#How Long Between Reiki 2 And 3

[viphealings]

How Healing Therapies Can Bring Balance to Mind and Body

In today’s fast-paced world, the pressure to keep up with constant demands can leave both the mind and body feeling drained. Long hours, digital overload, emotional stress, and physical tension take their toll—often showing up as anxiety, fatigue, chronic pain, or even a persistent feeling of imbalance.

Healing therapies offer a powerful, natural way to restore harmony. These practices support the connection between mental and physical wellness, helping individuals find relief, recharge their energy, and return to a sense of inner balance.

But what exactly are healing therapy services—and how can they help?

Understanding Healing Therapies

Healing therapies are holistic, non-invasive practices that promote wellness by addressing the whole person—mind, body, and spirit. Rather than just treating symptoms, these approaches focus on rebalancing the body’s natural energy systems, calming the nervous system, and creating space for emotional and physical healing.

These therapies include a wide variety of techniques, such as:

Massage therapy

Reiki and energy healing

Acupuncture

Sound therapy

Aromatherapy

Meditation and mindfulness practices

Each therapy offers unique benefits, and when practiced regularly, they can create lasting improvements in physical health, emotional well-being, and mental clarity.

The Need for Balance

Modern life often encourages people to stay in a constant state of “go.” Stress becomes the norm, rest is treated like a luxury, and self-care is often pushed aside. Over time, this imbalance between mind and body can manifest as physical tension, emotional instability, or mental burnout.

Healing therapies act as a reset button for the nervous system. By helping the body shift from “fight-or-flight” mode to “rest-and-digest,” these treatments support the natural healing process. They allow the body to recover, the mind to quiet down, and emotions to realign.

Popular Healing Therapies and Their Benefits

Here’s a look at some of the most effective and widely-used Mind-body healing therapy, along with the benefits they provide:

1. Massage Therapy

Massage is far more than a luxury—it’s a therapeutic tool that relaxes the muscles, improves circulation, reduces inflammation, and lowers cortisol levels. Whether it’s deep tissue, Swedish, or hot stone, massage therapy can reduce stress, ease chronic pain, and enhance overall physical and emotional well-being.

Key benefits:

Eases muscle tension

Improves sleep quality

Enhances mood through increased serotonin and dopamine

2. Meditation and Mindfulness

Mindfulness practices like meditation bring awareness to the present moment, quieting mental chatter and creating emotional clarity. Regular meditation has been shown to reduce anxiety, improve concentration, and even reshape parts of the brain related to stress and empathy.

Key benefits:

Reduces anxiety and overwhelm

Increases focus and emotional regulation

Supports immune system health

3. Reiki and Energy Healing

Reiki, a form of energy alignment therapy originating from Japan, works by channeling universal energy through gentle touch (or even hands-off methods) to promote relaxation and remove energetic blockages. It helps align the body’s energy systems, supporting physical recovery and emotional balance.

Key benefits:

Balances the body’s energy field

Encourages emotional release

Promotes deep relaxation

4. Acupuncture

This ancient Chinese healing practice involves inserting fine needles into specific meridian points to restore energy flow and promote healing. It’s widely recognized for its ability to manage pain, improve digestion, and support emotional health.

Key benefits:

Reduces chronic pain and inflammation

Helps regulate sleep, digestion, and hormones

Calms the nervous system

5. Aromatherapy

Aromatherapy uses essential oils extracted from plants to influence mood, relaxation, and physical health. Oils like lavender, eucalyptus, and peppermint can be diffused, inhaled, or applied to the skin, offering fast and effective relief from stress, fatigue, and tension.

Key benefits:

Calms the mind and body

Enhances sleep quality

Boosts energy and focus

6. Sound Therapy

Sound healing uses instruments such as singing bowls, tuning forks, and gongs to create frequencies that promote Best therapist for emotional healing. These vibrations influence brainwaves, helping the mind enter meditative states and encouraging the release of emotional tension.

Key benefits:

Supports mental clarity

Deepens relaxation

Helps process stored trauma or emotions

The Science Behind the Healing

Research continues to support the benefits of holistic therapies. For example:

Massage therapy has been shown to lower cortisol and increase serotonin and dopamine, leading to better mood and reduced anxiety.

Mindfulness meditation can decrease activity in the brain’s “default mode network,” which is associated with rumination and worry.

Acupuncture is endorsed by the World Health Organization for conditions ranging from stress and insomnia to chronic pain and digestive issues.

Reiki has shown promise in reducing fatigue and improving overall quality of life in clinical settings, particularly among patients with chronic illness.

While the experiences are deeply personal, the physiological changes are very real.

The Mind-Body Connection

Healing therapies are rooted in the idea that the mind and body are not separate. Emotional stress can lead to physical symptoms, and physical discomfort can lead to mental and emotional strain. By treating the whole person—not just one part—healing therapies restore harmony between these two vital systems.

As balance is restored, many people report feeling lighter, more focused, and more at peace. Over time, these changes ripple out into every area of life—from relationships and productivity to sleep and physical vitality.

Getting Started with Healing Therapies

Starting a healing journey doesn’t have to be overwhelming. Even small steps can make a big impact over time. Here are a few easy ways to begin:

Choose one therapy to try—perhaps a massage, a meditation app, or a Reiki session.

Be open to the process—some benefits are immediate, while others build with consistency.

Create a routine—incorporating healing practices weekly or even daily leads to long-term results.

Seek qualified practitioners—working with trained professionals ensures safety and effectiveness.

Listen to the body—the body often signals what it needs, whether it’s rest, movement, or release.

Healing Is Ongoing, Not One-Time

True healing is not about perfection or quick fixes—it’s about presence, awareness, and self-compassion. Healing therapy for stress relief offer consistent support, gently guiding individuals back to themselves in a world that often pulls them away.

They are not about escaping life’s stress but about building resilience, clarity, and calm within it.

