formation, endometrial hyperplasia from secretion to secretion, and shedding of the intima. And this process is achieved by the neuroendocrine system through the production of estrogen and progesterone, so the change of any hormone producing link will cause menstrual changes. In clinical practice, doctors for the normal menstrual cycle and strong demands to change the menstrual period if the persuasion is invalid, usually used estrogen or progesterone to regulate the menstrual period, the trial of the "secret recipe" includes:

(1) methods: from early menstruation reminder sixteenth days menstruation daily intramuscular injection of progesterone or oral medroxyprogesterone acetate 20mg 10 ~ 12mg 5 days after drug withdrawal for 3 to 7 days of menstruation;

(2): the arrival of delayed menstruation method of contraception, I (Compound Norethisterone Tablets, norethindrone), or the number of oral contraceptive since the fifth day of menstruation, 2 tablets a day for 2 weeks, third weeks incremental to 4 tablets a day; the Norlutin (norethisterone, Funing tablets (norethisterone) or a progesterone megestrol) oral progesterone drug, since the beginning of the sixteenth day period, the daily 10mg continuous oral mifepristone (mifepristone); the non hormonal, since the beginning of the fifth day of the menstrual cycle, continuous oral daily 25mg.

Remember the first, second, the law must be continuous medication until through the "critical period" is disabled, menstruation within 7 days after discontinuation of general. It is worth noting that due to the exceptional application of sex hormones, may disrupt the menstrual cycle, therefore, these methods can not be long-term use, but can not abuse, if appearsmenstruationdisorder please find gynecological doctor. In addition take first sex hormone, some people will appear dizziness, fatigue, nausea, vomiting and other early pregnancy reaction; disabled persons include age older than 40 years, lactation, hypertension, diabetes, kidney disease, thyroid disease, thromboembolic disease and breast and genital tumors or suspected tumors in the presence of women.

Generally speaking, it is inadvisable to change the normal menstrual cycle artificially, and it does more harm than good. Doctors don't advocate the application of it in daily life. Therefore, it is better to consult with your family doctor before using the secret recipe.

Life nursing:

Delayed menstruation conditioning

First, lamb porridge

250 grams of fresh lamb, 100 grams of rice, onions, ginger, salt, appropriate amount. Wash the lamb, slice, and rice, onion, ginger, salt, in the normal way to congee, lamb shulan.

Efficacy: Invigorating Qi, nourishing blood and relieving pain. For women whose menstruation is delayed.

Two, pigskin jelly

Pig skin 1000 grams, yellow rice wine 250 milliliter, white sugar 250 grams. Wash the pig skin and chop it up. Add some water and simmer until the juice is sticky. Add the sugar and the rice wine. 2 times a day, with boiling water rushed after.

Efficacy: Nourishing Yin, nourishing kidney and liver. It can cure women's weakness of blood deficiency and delayed menstruation, and has better effect on lumbago and leg pain.

[xiangxinblr-blog]

How is the quantity that menstruation less, the reason that little menstruation and treatment?

Female menstruation is little, how to do? This article will introduce you in detail about the causes, symptoms and treatment of less menstruation. What is menstruation quantity is little, menstruation is little, it is to point to 1~2 days every menstruation, namely net, or drip namely just.

The main symptoms of menstruation is: the color pink, lusterless complexion, dry skin, rough, dizzy, palpitation and insomnia, empty stomach pain, cold hands and feet, pale tongue, thin weak pulse.

The reason that menstruation is little, mostly because female body is more empty, namely belong to blood deficient type

Menstruation women can take traditional Chinese medicine treatment, nourishing qi to Yi Yang Chong and Ren, available Millettia 9 ~ 15g (dry goods), jujube 10 pieces, lean pork stew served 200g. In winter, take 1 doses 5 times a day before each menstruation.

[xiangxinblr-blog]

How does menstruation not have normal large haemorrhage to do?

Woman menstruation is common, but if abnormal bleeding, female friends may pay more attention. Excessive menstrual bleeding may be due to uterine fibroids, a benign hyperplasia on the wall of the uterus, which is very common in women. About four women had a uterine fibroids and tumor size as small as peas to watermelon ranging. Sometimes, for some unknown reasons, women under the age of more than 30 or has just entered the age of 40, will experience one or two years by too much traffic, and do not require any treatment can be recovered to the original normal traffic. In addition, women may cause excessive menstrual flow before menopause, due to abnormal hormone secretion.

Normal menstrual volume is generally about 30 to 50ml, more than 80ml, called menorrhagia. If you need to change a sanitary napkin or tampons every one or two hours, then you'd better see a doctor as soon as possible. Certain drugs, such as oral contraceptives or estrogen, that control hormones to achieve contraceptive use can help you reduce your flow. If the amount of uterine fibroids is passed, it can be resolved by simple endometrial resection. If these treatments do not work, the doctor may recommend that you perform surgery to remove the fibroids completely.

[xiangxinblr-blog]

The symptoms and signs before menstruation one by one count

Menstruation is an old friend reported every month by women. Most women change as usual before menstruation comes. This is what we often refer to as premenstrual syndrome. So, what are the symptoms and symptoms of a woman before her menstruation comes? Next, the women's health network Xiaobian take you to count one by one.

1, long acne

CNR every month can accurately know their menstrual time, because before that, hate acne always appeared in her beautiful face.

Missing element: Zinc

Acne trouble is the woman's most annoying thing, a study shows that women who do not have acne are significantly higher in zinc levels than women with long pimples. Zinc can block the growth of an enzyme that can cause inflammation and infection. In addition, zinc can also reduce oil secretion of skin and reduce the chance of infection. Therefore, the eradication of small pox, to make up for their own zinc bar!

