specscladeyes

[specscladeyes]

Life In A Pandemic Don't think that the world is burning and your contribution is none To everyone who is doing household chores,

[specscladeyes]

What Is Love?

It wasn’t love It was a perfect illusion Meant to keep me tied up to him To make me stay with him forever He gave me all the shiny things Anything and everything I might have needed

He built me a huge castle, Magnificent with lack of warmth Complete with tall walls and moat around it To keep me away from everything Because he wanted to “protect” me From this cruel world.

But the only thing making…

[specscladeyes]

When You Break Your Own Heart

When You Break Your Own Heart

Heartbreak hurts. More than a solid punch in the gut.

There’s no way to avoid it. No matter how safe you play or how carefully you guard your heart, it is bound to happen. Maybe you can delay the whole process but there no staying away from it. It somehow finds its way to you, always.

When someone else breaks your heart, you have the option of playing the blame game until some part of you has…

[specscladeyes]

To The One I Wanted To Love But Couldn't

To The One I Wanted To Love But Couldn’t

When I wanted to take lazy strolls and take things as they came, You wanted to run like we had a plane to catch You said we will find the balance somehow Even when I told you it was impossible, a hundred times.

It’s not your fault Or mine That we wanted different things That we had different paces That we tried making each other someone we were not.

I know you loved me, I know that I would have…

[specscladeyes]

Reality Versus Romance

“We will be okay, right?”, he asked while looking into her eyes, searching for assurances even though he’s the one who is good with assurances.

She nodded with glassy eyes, trying to smile. “Promise me”, she said.

“Promise you what? “, he asked, twirling her rebellious curls which always escaped her ponytail. “Promise me that you won’t miss me”, she asked him, cupping his face. “You know I can’t…

[specscladeyes]

My 2019 Vision Board, Here's How You Can Make One Too

My 2019 Vision Board, Here’s How You Can Make One Too

Happy 2019 guys!!! Hope this year brings you a lot of joy.

I know I am two weeks late. I decided to take a breather after the blogmas last year.

So here I am feeling very positive and happy, sharing my first post of 2019 with you.

Every new year begins with resolutions, some followed and some broken. This year I came across the concept of the vision board.

I asked on my instagramif anyone knew…

[specscladeyes]

My Third Blog Anniversary

My Third Blog Anniversary

    Hello, friends from the internet!

Today’s post is a celebratory post, yes, I am celebrating a very special occasion.

My Third Blogversary!!

This year has been crazy, challenging and overwhelming. But hey, it’s a process, a way towards becoming my best self, right? I took a break from every social media platform, every single one. Utilised all my energy towards getting better.

This year I…

[specscladeyes]

Wrapping Up Blogmas 2018 - A Take On Mental Health

Wrapping Up Blogmas 2018 – A Take On Mental Health

Merry Christmas everyone!!!!

A big thank you to everyone who has been a part of my this year’s blogmas. You have no idea how happy it made me. Celebrating blogmas with a topic which is very close to my heart means so much to me.

Mental health struggles consumed my entire year and I wanted to end the year on a right note. By talking more about it, by sharing tips which worked for me and by…

[specscladeyes]

14 Ways You Can Help Someone Who's Struggling With Mental Health

14 Ways You Can Help Someone Who’s Struggling With Mental Health

Happy Christmas Eve, guys!

Today’s blogmas post is for everyone whose loved one is dealing with mental health issues. The love and support play a huge role in getting better. So here is a list of things you can do to help them in getting better.

Be their vent partner,just listen to the things they want to talk about. You don’t have to give them advice, just help them get things off their chest.…

[specscladeyes]

13 Activities To Boost Your Mental Health

13 Activities To Boost Your Mental Health

On the thirteenth day of blogmas, I am sharing a list of things you can do to boost your mental health. On day 12, we talked about an entire day, you can use these activities to tweak that program according to your needs.

Stay hydrated, lack of water makes us lethargic and our brain is no different.

Cardio exercises, they are a way of life 

Hobby, it gives you a sense of accomplishment, no…

[specscladeyes]

12 Step Guide To A Mental Health Reboot

12 Step Guide To A Mental Health Reboot

On the twelfth day of blogmas, I am sharing a 12-step guide to have a perfect mental health reboot day. This is something which works for me, you don’t have to follow all the steps. Feel free to skip a few, change some or add new steps, as it is your day and the guide should be fit to cater to you. By the time you figure out your perfect guide, follow this method.

Step 1

Open the curtains the…

[specscladeyes]

11 Signs It's Getting Bad Again (Your Mental Health)

11 Signs It’s Getting Bad Again (Your Mental Health)

On the eleventh day of blogmas, I am sharing 11 telltale signs that your mental health is deteriorating and you should definitely not ignore them.

You want to cry and shout

You stop caring or caring too much

You haven’t opened your curtains in a week

You have self-harming thoughts

You don’t want to talk to your friends and family

Your room is a mess

You are constantly on edge

You have a crazy…

[specscladeyes]

10 Do's And Don'ts Of Mental Health

10 Do’s And Don’ts Of Mental Health

On the tenth day of blogmas, I am sharing a list of what and what not to do when you hit the low. When dealing with bad mental health days, it becomes extra important to keep us occupied in the right direction.

What to do?

Manicure: Either get a manicure done or give yourself a manicure, who doesn’t like pretty nails?

Draw/ paint:Art is the best therapy, there is nothing more relaxing than…

[specscladeyes]

Never Say These 9 Things To Someone With Mental Health Issues

Never Say These 9 Things To Someone With Mental Health Issues #Blogmas

On the ninth day of blogmas I am going to share a list of things which you should never say to a person who is struggling with their mental health. 

“Quit being depressed all the time.”

Life would be so much easier if it was up to us to chose if we want to be depressed or not. But sadly that is not the case! I can assure you that there isn’t a single person on this entire planet who would want…

[specscladeyes]

8 Morning Affirmations For Your Mental Health

8 Morning Affirmations For Your Mental Health

On the eighth day of blogmas, I am going to share a list of morning affirmations to kick start your day the happy way.

I will only allow healthy things in my life right now

I am in control

I am enough

I deserve love, compassion and empathy

I matter. I am allowed to say ‘no’ to others and ‘yes’ to myself

I’ve survived this before, I’ll survive now

I embrace all my human emotions

I…

[specscladeyes]

7 Sins Of Mental Health

7 Sins Of Mental Health

  On the seventh day of blogmas let’s talk about seven things which are so harmful to your mental health that they can be considered as sins

1) Self-diagnosis

Everyone is different, every brain is wired differently, then what is the probability of you having the same mental health problems as someone else? Very close to zero, right!? There are people who have given a lot of years of their lives…

[specscladeyes]

6 Things That Happen When You Talk About Your Mental Health

6 Things That Happen When You Talk About Your Mental Health

On the sixth day of blogmas I will share six things that happened to me when I talked about my mental health.

You realise that you are not alone

This is a huge deal. When you realise that you are not alone and a lot of people care about you, it does wonder to your mental health. Our mind has a tendency to play wicked games when it’s under stress, it makes us think so less of us and when we…