xxbeliefxx-blog

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Me; UGHHH IM SO BORED I DON’T HAVE ANYTHING TO DO

Me @ me; what about, like, exercising??? That’s useful. Or study,,, you had two weeks to do it and now you only have five days and you have really bad grades soooo

Me; BORED. BORED.

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You never realize just how damaged you are until you find someone who actually treats you well.

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Rewatching To The Bone!

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Best Stomach Toning Workout

Planks! Planks tone your stomach so much, and pretty fast. I saw on Tumblr this plank routine that takes less than 5 minutes to do, and it helped my stomach tone up so much. I could see a big difference and my core was noticeably stronger about a week after I started doing it. The routine is: 1 minute of a plank in push up position 30 seconds of an elbow plank 15 seconds of a side plank on each side I do it 3 times a day, and it saved my life Thank you to the person who made that routine and posted it 💚

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sure, I don’t get a “healthy” amount of sleep like SOME PEOPLE do but can they do THIS *stands up, blacks out for a second*

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you are fat

so stop complaining and do something about it.

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im so fucking done with being fat i just want to rip my body apart

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ha?

every single person who reblogs this

every

single

person

will get “doot doot” in their ask box

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!!!

Reblog if you want a meanspo in your inbox

Ill fast 1 hour for every like aswell(please i need motivation)

[xxbeliefxx-blog]

Ana tips

Stay safe!<3

👻 Drink water! I know that you see this everywhere but it’s true, in order to lose weight you have to drink a lot of water that’s that.

🎃 Y'all know about this one too but green tea is the best thing ever, it boost your metabolism and there’s a lot of different flavors of it

👻 Try to avoid eating to much salt, it binds fat and also dehydrate you

🎃 Stay below 1500 calories a day

👻 Drink warm water to prevent cravings to turn into a binge

🎃 Take a sip of water between every bite you take

👻 Its better to eat 500 cals worth of fruit and veggies than 500 cals worth of junk food

I only write this for the people already in this shit if you just got to this community turn around and never come back!

Stay safe!💕

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If you’re a fucking fatass and you know it raise your hand 🙋🏻

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Me, after waking up from a 13hr depression nap : 13 hours into my faaasst👏🏼✨😦🍽

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30 days from now you're going to be blown away by the improvements in how you look, feel, and perform. Or, you're going to regret not doing your best. The choice is yours.

.

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My bloating fiiiiinallly went, and god I'm so happy! lmao

I mean, I still look 8 months pregnant, but it's better than the previous 9 months pregnant, so I'll take it. Feel like shit after having a hot chocolate (I love them, but my stomach never agrees with them lmao), and I'm hoping to get up to exercise tomorrow morning, and then study, too. I've got a sudden rush of motivation to hurry tf up and lose this weight.

I hope everyone's had a good day or has a good day today! Remember to drink water, take your meds, brush your teeth and stay safe! ♥️

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Gonna re do this; ana groupchat (kik)!

The people who messaged me about my last post about this will still be added! Just remaking the post!

I want to make an ana kik groupchat! If you want to join, message me your kik/message me on kik @ 'xxbeliefxx'!

No one younger than 14 please.

We can share recipes, exercises, motivate each other and etcetera!

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