Recommended food: beef, pork, lamb, shrimp, pumpkin

2, abdominal pain

Qin Ying felt intermittent abdominal pain in the week before, and the pain became more intense on the 2-3 day of the approaching menstrual period.

Lack of elements: superfluous -3 fatty acids

Abdominal pain is the most common premenstrual problem. If women take more than a few -3 fatty acids in their diet every day, they can relieve 40% of the abdominal pain. -3 fatty acids reduce the secretion of a hormone in the female, which may cause contractions in the uterus by premenstrual contractions. Redundant -3 fatty acids can also relieve anxiety caused by premenstrual syndrome.

Recommended food: deep-sea fish, such as tuna, salmon

3, insomnia, sleep quality is not high

Jingjing began insomnia from the previous week, even if asleep easily awakened, Jingjing feel terribly fatigued, tired.

Lack of elements: tryptophan

Because of hormonal changes, about 60% of women do not fall asleep easily during the week before.

But tryptophan can effectively improve the quality of sleep, the body will produce a chemical serotonin to help you sleep with tryptophan.

Recommended foods: Turkey, beef, Hickory

4, moody

Xiao Jie gets moody and prone to tears, depression and emotional changes before she goes to her menstrual period.

Lack of elements: vitamin B6

Studies have shown that women who have taken enough vitamin B6 are able to maintain emotional stability before they can, because vitamin B6 helps to synthesize mood enhancing neurotransmitters, such as dopamine. Another study has shown that vitamin B6 also relieves premenstrual anxiety if taken together with magnesium.

Recommended foods: cauliflower, carrots, bananas

5, chest discomfort

As soon as Zhang Lin arrives near the menstrual period, he finds his chest hard and his breasts swollen and painful, so that he can not touch it at all. In fact, this is also one of the common symptoms of pms.

Lack of elements: vitamin E

Women who ate vitamin E had a 11% lower chest discomfort. This nutrient can reduce the production of prostaglandins, a substance that causes a series of premenstrual pain. Vitamin E can also relieve abdominal pain.

Recommended foods: vegetable oil, spinach, cereals

6, leucorrhea increase

Before menstruation comes, leucorrhoea has distinct change, the most obvious symptom is leucorrhoea grow in quantity. Before menstruation, pelvic congestion, cervical and vaginal blood flow increased, so the secretion of leucorrhea is more than usual.

[xiangxinblr-blog]

Women with irregular menstruation choose safe periods and contraception is tricky

The safety period method is now adopted by many people. This method of contraception is a good choice for women with regular menstrual cycles. However, if there is no regular menstrual cycle and irregular menstruation, is it safe and reliable? About the safety period method of contraception, experts say, if it is often irregular menstruation of women, through the calculation of safety period to contraception is not reliable.

Generally speaking, if you use the push down method to calculate safe period, ovulation date women generally before menstruation in the next 14 days or so, this calculation is more accurate. To be on the safe side, the first 5 days and 4 days after ovulation, together with ovulation days, are called ovulation for 10 days. The rest of the time is called the "safe period"". For patients with irregular menstrual cycles, the method of estimating safe periods cannot be achieved accurately.

Women with irregular menstruation are mostly suffering from gynecological diseases. People do contraception just to keep eggs from getting in touch with sperm. Menstruation is controlled by the ovaries and two hormones, a female menstrual cycle that is the complete process of ovarian follicle growth, maturation, rupture, and excretion of eggs.

Therefore, there is great relationship between ovarian menstruation and fertility women required, female menstrual cycle instability that your ovaries and eggs than with normal menstrual cycle to ovulation, if according to the general method to calculate safe period contraception, doomed to failure.

For patients with irregular menstruation of women, menstrual cycle or longer, or shorter than 28-30 days, some irregular menstruation of women in menstruation after a few days there will be a resurgence of the phenomenon, encounter this kind of situation to use safety period contraception contraceptive methods are not reliable.

In addition, eat the pills will disrupt the hormone secretion of female body, and even a lot of reports lead to amenorrhea, menstruation does not adjust women for their long-term health, don't take this type of contraceptives for contraception. After taking long-acting contraceptives, it is better to consult with a doctor before using. Suffering from irregular menstruation of women, in cases of serious, it is best to go to the hospital, after the illness, the next room.

[xiangxinblr-blog]

Breast cancer prevention: regular inspection on inspection methods

It presents an increasing trend in the incidence of breast cancer, the mortality rate decreased year by year. What is the reason? Besides the progress of treatment technology, early screening contributed.

By early screening, to find those who do not have any symptoms, small and non metastatic breast cancer, this is also the purpose of early diagnosis of breast cancer.

At present, breast cancer screening methods commonly used are: breast self-examination, doctor examination, ultrasound examination, breast mammography, magnetic resonance imaging (MRI) and biopsy, etc..

The doctor suggested that under the age of 35 young women can choose breast ultrasonography, because the structure of young women is more dense, ultrasound examination the advantage of being able to more clearly found for those glands dense and small mass and mammography are difficult to find small nodules, and cystic mass is resolved or substantial, and no radioactive, convenient and economical, is the main means for routine inspection and review. Women over the age of 35 every year suggest the best breast mammography, mammography can find some hand touch and find out the ultrasound and breast calcification without mass structural disorder, in general can be found in 85% to 90% of breast cancers. The ultrasound is difficult to distinguish small nodules, but MRI features further, MRI is a comprehensive exploration, less missed lesions, with high sensitivity and specificity.