If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.
I lied and said I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am OK.
umm i need reassurance that my presence is wanted but i can’t ask for reassurance because that’s really Embarrassing and it wouldn’t feel genuine if i asked for it