fragile-ladybug

[fragile-ladybug]

The dream ☁️

[fragile-ladybug]

Is it normal for the weight loss to gradually be slower on an extreme cal deficit ? In about 2 weeks I lost 15 pounds (approx. 1 pound p/d) and now I’m only losing .4 or .2 ? Can anyone tell me their experience ?

[fragile-ladybug]

[fragile-ladybug]

[fragile-ladybug]

For my junkorexic anas 🫶

[fragile-ladybug]

Does anyone else feel like they don’t deserve to do things like your hair, makeup, nails, buy clothes just because of the way your body looks?

I just feel like it’s such a girly and feminine thing that doesn’t suit me yet because i haven’t reached my gw.

[fragile-ladybug]

[fragile-ladybug]

[fragile-ladybug]

Okay but can we talk about how bad it sucks to have broad shoulders and a wide ribcage when all you’ve ever wanted is to be tiny and petite? 𝜗𝜚 ࣪˖ ִ𐙚

[fragile-ladybug]

[fragile-ladybug]

me when the weight loss that i knew wasn’t gonna be sustainable actually wasn’t sustainable

[fragile-ladybug]

Seeing the number on the scale go down is so addicting. I can’t stop and I don’t want to ‎♡₊˚ 🦢

[fragile-ladybug]

Gives me time to think abt everything I wanna change abt myself . ₊✩‧₊˚౨ৎ˚₊✩‧₊

[fragile-ladybug]

[fragile-ladybug]

🌸Anyone else prep for the clothes they’re gonna buy once you lose all the weight ? I can’t wait to congratulate and spoil myself <3 🌸

-Until then i won’t buy myself anything .

[fragile-ladybug]

Mealspo˚ʚ♡ɞ˚

Here’s some meals that actually look appetizing lol😇 yum

[fragile-ladybug]

The Three bite rule

First bite: Taste the food and introduce yourself to its flavors

Second bite: Enjoy the food and savor it

Third bite: Say goodbye to the food and reflect on how you feel about it

The 3-bite rule can help people: Stay in control