This blog is here for my personal thoughts, although it is mostly about coping with & trying to overcome trichotillomania.
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being mentally ill is just being fed up with your own shit 24/7 like oh my god are we really going to do this again can I have like one hour of peace just one fucking hour oh my god p l e a s e
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I love when people are direct with their feelings so we can mutually understand each other and build and understanding and apologize and rebuild if needed.
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Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but steal some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.
Albert Camus, Notebooks, 1951-1959 (via fyp-philosophy)
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I hope you find someone who knows how to love you when you are sad.
Nikita Gill (via thelovejournals)
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watch in amazement as i flawlessly shift from emotionally detached to emotionally overwhelmed and unstable in a mere .72 seconds
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There’s so much more to life than finding someone who will want you, or being sad over someone who doesn’t. There’s a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn’t need to be painful or empty. You need to fill yourself up with love. Not anyone else. Become a whole being on your own. Go on adventures, fall asleep in the woods with friends, wander around the city at night, sit in a coffee shop on your own, write on bathroom stalls, leave notes in library books, dress up for yourself, give to others, smile a lot. Do all things with love, but don’t romanticize life like you can’t survive without it. Live for yourself and be happy on your own. It isn’t any less beautiful, I promise.
Emery Allen (via perrfectly)
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Best friends aren’t supposed to tell you that your laugh is too obnoxious or that you talk too loud.
Best friends aren’t supposed to embarrass you in front of people in order to make themselves look better.
Best friends aren’t supposed to make you feel shitty about yourself or make you hide who you really are.
Best friends aren’t supposed to negatively comment on things you cannot change about yourself.
Best friends aren’t supposed to hurt you and damage you.
Best friends are supposed to love you and make you feel comfortable in your own skin.
Best friends are supposed to support you and back you up when you need it.
Best friends should bring out your better side and reassure you that the way you are is good enough.
Get rid of toxic people in your life.
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a sad truth of women in relationships; their silent tears in the bathroom, the lights off during sex, unspoken insecurities and questions; fear of being too loud too hysterical too clingy. try to fix themselves to fix the other person’s problems - if i am prettier, smarter, faster, better - try to erase themselves to avoid conflict. small terrible jealousies he does nothing to dispel - he likes her facebook profile picture even after you tell him she rips you open - small terrible compromises that are really just giving up. women who change the core of themselves, who quietly give up dreams for his successes and for his children, who ask for little more than somebody else doing the dishes and still get moaned at. women who are the backbone of their house and still only seen as a kitchen trophy, a maid, a ball and chain.
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Small Ways To Improve Your Life
make your bed to immediately make your room look more put together
water first, then coffee or tea
pray or meditate, even just for ten minutes, to set the tone for your day
browse the news headlines ( & read the articles that interest you when you’ve got time)
wear something you feel b o m b in
listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
smile at at least two people
smile at YOURSELF
call or message someone you love
eat food that makes you feel radiant
make lists of things you need to accomplish for the day
stretch for 10 minutes
record in your phone the positive thoughts you have so you can remember them
carry water with you (always always always)
shut off your phone for an hour and have some ME time
take a hot shower or bath at the end of a stressful day
try to make plans to spend time with someone at least once a week
think about 3 things you are grateful for at the end of each day
do something calming, relaxing, and non-electronic 30 minutes before you sleep
sleep pants-less
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Dad Of 4 Girls Tweets Conversations With His Daughters, Proves Parenting Is Fun
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I am not upset that you lied to me, I am upset that from now on I cannot believe you.
Friedrich Nietzsche (via friedrichnietzsche)
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