Just another foray into the world of social media, where many of us are working on changing the way things get done.
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How I'm Using AI
I have been using ChatGPT as a sort of medical/lifestyle partner/advisor for several months now. I created a project specifically for the purpose of sharing my vitals and other health related data, e.g. sleep patterns from my Apple watch, BP info from my weekly visits for Epoetin injections, weight and blood sugar measurements, as well as the results of blood tests, which Kaiser gives me access…
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My Brief Naval Career
Fun fact about me. I was born with congenital talipes equinovarus, or club feet. I had my first cast put on my left foot (the worst one) when I was two days old. Since infants are growing at a somewhat accelerated pace, they generally have to put the casts on reasonably loose and they need to be changed frequently. My First Cast At some point in my early infancy I managed to kick this one off.…
#arthritis#boot camp#childhood disability#childhood resilience#clubfoot#congenital talipes equinovarus#Corrective Shoes#DD214#disability and military service#Health#History#infant health#Life#medical discharge#military physical exam#orthopedic surgery#overcoming adversity#personal history#personal story#Surgery#US Navy#veteran status#Writing
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My Brief Naval Career
Fun fact about me. I was born with congenital talipes equinovarus, or club feet. I had my first cast put on my left foot (the worst one) when I was two days old. Since infants are growing at a somewhat accelerated pace, they generally have to put the casts on reasonably loose and they need to be changed frequently. My First Cast At some point in my early infancy I managed to kick this one off.…
#arthritis#boot camp#childhood disability#childhood resilience#clubfoot#congenital talipes equinovarus#Corrective Shoes#DD214#disability and military service#infant health#medical discharge#military physical exam#orthopedic surgery#overcoming adversity#personal history#personal story#US Navy#veteran status
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The U.S. is Not 1930s Germany
Claiming that America today is equivalent to 1930s Germany is both historically shallow and strategically counterproductive. Nearly a century has passed since Adolf Hitler rose to power amid the wreckage of World War I, a global depression, and the collapse of the Weimar Republic. Germany in the 1930s was a humiliated, war-torn, economically devastated nation with no democratic tradition, no…
#1930s Germany#Authoritarianism#civic awareness#democracy#digital age#disinformation#historical analysis#modern threats#political discourse#strategic rhetoric#U.S. Constitution
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The Monster in the Suit: Emil Bove, Authoritarianism in Legal Garb
There are monsters among us. They don’t crawl from caves or erupt in public tantrums. No, the most dangerous among them walk calmly through courtrooms and government buildings, armed not with violence but with credentials and legalese. Emil Bove is one such figure—a reminder that authoritarianism often arrives not with a bang, but with a briefcase. Bove, a former federal prosecutor and now a…
#American Democracy#Authoritarianism#constitutional crisis#El Salvador renditions#Emil Bove#executive immunity#human rights abuses#judicial defiance#legal ethics#rule of law#Trump v United States
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Americans are Ignorami
Reclaiming the Hammer and Sickle: Symbolism, Struggle, and Systemic Illiteracy In large part because of my activities in the antiwar and peace and justice movements shortly after I celebrated my 20th birthday, I began reading Marx, Engels, Lenin, Mao, Castro, and Guevara, as well as Black authors and activists like Eldridge Cleaver, Malcolm X, and George Jackson, among others. I was especially…
#anti-capitalism#class consciousness#democratic socialism#economic justice#labor rights#late-stage capitalism#political education#socialism in America#systemic oppression#wealth inequality#working class power
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Screw "The Rule of Law!"
Can we please stop using the phrase “Rule of Law?” The law has been used in this country for some of the most racist, vicious, and nefarious acts committed anywhere and it’s not, IMO, a useful phrase. Better that we use “Equal Justice Under the Law.” Here are a just a few examples of laws that have been passed or rulings that have been handed down that make the point: Chinese Exclusion Act of…

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#"Rule of Law"#African-American#Chinese Exclusion Act#equality#Freedom#Genocide#Indigenous People#Japanese#Japanese Internment#Jews#justice#Native Americans#Nazis#Slavery
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The Trump Vacuum and the Opportunity of Idealized Design
There’s a strange sort of energy in the air these days. You can almost feel it—the wheels coming off the rickety jalopy that is Trumpism. The man himself, once a master of chaos and distraction, is looking more and more like a washed-up carnival barker whose tricks have lost their shine. The legal walls are closing in, the rallies are less electric, and the “movement” has become less about a…
#democracy#Freedom#History#Idealized Design#innovation#Philosophy#political transformation#politics#Systems Thinking#Trump
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My 78th & Fuck Zuck
Even though I was unfairly booted from all Meta products I was using (FB, Insta, and Threads), I’ve managed to create another persona and have re-connected with many of the people I was “friends” with previously. As a result, I received a lot of birthday wishes this past Wednesday (06/04). I did my best to individually recognize everyone who sent me a greeting (and yes, I’m aware that FB makes it…
#aging gracefully#cannabis and health#chronic illness recovery#Facebook ban#gratitude and friendships#health transformation#Heart Health#Hepatitis C treatment#overcoming challenges#pacemaker surgery#personal journey
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Due Process? Don’t Make Me Laugh.