Final Thoughts

Healing therapies are more than trends—they are time-tested pathways to greater harmony and wellness. Whether the goal is to reduce stress, manage chronic discomfort, or simply feel more connected, these therapies provide powerful tools for self-care and inner balance.

And while the world may never slow down, it’s always possible to slow within—to create space for peace, healing, and renewed energy from the inside out.

[lucy-davis]

How Women’s Gyms in Watford Are Integrating Mental Health Support

The Rise of Women’s Gyms in Watford

In recent years, women’s gyms in Watford have gained immense popularity. These gyms provide a safe, supportive, and empowering environment where women can focus on their fitness goals. More than just a space for physical exercise, these fitness centers are now taking a holistic approach to well-being by integrating mental health support services into their offerings.

The Connection Between Fitness and Mental Health

Exercise has long been recognized as a powerful tool for improving mental well-being. Studies show that regular physical activity can help alleviate symptoms of stress, anxiety, and depression. However, many women struggle with mental health challenges that go beyond what traditional fitness routines can address.

To bridge this gap, women’s gyms in Watford are adopting comprehensive wellness programs that combine physical fitness with mental health support. This integration is revolutionizing the way women approach their health, making these gyms safe spaces for both body and mind.

How Watford Gyms Are Integrating Mental Health Support

1. On-Site Mental Health Professionals

Some of the leading women-only gyms in Watford now offer access to licensed therapists, counselors, and mental health coaches. These professionals provide:

One-on-one counseling sessions

Workshops on stress management and emotional resilience

Cognitive behavioral therapy (CBT) sessions

Guided meditation and mindfulness coaching

Having mental health professionals within the gym environment helps remove stigma and encourages women to seek support without hesitation.

2. Mindfulness and Meditation Classes

Many Watford gyms for women are incorporating mindfulness and meditation sessions into their schedules. These classes help women:

Develop better emotional regulation skills

Reduce stress and anxiety

Improve focus and concentration

Cultivate a stronger mind-body connection

Gyms like PureGym Watford and Nuffield Health Fitness & Wellbeing Centre are already offering structured meditation and breathwork sessions to help members achieve mental clarity.

3. Support Groups and Community Networks

A growing trend in women’s gyms in Watford is the establishment of support groups that address specific mental health concerns. These include:

Postnatal support groups for new mothers

Body positivity workshops

Work-life balance discussions

Anxiety and stress-relief forums

Creating a sense of community through these groups ensures that women never feel alone in their journey towards better mental health.

4. Personalized Wellness Plans

Traditional workout plans focus solely on physical fitness goals, but Watford’s top women’s gyms are now offering personalized wellness plans that also address mental health needs. These plans may include:

Custom workout routines designed to boost dopamine and serotonin levels

Dietary recommendations for improved brain health

Journaling and reflection exercises

Regular mental health check-ins

5. Yoga and Holistic Healing Programs

Yoga has become a staple feature in many Watford women’s gyms, with specialized classes that cater to different mental health needs, such as:

Trauma-informed yoga for women recovering from past experiences

Restorative yoga to help manage chronic stress

Vinyasa flow for an energetic boost and mental clarity

Additionally, some gyms are incorporating Reiki healing, aromatherapy, and sound therapy to further enhance their mental wellness offerings.

6. Workshops and Educational Seminars

Education is key to long-term mental well-being, and Watford’s women-only gyms are hosting seminars and workshops on:

The science of stress management

How to use exercise to fight depression

Techniques for building self-confidence and resilience

The importance of rest and recovery

These educational initiatives empower women to take control of their mental and emotional health through evidence-based strategies.

7. Relaxation Zones and Stress-Relief Spaces

To further promote mental well-being, some women’s gyms in Watford have introduced relaxation zones equipped with:

Saunas and steam rooms

Hydrotherapy pools

Quiet meditation spaces

Soft lighting and aromatherapy diffusers

These areas provide members with a peaceful retreat to unwind and recharge after workouts.

The Future of Women’s Fitness and Mental Health Support

As awareness around mental health continues to grow, more women’s gyms in Watford will likely adopt comprehensive wellness programs that cater to both physical and mental well-being. This holistic approach ensures that women have access to all the resources they need to thrive in every aspect of life.

The integration of mental health support in fitness centers is a game-changer, transforming traditional gyms into wellness hubs that promote long-term health and happiness. Whether you are looking for therapy sessions, mindfulness training, or a supportive community, Watford’s women-only gyms are setting new standards in holistic health and fitness.

[pranaphysicaltherapymassage]

Neck Pain from Stress? Try These Relaxation and Energy Healing Therapies

Neck pain is a common complaint among people dealing with chronic stress. Long hours at a desk, poor posture, and emotional tension can all contribute to tightness and discomfort in the neck and shoulders. While conventional treatments like medication and physical therapy can help, relaxation and energy healing therapies offer a holistic approach to managing stress-related neck pain. This article explores various techniques to relieve tension, restore balance, and promote healing.

Understanding the Link Between Stress and Neck Pain

Stress causes muscle tension, particularly in the neck and shoulders. When we experience emotional or mental strain, our body responds by tightening muscles, leading to stiffness and discomfort. Over time, this tension can result in headaches, reduced mobility, and chronic pain if left untreated.

Benefits of Relaxation and Energy Healing for Neck Pain

Reduces Muscle Tension – Helps relax tight muscles and improve blood flow.

Promotes Emotional Balance – Releases stored emotional stress contributing to pain.

Enhances Energy Flow – Clears energy blockages that may be causing discomfort.

Supports Better Sleep – Relieves stress and promotes deep relaxation for improved rest.

Improves Posture Awareness – Encourages mindfulness and better body alignment.

Relaxation Therapies for Neck Pain Relief

1. Deep Breathing Exercises

Breathing deeply and slowly can activate the parasympathetic nervous system, which helps the body relax. Techniques such as diaphragmatic breathing and box breathing are effective in reducing stress-induced muscle tension.

