This is my personal journey on becoming more knowledgeable in nutrition and health. I came to a realization that the foods I nourish my body with are reflected through my physical and spiritual being. About 6 months ago, I altered my diet to include clean, organic, natural, smoothies. This change in diet decreased my weight, added a nice glow to my skin, and increased my energy levels. Now Ifeel as if I’m surrounded by this bright positive energy. To completely understand how nutrition can have such an impact, I have this need to grow and learn more about foods and the ways it can alter one’s person and body. So here I go!
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My delicious smoothie today: Kale, broccoli, cauliflower, plums, green apple, ginger, carrots. tumeric, flax seeds, walnuts, pears and coconut water 💕
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie#clean eating#i love fruit
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My smoothie after my bio homework: kale, broccoli. carrot, green apple, banana, ginger, tumeric, walnuts. Flax Seeds, and coconut water 🥰


#healthy life happy life#healthy eating#emotional release#health and wellbeing#healthy food#nutritionist#yummyinmytummy#my plate
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My smoothie today: Kale, carrots, green apples, nectarines, strawberries, dried cranberries, tumeric, walnuts, broccoli, oranges, hemp seeds, coconut water, banana, and ginger 💕
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#clean eating#smoothie
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A quick break between my PreK and Kinder Zoom classes. I had time to make myself a smoothie with kale, fresh carrot pod seeds, celery, ginger, banana, strawberries, dried cranberries, Asian pear, walnuts, almond butter, hemp seeds, tumeric, and coconut water. I’ll do my homework later 😬📚
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie#back to school#zoomclass#zoom#college degree#nutrtition#too much on my mind
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My smoothie today has mixed greens, kale, celery, carrots, ginger, strawberries, apple, orange, plums, tumeric, almond butter, cinnamon, hemp seeds, and oat milk 💕
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My smoothie today after a 14 hr fast. Mixed greens, celery, dandelion greens, plums, apple, orange, banana, tumeric, cinnamon, hemp seeds, oat milk 💕
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie
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13 hrs clean fast. Did some yoga. Completed a biology project. Worked on some alegebra homework. Enjoyed my smoothie 🥰


#healthy life happy life#yummyinmytummy#healthy eating#emotional release#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie#self love#back to school#nutrition#yoga
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Apples, banana, mixed greens, brocccoli, carrots, celery, fava beans, blackberries, pineapple, tumeric, hemp seeds, walnuts, and oat milk smoothie 💕
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie
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Smootie with tumeric, mixed greens, celery, carrots, apple, orange, strawberries, ginger, grapes, dried cranberries, nectarines, hemp seeds, and coconut water 💕


#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie
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Spinach, celery, ginger, carrots, banana, strawberry, nectarine, walnuts, tumeric, coconut water smoothie 💚

#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie
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My sunflowers are taller than me 💛

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Yum yum yum! Spinach, broccoli, carrots, apples, orange, nectarines, pineapple, ginger, turmeric, flax seeds, walnuts, and coconut water
#healthy life happy life#yummyinmytummy#healthy food#delicious#health and wellbeing#healthy eating#fruitsandveggies#smoothie
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Yummy smoothie 💕
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie
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Green smoothie today 💚 Spinach, broccoli, kale, carrot tops, ginger, peach, banana, orange, pear, hemp seeds, and coconut water
#healthy life happy life#healthy eating#yummyinmytummy#healthy food#delicious#health and wellbeing#fruitsandveggies#smoothie#self care#self love#positive energy
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Love my new band for my Apple Watch 💕

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My smoothie today: kale, spinach, chard, carrots with tops, ginger, prunes, cherries, peach, nectarine, oranges, hemp seeds, and coconut water. So far I’ve lost 10.8 lbs doing intermittent fasting 🌟


#healthy life happy life#healthy eating#healthy food#yummyinmytummy#delicious#health and wellbeing#fruitsandveggies#smoothie
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Made some Vegan Chocolate Chip Cookie Dough. Yummy!! I’m not vegan, but I do ❤️ vegan desserts. Easy, quick, and bake free. It’s also gluten free.
#desserts#healthier#healthy life happy life#yummyinmytummy#delicious#veganfriendly#vegan dessert#gluten free#no bake
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