There’s a reason we supposedly revere the Constitution in this country—at least, that’s what every flag-waving “patriot” keeps screaming about at school board meetings and on Twitter (sorry, “X”). But I’d like to know: When was the last time any of these self-anointed constitutional scholars actually read the damn thing? Or, for that matter, when was the last time anyone in the Trump…
#Authoritarianism#Civil Rights#Constitution#constitutional rights#democracy#department of justice#due process#immigrant rights#Immigration#protest#rule of law#Trump administration
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The Art of Putting: Or, How to Turn the Green into Your Frenemy
Ah, putting—a small word for an enormous source of joy, frustration, and the occasional golf-induced existential crisis. If driving is the glamorous star of the show and iron shots are the dependable character actors, putting is that quirky sidekick who can steal the whole scene… or ruin it entirely. It’s an art form, a science, and sometimes a cruel joke. But fear not! With a little humor, some…
#golf grain#golf humor#golf practice#golf psychology#golf tips#green reading tips#how to putt#mastering the putt#putting challenges#putting technique#putting tips#reading the green
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The Secret to Innovation Isn’t Learning More—It’s Forgetting Less
In today’s hyper-connected, information-overloaded world, companies spend billions on training programs, knowledge-sharing platforms, and professional development. The conventional wisdom is simple: the more you learn, the better you’ll perform. But what if the key to innovation isn’t about learning more, but rather about forgetting less? It might sound counterintuitive, but this subtle shift in…
#Collaboration Culture#Cross Training#Employee Burnout#Innovation In Teams#Knowledge Hoarding#Knowledge Management#Knowledge Sharing#Organizational Success#Silo Mentality#Team Productivity#Workplace Efficiency
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At The End Of The Day
I prompted Poe’s chatbot, “Assistant”, with the following. It’s response seems almost like it enjoyed doing it. “Write a corporate pep talk of at least 300 words that sounds reasonable, but is nothing more than corporate gibberish.” Team: As we embark on the next fiscal quarter, it’s imperative that we synergize our verticals and double down on our core competencies to truly unlock…
#actionable insights#agile mindset#blue-sky opportunities#Collaboration#core competencies#cross-functional scalability#culture of excellence#customer-centric deliverables#iterative growth#operationalize vision#organizational north star#synergy
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Evolving with AI
If Artificial Intelligence takes over in the future, and that seems to be what causes the most hand-wringing nowadays, wouldn’t it most likely follow that we will have evolved into cyborgs? Is there anything actually WRONG with that? Unlike Data, from Star Trek: The Next Generation, we’d almost certainly bring our emotions with us (unless evolution proves them to be detrimental to our long-term…

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#artificial-intelligence#artificial-selection#Cyborgs#emotions#Evolution#evolutionary-path#human-future#long-term-survival
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American Descent
Something new. Bluesky is my goto social media site and I just now discovered I can paste in posts and, in this case, my response to this particular post by Robert Reich. Thought I would give it a test spin. This may become a staple of my blog moving forward. I tend to do a lot more writing there than I’ve been doing here. This way I can blend in the two. Remember: Almost all of us are the…
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The Crisis of Leadership: Toxic Masculinity, Bullying, and the Betrayal of Accountability
The meeting on February 28, 2025, at the White House, bringing together Donald Trump, J.D. Vance, and Volodymyr Zelenskyy, serves as a stark illustration of the political, economic, and social chaos that toxic leadership has wrought on the United States. On one side of the table sat Trump and Vance, embodying the very traits that have plunged America deeper into division and dysfunction—traits of…
#American Democracy#bullying culture#Donald Trump criticism#gaslighting in politics#JD Vance criticism#leadership contrast#political dysfunction#social division#toxic leadership#toxic masculinity#victim-shaming#Volodymyr Zelenskyy
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The Legacy of DOGE
Recently I’ve been studying Generative AI (ChatGPT, et al), and learning how to use it effectively. This is somewhat difficult as I’m not currently employed and haven’t been for about two and a half years. As a result, I have few specific tasks to work on and discover how to implement AI, either to automate or to speed up their completion. Regardless, I’ve subscribed to Quora’s Poe, which is a…
#corruption#Cultural Heritage#Doge#Doge Meme#Dogecoin#Elitism#Governance#Historical Figures#History of Venice#Political Leadership#Political Legacy#Venetian Republic
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