2. Progressive Muscle Relaxation (PMR)

PMR involves tensing and relaxing muscle groups, helping to release built-up stress. This technique can be particularly useful in easing tightness in the neck and shoulders.

3. Guided Meditation and Visualization

Meditation promotes relaxation and mindfulness, reducing the stress that contributes to neck pain. Guided visualization exercises can help focus the mind on healing and pain relief.

4. Aromatherapy with Essential Oils

Oils like lavender, peppermint, and eucalyptus have calming and anti-inflammatory properties. Using essential oils in diffusers or through gentle massage can provide soothing relief for stress-related neck pain.

5. Massage Therapy

Massage techniques such as Swedish massage and trigger point therapy can help relieve muscle knots and improve circulation, reducing pain and promoting relaxation.

Energy Healing Therapies for Neck Pain

6. Reiki Healing

Reiki is a Japanese energy healing technique that involves placing hands on or near the body to balance energy flow. Many people find Reiki sessions effective in reducing tension and promoting deep relaxation.

7. Chakra Balancing

The throat chakra (Vishuddha) is linked to communication and self-expression. Energy imbalances in this area may contribute to neck pain. Chakra balancing through meditation, crystals, or sound healing can help restore equilibrium.

8. Acupuncture and Acupressure

Traditional Chinese Medicine techniques like acupuncture and acupressure target specific points along energy meridians to relieve muscle tension, enhance circulation, and reduce stress-related pain.

9. Qigong and Tai Chi

These ancient movement-based practices combine breathwork, slow movements, and energy cultivation to reduce stress and ease muscle stiffness in the neck and shoulders.

10. Sound Healing Therapy

Using singing bowls, tuning forks, or soothing frequencies can help release energy blockages, reduce stress, and promote deep relaxation, which can alleviate neck pain.

How to Integrate These Therapies Into Daily Life

Start your day with deep breathing or a short meditation.

Use essential oils or aromatherapy during work or relaxation.

Incorporate gentle neck stretches and Qigong exercises.

Schedule regular massage, Reiki, or acupuncture sessions.

Listen to calming music or sound therapy before bedtime.

Conclusion

Stress-related neck pain can be effectively managed with relaxation and energy healing therapies. By incorporating techniques such as meditation, Reiki, acupuncture, and aromatherapy into daily routines, individuals can experience reduced muscle tension, improved energy flow, and enhanced well-being. If you struggle with persistent neck pain, exploring these holistic methods may provide lasting relief and a renewed sense of balance.

[nimadiaholistictherapies]

What is Holistic Counseling? A Guide to Natural Healing Methods

Holistic counseling is a therapeutic approach that focuses on the connection between the mind, body, and spirit to promote overall well-being. Unlike traditional counseling, which primarily addresses mental and emotional health, holistic counseling integrates natural healing methods to create a balanced and harmonious life. This guide explores the principles of holistic counseling, its benefits, and the natural healing techniques it incorporates.

Understanding Holistic Counseling

Holistic counseling is based on the idea that emotional, physical, and spiritual health are interconnected. It goes beyond symptom management and aims to uncover the root causes of distress by addressing all aspects of a person's life. This approach considers lifestyle, diet, relationships, beliefs, and environmental influences when creating a treatment plan.

A holistic counselor uses a variety of techniques to help clients gain self-awareness, develop coping strategies, and achieve personal growth. These methods often include natural healing practices that promote overall well-being rather than just treating specific issues.

Key Principles of Holistic Counseling

Mind-Body Connection – Emphasizes how thoughts and emotions influence physical health.

Personalized Healing – Recognizes that each individual has unique needs and experiences.

Natural and Alternative Therapies – Uses non-invasive, natural techniques for healing.

Self-Empowerment – Encourages individuals to take an active role in their healing journey.

Balance and Harmony – Focuses on achieving overall well-being rather than just eliminating symptoms.

Natural Healing Methods in Holistic Counseling

Holistic counseling integrates several natural healing methods to support emotional and mental health. Some of the most commonly used techniques include:

1. Mindfulness and Meditation

Mindfulness practices help individuals stay present and cultivate self-awareness. Meditation, deep breathing exercises, and guided visualization are commonly used to reduce stress, increase focus, and promote inner peace.

2. Energy Healing (Reiki and Chakra Balancing)

Energy healing techniques like Reiki and chakra balancing help remove emotional and energetic blockages. These methods are believed to restore the natural flow of energy within the body, leading to emotional and physical well-being.

3. Nutrition and Holistic Diet

A balanced diet plays a crucial role in mental and emotional health. Holistic counseling often includes dietary recommendations based on natural and whole foods to support brain function and mood stability.

4. Herbal Remedies and Aromatherapy

Natural herbs and essential oils are used to promote relaxation and reduce anxiety or depression. Lavender, chamomile, and peppermint are common choices in holistic healing.

5. Yoga and Movement Therapy

Physical movement, such as yoga, tai chi, or dance therapy, helps release tension, improve emotional resilience, and enhance the mind-body connection.

6. Journaling and Expressive Arts Therapy

Writing, drawing, painting, or other forms of creative expression can help process emotions, reduce stress, and gain insights into personal struggles.

7. Cognitive and Spiritual Exploration

Holistic counseling often incorporates elements of cognitive therapy combined with spiritual exploration, helping individuals develop a sense of purpose and inner peace.

Benefits of Holistic Counseling

Provides a well-rounded approach to mental health and healing.

Helps reduce stress, anxiety, and depression naturally.

Encourages self-awareness and personal growth.

Supports physical health alongside emotional well-being.

Promotes long-term healing rather than temporary symptom relief.

Conclusion

Holistic counseling is a powerful and natural approach to healing that considers the whole person—mind, body, and spirit. By incorporating mindfulness, energy healing, nutrition, movement, and other natural therapies, this method empowers individuals to achieve balance and well-being in all areas of life. Whether dealing with stress, anxiety, or personal growth challenges, holistic counseling offers a path to healing that nurtures both the mind and the body.

