#Ground Checking

[wwwintinewscoid]

Pendamping Program Keluarga Harapan Akan Turut Sukseskan Program Sekolah Rakyat Dan Pemutakhiran Data Tunggal Sosial Ekonomi Nasional

INTINEWS.CO.ID, NASIONAL – Pendidikan. Pendamping program keluarga harapan akan turut sukseskan program Sekolah Rakyat dan pemutakhiran Data Tunggal Sosial Ekonomi Nasional. Iliustrasi dokumentasi intinews.co.id, (14/6) Perihal ini diketahahui dari situs web https://kemensos.go.id/pencarian/Sekolah-Rakyat-dan-DTSEN:-Misi-Besar-Pendamping-PKH-dari-Gus-Ipul, berikut ini kutipannya: Menteri Sosial…

[biggest-gaudiest-patronuses]

hero/villain showdown but one of them has a spontaneous medical emergency and the battle gets put on hold while their archnemesis drives them to Urgent Care

[superbat-lmao]

Jason travels to an alternate universe where Bruce only cares about being Batman. He took in each of his kids to serve the mission, not be his children.

Now, faced with alternate versions of his family, Jason has to grapple with the fact that his Bruce does care, that he is his father. Because the man in front of him now, trying to send him home, isn’t even close.

[prlssprfctn]

I've been brewing this post for far too long in my drafts, but I need more doomed!Bruce and Jason throughout universes. And it is not even always about the same Jaybin, dying in the warehouse scenarios!

Sometimes Jason is just a kid, who died in front of Batman, who maybe jumped in between Batman and the villain recklessly, to keep him safe, and whose blood stuck under Bruce's nails. His face haunts him in nightmares, still.

In other realities, Bruce meets Jason as a teen, and they never even get to become father and son officially - but they slowly get into each other's lives, until something awful happens, leaving a ghost of a smirking kid stroll behind Bruce's hunched figure for the rest of his life.

Or maybe it is one of these realities, where Jason crawls out of the Alley Crime himself, and manages to become famous in Gotham; the one, where he opens a charity fond, dedicated to people, who fight with the drug addiction. Bruce Wayne is sympathetic of a kid he meets during some of the events, and as they slowly start contacting each other more often, getting closer, he promises himself to protect him. Expect, Batman is late to save Jason Todd from the hands of yet another villain.

It could be the priest Jason Todd that meets bleeding out Batman on the stairs of the church, and who helps him out, for what he later pays with his life. Or they are not really vigilantes in any of these universes - just father and son.

And in some of these universes, they reconcile. In one of them, some of the medics connect the dots that a catatonic boy, who is covered in dirt, calling for his dad, for Bruce is Bruce's Wayne dead son, and try calling him. In another, LoA!Jason with his memory still being in a haze, crosses his path with Batman, before getting dipped in the Lazarus Pit.

But the point stands.

In all of them, Bruce Wayne is too late. In all of them, Bruce Wayne fails to save Jason Todd.

[chronicallycouchbound]

PSA: Please don’t ask participants to do grounding/mindful/somatic/etc practices at your events

Grounding exercises should not be an activity in large group settings, especially unsolicited and without warning, especially if you’re not aware of every single person in the space’s mental health conditions, physical health conditions, and personal relationship to their body.

Practices such as mindfulness, grounding, somatic exercises, breathing techniques, body scans, etc. are very helpful therapeutic tools to help manage stress. They can (and do!) help plenty of people– when taught safely and used effectively!

HOWEVER for people with conditions that cause psychosis and/or dissociative conditions such as depersonalization/derealization, these techniques are contraindicated and can make their symptoms significantly worse. They should only be used with guidance from their mental health team and adapted to their needs. For people with conditions like anxiety and PTSD, being aware of breathing can trigger a trauma response or anxiety attacks.

And for people with conditions that cause chronic pain or other uncomfortable bodily sensations, becoming re-centered with their bodies can cause more awareness of the pain they are in, which a level of (ideally functional) dissociation is actually helpful. For people in wheelchairs and powerchairs, touching the ground beneath their feet isn’t always an option. For people with cardiac and pulmonary conditions, deep breathing can be impossible or can trigger asthma attacks. For disabled people in general, doing body scans can be impossible due to paralysis or limb differences. They can bring awareness to things the person wasn’t aware were wrong to begin with (which is helpful in certain spaces, but not a great ice breaker at a retreat!)

And for trans people, binders and other garments can restrict breathing, and taking repeated deep breaths while binding can cause rib damage (which is why you shouldn't bind at night, while coughing from sickness, while exercising, etc). Becoming centered in a body that makes you dysphoric can be deeply distressing, again, a level of functional dissociation helps.

This also goes for plenty of other people in marginalized bodies, such as people of color, people who use substances, queer people, and more. Becoming grounded in your own marginalized body can be a heavy weight to carry, and needs appropriate and individualized care to be a beneficial experience.

