y0ungandb3autiful

[y0ungandb3autiful]

🤍No Binge November🤍

No Binging No Binging No Binging

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging in November No Binging in November

౨ৎNo Binge November No Binge November౨ৎ

No Binge November

N O B I N G E N O V E M B E R

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging In November

repost to claim!!🤍

[y0ungandb3autiful]

why don’t i look as sick as i feel

[y0ungandb3autiful]

I was forced into recovery last week, sadly I gained even more weight. But I can’t without loosing more so has anyone tips for extreme weight loss in short time? please I feel so ugly in my body.

[y0ungandb3autiful]

gained 1 kg so I gotta lock in♡

[y0ungandb3autiful]

if you're a man ofc u wouldn't know

[y0ungandb3autiful]

dont ever give up.

im waiting for you 🤍

[y0ungandb3autiful]

I feel so stupid but I trust people way to easily.

[y0ungandb3autiful]

[y0ungandb3autiful]

the holy trinity

[y0ungandb3autiful]

[y0ungandb3autiful]

[y0ungandb3autiful]

Things to do instead of b!ng!ng ⁺˚⋆｡°✩₊

paint your nails

chew gum

take a shower

sketch / draw / paint

journal / write stories

brush your teeth

make a vision board

plan outfits for inspo

play video games

read a book

listen to a podcast or TED talk

learn to saw

learn to crochet

literally any diy (paper flowers is my fav)

go for a walk

clean your room

skincare

organize your closet

do a workout or stretch

have some green tea

watch a movie or a show

meditate

look at you know what kind of inspiration

rearrange furniture

scream in your pillow

call someone as you’re less likely to eat while on the phone

take a nap

do a puzzle

vacuum and mop all floors

online shopping / browsing

declutter your phone

pluck your eyebrows / shave

play with pet and or kid

ride a bike / skateboard / scooter / go skating

create an anti b!ng3 box

build lego

do a crossword / puzzle and or board games

eat some ice

and most importantly DRINK WATER!!!

ଘ(੭ˊᵕˋ)੭* ੈ✩‧₊

take care lovelies <3

[y0ungandb3autiful]

its me and my 0 c4lor1e pepsi against the world ⭐️

[y0ungandb3autiful]

[y0ungandb3autiful]

if your stomach hurts from hunger, congrats!! it’s working!

[y0ungandb3autiful]

they don’t know the actual struggle. they don’t know what it’s like to have your stomach HURTING and feeling like it burns cause you’re hungry….

[y0ungandb3autiful]

fasting makes me feel so clean. idk how to explain it but makes me feel clean 😔