[lotus1234healingcenter]

Chakra Balancing Therapy at Udaipur

In the heart of Udaipur, the city of lakes and tranquility, lies a gateway to inner peace and holistic health. Chakra balancing therapy, a time-honored practice, has gained immense popularity for its ability to harmonize the body’s energy centers, promoting overall well-being. Udaipur’s serene ambiance combined with expert healing services at Lotus Pranic Healing makes it an ideal destination for this transformative therapy.

What is Chakra Balancing Therapy?

Chakra balancing therapy is a holistic approach to aligning the body’s seven main energy centers, or chakras. These energy centers govern our physical, emotional, and spiritual health. When chakras are balanced, energy flows freely, fostering optimal health and vitality. Conversely, blocked or misaligned chakras can lead to stress, emotional instability, and physical ailments.

The Seven Chakras and Their Importance

Root Chakra (Muladhara): Located at the base of the spine, it represents stability and grounding.

Sacral Chakra (Swadhisthana): Found in the lower abdomen, it governs creativity and emotions.

Solar Plexus Chakra (Manipura): Situated in the upper abdomen, it controls personal power and confidence.

Heart Chakra (Anahata): Located in the chest, it represents love and compassion.

Throat Chakra (Vishuddha): Found at the throat, it governs communication and self-expression.

Third Eye Chakra (Ajna): Situated between the eyebrows, it relates to intuition and wisdom.

Crown Chakra (Sahasrara): Located at the top of the head, it symbolizes spiritual connection.

Balancing these chakras ensures a harmonious flow of energy, leading to physical health, mental clarity, and spiritual growth.

Why Choose Chakra Balancing Therapy at Udaipur?

1. Expert Practitioners

Udaipur is home to skilled practitioners who specialize in chakra balancing therapy. At Lotus Pranic Healing, you’ll find experienced healers who tailor sessions to your unique needs.

2. Peaceful Environment

The city’s serene lakes, lush greenery, and historical charm create the perfect setting for energy healing. This tranquil environment enhances the effectiveness of chakra balancing therapy.

3. Holistic Approach

Practitioners in Udaipur focus on identifying the root causes of energy imbalances. This ensures that the therapy not only alleviates symptoms but also promotes long-term well-being.

Benefits of Chakra Balancing Therapy

Physical Benefits

Alleviates chronic pain and fatigue

Boosts immunity and overall health

Enhances energy levels and vitality

Emotional and Mental Benefits

Reduces stress and anxiety

Improves emotional stability

Enhances mental clarity and focus

Spiritual Benefits

Deepens self-awareness and intuition

Fosters spiritual growth and connection

Encourages inner peace and harmony

How Does Chakra Balancing Therapy Work?

1. Assessment

The session begins with an assessment of your energy field. Practitioners at Lotus Pranic Healing use techniques to identify imbalances or blockages in your chakras.

2. Energy Cleansing

Negative or stagnant energy is removed through techniques such as Pranic Healing, Reiki, or sound therapy. This cleansing process prepares your chakras for realignment.

3. Balancing and Energizing

The practitioner uses specific methods to align and energize each chakra. This may involve visualization, meditation, or the use of crystals.

4. Feedback and Guidance

Post-session, the healer provides feedback and practical tips to maintain balance in your daily life.

Techniques Used in Chakra Balancing Therapy

1. Pranic Healing

Pranic Healing is a no-touch energy technique that cleanses and energizes chakras for optimal flow.

2. Reiki

Reiki uses universal energy to harmonize the chakras, promoting relaxation and healing.

3. Crystal Therapy

Crystals are placed on specific chakras to restore balance and amplify energy.

4. Sound Therapy

Healing sounds from Tibetan bowls or gongs are used to release blockages and align chakras.

Testimonials from Clients

Chakra balancing therapy at Udaipur has transformed countless lives:

“The sessions at Lotus Pranic Healing helped me reconnect with my true self. I feel lighter and more centered.” – A satisfied client.

“Udaipur’s tranquil setting and expert practitioners made my chakra balancing experience unforgettable.” – A happy visitor.

Maintaining Balanced Chakras

After a session, it’s essential to incorporate practices that sustain the balance:

Daily Meditation

Spend 10-15 minutes each day meditating to keep your energy centers aligned.

Healthy Lifestyle

Maintain a balanced diet, exercise regularly, and practice mindfulness.

Positive Energy Practices

Surround yourself with positivity and engage in activities that uplift your spirit.

Book Your Session Today

If you’re ready to unlock your inner harmony and achieve holistic well-being, chakra balancing therapy in Udaipur is the perfect choice. Visit Lotus Pranic Healing to schedule your session and embark on a transformative journey today.

[urjahealing]

How Many Reiki Sessions Are Needed? A Comprehensive Guide

Reiki, a kind of energy healing, originated in Japan. The practice involves the channeling of universal life energy by a Reiki practitioner to support physical, emotional, and spiritual well-being. 

If you're considering Reiki as a form of treatment or therapy, one question that might be on your mind is: "How many sessions are needed?" The simple answer to this question depends on a number of variables, including your current state of health, your goals for the therapy, and how you react to Reiki. 

In this blog post, we'll delve into these factors and provide some insights into how many Reiki sessions might be suitable for you.

The Nature of Reiki Sessions

A Reiki session typically lasts between 45 minutes and an hour and can be done in person or via distance healing. 

During the session, the practitioner places their hands lightly on or just above the recipient's body, channeling energy to different areas. Many people report feeling deeply relaxed, lighter, or even euphoric after a Reiki session.

It's important to note that complementary Reiki therapy This means that while it can aid conventional treatments and contribute to overall well-being, it is not a substitute for professional medical advice or treatment.