As an alternative, I suggest doing a round of gratitudes instead, it allows for people to choose their level of vulnerability in spaces, while not being generally contraindicated for many people. Doing fun (and appropriate to the setting) icebreakers are great. Ask what brings someone to the space. Check-ins about basic needs such as if people need to use the restroom, eat, drink water, are rested, etc. can be more appropriate body check-ins for folks to do.

I don’t recommend doing these exercises even with a warning beforehand. If I'm in the room while someone is leading a breathing exercise, even if I try to ignore it, I (and most people) would automatically become aware of my breathing. The same goes for any other techniques. These techniques can cause real, life-threatening levels of harm for some people, and can even just be deeply uncomfortable or distressing for others. Dissociation is not inherently evil or bad or harmful. It is the way the body and mind naturally respond to adverse experiences (note: it can also cause distress and at higher levels, can be disordered) it is best to allow people to exist as they are in communal spaces. Let people show up as they are.

Most spaces are not equipped or appropriate to respond to emergencies, difficult feelings, and all the varied responses that can come from folks doing mindfulness in group settings.

I personally do some things before large gatherings and events to feel centered on the activity I’ll be doing, and afterward, I decompress. Encourage participants to lean on their natural supports and offer suggestions for it! Be creative in your caring!

This also doesn’t mean to discourage these practices! If you see someone doing deep breathing, check in with them, offer a space for them to decompress, care for them! Worksheets or posters on techniques like square breathing and 5 senses check-ins are great for a quiet room or spaces where participants can decide if they want/are able to engage with those tools. It should be a fully consensual opt-in, rather than being forced to opt-out. Having to leave a room when a group leader says “We’re going to start a mindful breathing meditation, please feel free to leave if you have psychosis, chronic pain, or are trans” is obviously othering and outs people.

Sincerely, someone who has psychotic symptoms, dissociation, chronic pain, is trans and whose body is marginalized in many ways and is really tired from trying to explain this at every event I go to

[bookwyrminspiration]

the conflict from sophie's perspective is very dramatic and intense, these mysterious powers out to get her, never letting her forget for a moment she isn't safe. from the neverseen's, it's sooo funny. like that's a 15yo girl why are you fighting her. she just got here. she has homework.

[ayilings]

i was innocent when you said i was evil

[tending-the-hearth]

Thinking about when Ponyboy wakes up after passing out after Dally’s death, and it’s just him and Darry in the room, and he probably was all wrapped up in blankets and one of his brothers’ sweatshirts, and looking so young and terrified asking Darry if he was going to get taken away, and Darry just saying “I don’t know, baby”, because he doesn’t know, and things are so uncertain that he can’t help but fall back onto the pet name their mother used so often for all her sons, but also i thought about those videos of older siblings calling their little siblings their baby, and thought about that in association with Darry and Ponyboy, and just…

little six-year-old Darry, upon seeing little newborn Ponyboy, immediately trying to hug him because that’s his baby

Darry introducing Ponyboy to Dally saying “this is my baby, Ponyboy!”

Soda fully believing for two years that Ponyboy was Darry’s baby because of how much Darry called him his

Them growing older, and the nickname being said less and less, but maybe it came out accidentally.

Darry getting sick, and wanting to make sure his baby didn’t get sick

Darry coming home from his first rumble and not wanting his baby to see him hurt

Darry hugging his baby close after their parents died while waiting for Sodapop to get to the hospital from Two-Bit’s house

Darry finding out that his baby had been jumped and immediately running to the abandoned lot to find him

Darry seeing his baby in the hospital, and realizing that he was okay

Darry having to put on a smile and reassure his baby that they wouldn’t get separated, and Ponyboy looking up at his oldest brother who gave up everything just to keep them all together, and in that moment, despite everything that had happened, and every unsaid conversation, having complete and utter trust in his big brother.

[front-facing-pokemon]

[inchidentalmeowmeow]

I feel Max watches Charles’ onboards so often he got xavi “we are checking” ptsd by osmosis

Now i need his reaction to the praise kink palooza that is bryan bozzi. Will he get jealous? Start asking gp “How come you never tell me im a good boy huh?”

[bubacorn]

burst out of my chest and hide out in the vents | my blood beats so alive, might bite right through your lens

canines of the savior | glory to the legion, trauma for the neighbors

my blood beats so alive, might tear right through my skin | in lockstep with the universe | you know that i'm sanctified by what's below (x)

[charmtale]

sailor moon episode 200 .. revolutionary girl utena episode 39

[quick-catton]

BARRY KEOGHAN FOR BUMBLE.

[clockworkreapers]

Tales From The Gas Station Vol 3

[tinyplanetss]

i love luther so much. i love that he's the only person in the world trusted with julia's life between mi3 and 4, i love that he calls ethan's entire retelling of ghost protocol "so corny", i love that he tells ethan he loves him and i love that he knows him better than anyone and that it all started with a chaotic emergency team. luther's the only one who's stuck by ethan's side the whole time, he calls it like it is and cuts straight to the heart of problems. and i love him!!!!!!!!!!!!!!

[mintjeru]

a knight and her prince based on a scene from if you'll allow me by @armed-teddy-bear

open for better quality | no reposts