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Thanks to Plexus, I have the energy, stamina, and desire to exercise every day. Here is my progress on the Bikini Body Mommy Challenge. I also added a 30 day ab challenge this week.
#Bikini Body Mommy Challenge#exercise#health and wellness#progress photos#30 day Ab Challenge#Plexus
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WHAT PLEXUS IS: The Most Natural Supplements that may help your body work like the machine it’s supposed to be. The only way to lose and keep weight off is for your body to work properly. When taken REGULARLY, you may experience Normal Blood Sugar, Normal Cholesterol, Normal Blood Pressure and a Properly working Gut. These processes will release fat from your body and not hold it.
PLEXUS IS NOT: A Quick Weight Loss Plan that involves special diet, exercise, and meals that only change eating habits without helping to correct your body's functions. Once you stop those diet plans and still have not corrected your body's functions, the weight will come back on. That is why most diet plans don't work. Plexus is not like this!!
http://www.plexusslim.com/cissystiles
#natural supplements#health and wellness#weight loss#regulating blood sugar#lower cholesterol#healthy gut#plexus#plexus products#plexus slim
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"Today is my 6 month Plexiversary! In that time, I have gained better health. I'm not where I need to be, my journey still has a way to go, but I'm moving forward and thank God I'm not where I was. Plexus really did give me back my life. I was sick and tired of being sick and tired. I was tired of pretending that I wasn't really in pain, careful of going anywhere new or eating when I did for fear of how my body would react (and that was on my good days). I was being held prisoner by my pain and poor health. Reading testimonials and product information gave me hope, so I gave it a try. Within the first month, I had found freedom. I nearly jumped for joy when it dawned on me that my normal back pain level had dropped to barely a twinge. I cried with joy the first time I realized the rain wasn't irritating my arthritis in my back and hip. It was a party at my house when I discovered I could eat vegetables and nuts (I celebrated by going to Wendy's for a salad). I have not had an IBS flare since the day before I started my Plexus products. And this is someone who was having them multiple times a week and had accepted that was just my life. I also found out that seasonal allergies that had plagued me for years were barely noticeable. Huge deal with all the allergens near my house. My life has changed so much for the better. I haven't had soda since September. Water is my drink of choice. No more double chin! My face us now thinner with more defined cheeks and healthier looking skin. My eyes twinkle and shine. My hair is stronger and healthier, as are my nails. I have great energy and stamina. I started exercising and have completed 8 FULL WEEKS of a workout challenge. I look forward to exercising every day. PrePlexus me couldn't have done it. She would have given up the minute it got hard and started to hurt. I still need to work on better nutrition, but that is okay. I've cut down a lot on the unhealthy things and I have great portion control. This is a journey, not a race. Now for the measurable results: the weight and inches lost. I started at 270lbs. I am now at 240lbs ( a loss of 30 lbs in 6 months). I am down over 37.5" all over my body (7" in each thigh for a total of 14" there; 3.5" in each bicep for a total of 7" there; 6.5" in my waist; 10" in my hips and many unmeasured inches in my calves, fingers, chest, back, etc). BTW: NO MORE BACK FAT! Y'all know, ya can't suck in back fat, it is either there or not! I'm#Plexus4Life!"
#Plexus4Life#pain relief#IBS#Plexus#Plexus Slim#Plexus BioClense#Plexus ProBio5#Plexus XFactor#seasonal allergies#exercise#health and welness#weightloss
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For those of you who are not aware, there is an active Internet movement called “health at any size,” or HAES for short. It originated in the context that anyone could aim for a healthy lifestyle, no matter what size they were. It has since greatly deviated from that message, but that’s a rant for...
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I suffered from IBS and a generally messed up digestive system for years. I had my gallbladder out in 2002 and my IBS seemed to get worse. I was afraid to go out to eat with friends or family. I was afraid of food in general because nearly everything I ate brought on an attack. It is horrible to not even be able to make it through a meal without excusing yourself multiple times. I had accepted that this was how I was going to have to live the rest of my life and I hated that. Then a friend started posting about Plexus. I had tried everything before and nothing worked. So needless to say, I was reluctant to try something else. But she kept posting and the thought would not leave my head that I should give it a try. It took me six months of reading and watching as well as a three day trial of Slim to make up my mind, but when I did, I knew deep down that I had made a choice that was going to be good. I started Slim, BioClense, and ProBio5 on 9/1/14. I found it hard to believe, but I was having relief from my IBS almost instantly. I have my life back! I can eat without fear. I can enjoy my life. No IBS attacks since I started. Seasonal allergies barely noticeable. Relief from chronic back and hip pain that I have lived with for well over 20 years. New blessings discovered every day! The non-scale victories in the past two months make it all worth it. But I do love the bonus that I have also lost 15 lbs, at least 5" all over (more in some parts of my body), and I am down a size in jeans! I am #Plexus4Life!!!!
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Two months on Plexus and I can honestly say I am feeling better than I think I have felt in over 20 years. The non-scale victories are the real blessing for me. My digestive system is healing! This is huge for me. I have suffered with IBS and other unnamed digestive distresses for more years than I can remember and since starting Plexus Slim, ProBio5, and BioClense on September 1, 2014 I feel like I have my life back! I can eat without fear, I can go out and enjoy myself without fear. The digestive pain I suffered for years has practically disappeared! Sugar cravings have disappeared and been replaced for the desire for healthy foods and water. On top of the healing to my digestive system, I have found that my seasonal allergies have become barely noticeable. The cushionoid (a deposit of excess fluid and fat tissue) that I have had between my shoulders since spinal surgery in 1990 has started flattening out. The other big non-scale plus is the fact that I am finally getting some relief from the near constant and chronic back and hip pain that I have suffered with since I was around 13 years old (over 24 years). I don't know if it is the products themselves that are helping with the pain, or the fact that the loss of weight and inches is helping take pressure off of the bones and joints in my back and hips. Whatever it is, I am so grateful for the relief. It is wonderful not to hurt so bad that I would be brought to tears or be unable to move without crying. I am by no means out of pain completely, but the relief is the first real relief I have had in more than 24 years. Keep in mind, these are my results and as with everything, everyone's results may be different. I am #Plesus4Life!!!!! I can't wait to see what other#PlexusBlessings may come my way!
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