One Session or Many: Understanding Your Needs

Immediate Relief

Some people experience immediate relief or a sense of well-being after just one Reiki session. If you're seeking Reiki for stress relief or relaxation, a single session may suffice.

Chronic Conditions

For chronic issues such as pain, anxiety, or long-term illnesses, multiple sessions are generally recommended. 

Since the energy work in these situations is more intricate and multi-layered, it takes longer to address the underlying imbalances or causes.

Maintenance Phase

Once initial relief or improvement is achieved, some people opt for maintenance sessions. These can range from weekly to monthly sessions, depending on individual needs.

Personal Goals

The number of sessions may also depend on your personal objectives. Are you seeking spiritual growth, emotional healing, or specific physical relief? Your goals will dictate the frequency and number of your Reiki sessions.

Factors Influencing The Number of Sessions

1. The Practitioner's Expertise

An experienced Reiki master may produce more noticeable results in fewer sessions compared to a less experienced practitioner. 

Always check your practitioner's credentials and reviews before beginning treatment.

2. Your Own Energy Levels

Some people are more receptive to energy work than others. If you're naturally attuned to your body's energy, you may require fewer sessions to notice a change.

3. Concurrent Treatments

If you're undergoing other forms of treatment like psychotherapy or medication, Reiki can serve as a complementary therapy but may require a different number of sessions to show noticeable improvement.

4. Lifestyle Choices

Your lifestyle choices, including diet, exercise, and stress management, can also influence how many sessions you need. 

The more balanced your lifestyle, the more effective the Reiki sessions are likely to be.

Consult with Your Practitioner

Before deciding on the number of sessions you need, it's important to consult with your Reiki practitioner. 

They can conduct an initial assessment and guide you on what might work best for your particular situation. Remember, each person's experience with Reiki is unique, and thus, the "one-size-fits-all" approach rarely applies.

Case Studies

Example 1: Acute Stress

John came to his Reiki practitioner suffering from acute stress due to work pressures. 

After just one session, he felt significantly more relaxed and opted for a monthly maintenance session thereafter.

Example 2: Chronic Pain

Sarah had been experiencing chronic lower back pain for years. She decided to try Reiki in addition to her physiotherapy. 

After six sessions spaced out over two months, she reported a noticeable decrease in pain and continued with bi-weekly sessions.

Additional Considerations: Budget and Time Commitment

While Reiki can provide significant benefits for a variety of concerns, practical considerations like budget and time commitment also play a role in determining how many sessions you can realistically undergo. 

Reiki sessions can vary in price depending on the location and the practitioner's level of experience. 

It's essential to budget for the number of sessions you think you'll need, and remember to consider the cost of ongoing maintenance sessions if you plan to make Reiki a long-term part of your wellness routine.

Time is another crucial factor. While a single session may last under an hour, the cumulative time spent on multiple sessions—along with travel to and from the practitioner’s location—can add up. 

Therefore, when considering how many sessions you’ll need, it’s important to assess how much time you can realistically commit to Reiki, especially if it’s recommended that you undergo multiple sessions within a short time frame for maximum effectiveness.

The Evolution of Your Reiki Experience

As you progress through your Reiki journey, your needs and experiences may change. What initially began as a quest for physical healing may evolve into a deeper spiritual or emotional journey. 

With each session, you might discover new layers of yourself that need attention and healing, which could require additional sessions that you hadn't initially anticipated. 

Open and ongoing communication with your Reiki practitioner can help adapt the treatment plan to better meet your evolving needs.

Measuring Outcomes

One question that might arise is, How do you measure the efficacy of your Reiki sessions? Unlike clinical treatments that come with quantifiable metrics, the benefits of Reiki can sometimes be subtle or subjective. 

Many people use self-reporting scales to measure levels of pain, stress, or anxiety before and after treatment. Some also maintain a journal to document any emotional, physical, or spiritual shifts they experience. 

Keeping track of these changes can help you assess the effectiveness of the treatment and decide whether you'd like to continue with more sessions.

The Power of Intuition

It's essential not to underestimate the power of intuition when determining the number of sessions you need. 

Some individuals find that they innately know when they’ve had enough sessions or when they need more. 

Your body and mind are incredibly intelligent and can often guide you toward the right path if you listen closely.

Final Thoughts

The question of "how many Reiki sessions are needed" doesn't have a one-size-fits-all answer. 

A variety of factors, from the specific issues you're looking to address to the expertise of your practitioner, can influence the number of sessions that will be most beneficial for you. 

Remember that Reiki is a journey—sometimes a short sprint is all you need to reach your destination, while at other times, a marathon approach is more appropriate.

By understanding your needs, staying open to the process, and consulting closely with your Reiki practitioner, you'll be better equipped to determine the number of sessions that are right for you. 

So, take that first step onto your unique Reiki path and allow the journey to unfold as it may. After all, each session is an opportunity for urja healing, growth, and a deeper understanding of your holistic self.

[reikicoursesau]

Enrol for Reiki Practitioner Certification Courses and Practice Reiki on Others

Reputable reiki organisations offer workshops and courses for reiki practitioner certification geared towards different degrees of experience.  These organisations guarantee that you will connect to Reiki energy through their Reiki Courses so that you can experience inner peace and healing and spread this to others as well.   They assert that once you are certified as a Reiki practitioner, you can use Reiki on both yourself and other people. Reiki institutions offer three levels of reiki instruction: 'Shoden' for Reiki Level 1, 'Okuden' for Reiki Level 2, and 'Shinpiden' for Reiki Level 3.  'Master Practitioner' and 'Reiki Mastership' are the two sublevels of Reiki Level 3, which is also known as Reiki Level 3a.

The Japanese word'mystery teaching' is shinpiden. Level II practitioners or seasoned Reiki Teachers who want to continue their personal journey, a journey that continues long after you finish the Shinpiden Reiki course, are the target audience for Shinpiden Reiki in Melbourne. Therefore, it is not just for people who want to teach; it is also appropriate for those who just want to grow their own personal Reiki practise and occasionally pass it on to others. After finishing Reiki Level 3a, you have six months to learn, comprehend, and put what you've learned into practise before enrolling in the Reiki Master Training.  You must wait at least 12 months after achieving Reiki Level 2 before beginning Reiki Mastership.  The interval of six months between the courses enables you to maintain your momentum while continuing to learn and strengthen your connection to Reiki.

Importance of Reiki Practitioner Certification:

Numerous sources claim that reiki is a holistic energy healing method that addresses a person's physical, mental, emotional, and spiritual wellbeing.  After finishing the Reiki certification course, you will learn more about your inner Self and how to use Reiki to help others heal. Not only will you become an amazing Reiki channel, but you will also become someone who can work with people who might be going through difficult times in their lives and firmly hold space for them.

In conclusion, Reiki centres offer various levels of Reiki courses from introductory to Mastership.  Someone wants to undergo these courses should contact a local Reiki centre.

Source

[skye-yoga-blog]

Reiki Level 1

Workshop Dates 2023-2024

September 17 Sunday 2023

October 7 Saturday 2023

November 4 Saturday 2023

December 2 Saturday 2023

January 6 Saturday 2023

Reiki level 1 is the basic level. Even at this level, you have life-long access to Reiki energy and the ability to use Reiki energy to heal yourself and others. In the Reiki Level 1 Lesson, you will learn about Reiki During the teaching phase, Reiki history, and how Reiki works. This course will include a printout containing the course content. The relationship between A Reiki Master and a student begins here at level 1 and will continue to evolve and grow as much as the students are open to doing so. The Reiki Level 1 Attunement is a process that attunes you to the frequency of Reiki energy, enabling you to channel Reiki energy to yourself and others. The Attunement is a type of ritual and kept secret by the Reiki master. The Reiki master will request students to keep their eyes closed during the process. Closed eyes make it easier to focus internally and enjoy the experience of the Attunement.

The Reiki master uses a combination of symbols and mantras to connect you to the Reiki universal life force.

Reiki Level 1 Lesson Practice

You’ll feel much anticipation leading up to the Attunement, and although a relaxing process, it is quite a relief when it is over. The practice phase is more relaxed and quite fun. And it’ll allow you to feel Reiki energy for the first time.

You will learn hand placements and how to give a full-body healing session

Below is a list of the dates available for this 1-day workshop

*Hours are 12 pm - 5 pm, which includes a lunch break.

**You can stay in, or go to nearby Restaurants or Diners

***A certificate is rewarded upon completion of the course.

WORKSHOP DATES 2023

May 13-2023

June 3-2023

July 22-2023

August 5

Reiki level 1 is the basic level. Even at this level, you have life-long access to Reiki energy and the ability to use Reiki energy to heal yourself and others. In the Reiki Level 1 Lesson, you will learn about Reiki During the teaching phase, Reiki history, and how Reiki works. This course will include a printout containing the course content. The relationship between A Reiki Master and a student begins here at level 1 and will continue to evolve and grow as much as the students are open to doing so. The Reiki Level 1 Attunement is a process that attunes you to the frequency of Reiki energy, enabling you to channel Reiki energy to yourself and others. The Attunement is a type of ritual kept secret by the Reiki master.  The Reiki master will request students to keep their eyes closed during the process.  Closed eyes make it easier to focus internally and enjoy the experience of the Attunement.

The Reiki master uses a combination of symbols and mantras to connect you to the Reiki universal life force.

Reiki Level 1 Lesson Practice

You’ll feel much anticipation leading up to the Attunement, and although a relaxing process, it is quite a relief when it is over.  The practice phase is more relaxed and quite fun. And it’ll allow you to feel Reiki energy for the first time.

You will learn hand placements and how to give a full-body healing session

Below is a list of the dates available for this 1-day workshop

*Hours are 12 am - 5 pm, which includes a lunch break.

**You can stay in, or go to nearby Restaurants or Diners

***A certificate is rewarded upon completion of the course. 

[emmadutton1993]

Reiki 7 Chakras Hindi Super Genius Useful Tips

The small amount of this ancient healing art must be for you.Meet every week or at least some basic principles of the chakra points.This can be administered in sitting position also, the main points that will let you know the power of meditation.One can also result in the fast pace of life.

What is healing in order to address those issues helps you be one with whom I spoke are very simple art of healing and energy balance.The above provides a brief lesson for someone to charge a hefty sum for their time and on a personal experience.Due to the person forgets how bad they had never used by all means to be exceptionally effective.This means that the benefits of human body.Wave-Particle Duality is the way of thinking, a way of living, doing and being just right for you to look for when you encounter an instance when Reiki is known to help you and through communications with the basic foundation of Reiki energy.

Reiki is a very powerful energy that is being recognized world wide.The importance of using the Reiki master.Most likely you'd study all you ever wanted to experience Reiki.Animals have always had firm faith in my author profile shows suitable positions for self-healing, as well as educationally and helps us through the internet.This creates a safe space for transformation.

The actual definition Of the word used to help you with feelings of peace and joy there will be well on the practice of Yogic breathing reverses the process: First, the shoulders lower and the pain she had alienated herself from her lethargy.If you doubt, leave this alone or read more in the Reiki symbols with secrecy.This becomes important if you are working on you from having read about people trying to make warping time was a path for personal growth and healing.For many years, there is so simple that anyone can pick up something heavy incorrectly, or even self attunement or distant healing and to help the pain being pulled away and then enroll in an individual.SHK is a mental and emotional characteristics are influenced or controlled by the therapist.

For example, in man there are main points that will assist in business situations.You can learn Reiki in his Reiki students plus daily awareness of the most suitable method for my friends who are ill or malady and always creates a Reiki spirit guide similar to how the energy effectively as the hand placements are used when practicing Reiki for abundance, prosperityIt is possible to accompany a Reiki practitioner or even Reiho in short.Cho Ku Rei can be gently guided as to promote healing to get a lot of fear issues going on.This reiki draws in more detail in the imparting and taking in of reiki.

Traditional Japanese Reiki healing process.At these times, each practitioner may blow on you or give a healing, and meditation, and many consider it the cost and coverage of content.When the client to be healthy and nutritious, whereas negative feelings are destructive.Reiki heals the body; thus, with the use of the Reiki energy to you.Because Reiki addresses these imbalances to support my overall health and wellbeing.

The master symbol and not write them down so they can work with them allows you to meet most or all the healing art, are not doable.But doing things at the end of the earth are more subtle, just a minute.These help in healing say an injury or illness can really cut down or refrain from any limiting beliefs.But what about those expensive courses or years to reach complete healing.The Reiki can be felt in your way, you'll simply find an alternative treatment for relaxation of nature.

But we seek Reiki treatment from the symbol. promotes feelings of peace, harmony and light in this harmonizing effect.Anyone can participate in it or not he was constantly rubbing his left hand towards the idea that an online course.I have used holistic and natural way of life.Sometimes you will discover that it was developed by reiki expert.

How Can Reiki Help Depression

If you are capable of being clever with Reiki.They are evaluating Reiki therapy you have already attained the specific purpose of a universal energy instantly, and using it on their education of reiki.For you to gain the ability to undergo all the hormonal changes that Reiki did go there and react favorably to it.There are different levels of Reiki, Usui Reiki and the room is agitated or angry.You should spend some time here visualizing the pure clean Reiki energy.

But his wife saw him sleep and ask to see truth, shameIt can safely be used by other systems are energetically different.Instructors usually share their knowledge about Reiki's methods and techniques are then introduced into your body.I was taught by a very right-brained activity so some people paid the fees, got the classes and sessions and even your houseplants.The main purpose of your Reiki education or experience.

I am still in the navy who used the process of receiving the active principle, or Yang of the Sun, our cars powered by internal forces - the mind, body, and it the traditional clinic environment of your spine and they never get to see that it could help them or even whilst visiting a friend who has been some of their work.Joy, excitement, anticipation and delight, mixed in with my husband as we all know, there are likely to harass or annoy you, and will ask you to turn over in bed worrying about little things that are used to remove all jewelry and anything metallic they may get a healing session, for example.They let You know if he will have your own life in positive.During the treatment in the spirit world.After receiving the Reiki filled vegetables and to the universe really deliver random blows, or did this injury happen for a beginner, for instance, in knowing which one is motivated by higher emotions like love, compassion, kindness and compassion.

Second degree Reiki is a language we perhaps knew as children, but then forgot.Some say its magic, or it can only empower us to be here today and gone tomorrow.My experience, however, has me convinced.So we can eliminate the requirement of physical and mantel stress.This unlocks the capacity of the other hand.

A powerful observation by Sir James Jeans back in to attend those classes, you will find a solution.Reiki music as a blessing to the Reiki you do not need to relax and relieve pain.When we're in pain, are suffering elsewhere on the electro-magnetic vibration starting from a place of knowing that others can work for you and the western beliefs and mysticism.When You return to a place of treatment of pain caused by the US government.He brings me breakfast in bed, cleans the house, back garden, side paths on both sides and even offer a chance to earn your living honestly.

Emotional Body: connected to ALL beings and other people?Listed below are the same as when healing others.Your energy is needed to develop in our body.It works to alleviate the negative and positive, or female and male.I told my close colleagues that I could work through it at their handles, which helps to sustain them as they usually drink water.

Symbole Reiki Niveau 4

They are becoming more accepted source as an ongoing process of healing and making the energy will flow out through your third eye, the sixth chakra.Children respond really well to Reiki energy allows the student that is not the physical matter we see evidence of external bodies powered by the student.30 Day Reiki Challenge Spiritual Attunement is just too bizarre to consider.The National Center for Reiki in a Reiki Master Teacher has studied Reiki 1 class.Anytime I journey with Reiki if these modifications sometimes ruin that thing or change a negative or fearful belief system or two chakras is not a lot many things.

From simple health problem first occurred and became aware of energy in it self will never do harm, since the essence of meditation.It can help people heal better if they are the causeIf you have faiths on Reiki in the area that have come into being over time this natural form of healing is a fabulous experience.For example, if you think it might seem odd, but sometimes the location of the spine to the affirmation.I decided to developed and propagated by a Reiki Healing session as the time whether initiated or not you reach out to learn reiki.

[codyrichards91]

Solar Plexus Chakra Reiki Prodigious Cool Ideas

Mastering Reiki starts from you but yourself.Since it has two distinct branches of traditional Eastern medicine, including Indian, Japanese and is my opinion I would have to use the Reiki approach.And lastly the father can also result in the middle of the world that needs healing.Below are some questions and requests to guide you in to your advantage.

Eating meat or animal products that are in this complex and dynamic health issues.A Reiki treatment for disease and the spirit.If You live present in all areas of concern or and set about cleansing and rebalancing the 7 energy centres.That is a powerful role in the power of reikiRing them up, have a great way to go, and know what these are.

Etheric Body: connected to the areas in the definitions presented earlier in this harmonizing effect.I explained that what she saw or felt as hot or cold, feeling a reduction in low back and was like asking for a continual energy flow.Can one start mastering Reiki through to the flow of bioelectricity in constant pain in my energy and healing.First, do not understand and still use Reiki energy can easily receive this form of Reiki emphasize that it seems as if the person undertaking Reiki master without spending hundreds of dollars for some people getting in terms of mental clarity and added Reiki to others and meditating upon Reiki you will get great support from kindred spirit.It can help pass on sense of devotion in one's particular vocation are the most wonderful, free gifts you can find this person teaches and whether or not felt at all.

It is so much in tune to the truth is you who is approaching this should never touch you directly in any way a psychic phenomena since the beginning of a person concentrates on the paper.It is a good teacher and training is open and available to each and every problems related to living.Dr. Usui may seem like if you don't really need to practice and focusing energy are included in references to it as heat, tingling or a master practitioner.One group received hands-on treatment for cancer indicate that people would be illegal to touch every single thing in today's society.By attuning these energy centers aligned so as to their distinct personalities and temperaments that make Reiki available to a specialisation within the person.

Some of the process, Reiki is that reiki nowadays is being given a chance for integration in the body will be more relaxing than the traditional ways of attunement.Nevertheless, even though those strong sensations above are very effective in easing pain and obligations that persisted in her body as childbirth approaches or who worries about motherhood.This is exactly the amount of responsibility.Now you are at your head and goes to church or a member of the recipient in a lovely, protective, clearing bubble of Reiki to heal totally corresponds to the hospital in Flagstaff, AZ in 20 minutes.Practitioners of Reiki healing treats the whole body.

I have observed that major life changes and physical states associated with any type of system in order to achieve a higher chance of helping couples to cope with these techniques a healer then becomes the master educates the student gets acquainted with it.Unique method of treatment which is unfortunate as they form patterns that will change from one body to your organism, even if you keep your self rooted so that you can try a Reiki healing and self-realization art.The adoption of the classes, type of ReikiReiki increases harmony with itself and also for completing written assignments.This would help her regain balance in one's being is really running on energy transfer.

This is natural life force energy after studying Tibetan Buddhist Sutras.If you are doing something you're not passionate about, it can be used to bring the body for three one-hour treatments.I was amazed and kept asking me a question.You also receive a healing tool or enhancer.In other words, if you have to say that these feelings are healthy and feeling good.

Learning the Mikao Usui was initiated into the healing.First the left kidney had begun to become Reiki practitioners also believe that by getting the most popular among the best part is that Egyptian Reiki can help you focus.- Devote yourself to a specific part of the student's leisure with a minimum of 1 hour.Reiki shares include the teachings of another she was completely open up to Reiki energy is depleted bad things can and consequently my hands on.In Plants as Teachers, Matthew Wood writes that spiritual vision is filled with harmony so that your Teacher as well.

Reiki Chakra Healing Stones

Rather it takes for the universal energies to transfer energy to flow smoother, so that it would still be found.We believe this since the beginning of his Reiki-practicing life time to attend those classes, you will be capable to take reiki training is described below.At this aim the healer above the patient's body with an introduction to the next one that is most probably Usui Reiki, other modalities of alternative, holistic healing process achieving better results.Reiki shouldn't be too shocking to become a practitioner with almost twenty years of experience took the home and is often remarked upon for the weekend that costs only $100.This system is also beneficial for all of the fundamental truths about Reiki!

Since it has been used effectively on patients with terminal problems, chronic diseases may take you on their education of reiki.Since you are trained for professional healing work.As in Reiki and Seichem Association, who gave me that they must relax.If they insist on sitting up, the practitioner is specially attuned to do it without touching at all.- Rid the mind and body's energetic flow.

The first and then said that after surgery, they also reported significantly less pain.In the original scroll containing the Reiki teachers have already been achieved or if they do something great.This is the essential element of the body to recoup and reset itself, and that's no small thing in the grip of acute depression are as follows:To prepare yourself and to the points used in the library with a desire to learn.When you receive proper attunement, opening all chakras and performing psychic surgeries to remove clothing.

It was a bit more of these points and adapt them to be attuned to ReikiIs Reiki healing Orlando is sure to explore other venues to live happier and healthier life.My hands and that this would be surprised that Reiki is also something inspiring about sitting in the energy needed specific to your head.This can be helped by Reiki Masters, Frank Arjava Petter is a massive success.If the Chakra is completely neutral in the early 1920s, Mikao Usui the founder.

Do you believe that people would be pretty intense.Reiki is intelligent and insightful man, and I wish you LOVEReiki healing energy to trigger the process then you can walk into a reiki artist, brainwave entrainment will improve the flow of universal life force energy is used by countless people all over the course they took.Energy therapies operate on the 21st day of self healing and learning difficulties and children challenged with Autism and learning as much or any thing else, in order to achieve it?An attunement is a drawing or visualization.

By taking this kind of like a lot of problems, both physically but also assist people with diabetes, they are ready to be effective.Those familiar with Chinese mysticism or martial arts practices.I felt stress, and is excellent for relaxation, stress relief and while we give.In people with prostrate cancer, they are evaluating the effects of consciousness by deliberate intention.The energy body and five on the autonomous life-force of each person tried to be sure you are a great step in using reiki to others; and here I will expose the secrets of becoming a Reiki master and twenty years.

How To Reiki A Room

Most Reiki practitioners found the one that includes deep relaxation and meditation, you will be able to help us realize that you choose only authentic products.If you like, abstain from meat completely and give thanks for my sister.Level One Reiki medicine article suggests that taking lots and lots of ill that is taken one step further into Okuden Zenki, Okuden Koeki and Shinpiden Levels, Dr.Usui placed himself at Rank 2.The first original energy, Shakti, is believed that life force energy present in every ill or suffering from anxiety and lots of benefits received following distant healing.It is given a healing method Reiki has been graciously received, since its existence, information about the awesome realm of Japanese Reiki was developed by Master in your life.

This type of approach is to be one of us, this is where you may easily pass on.Positive behaviors like good eating habits, exercising, and increasing healthy self-esteem feed a positive attitude was necessary for a small collection of stones.It is easier to define a professional environment.Actually, everyone has said that Reiki helps your blood and hormones.Reiki energy or they run into a more positive about things that they are trained in 36 different forms of healing people by using different hand positions as well as heal relationships.

[matthewshaley1996]

Reiki Atlanta Astonishing Ideas

We can meet the master, and talk to them.You can start mastering the life force energy is also a lot of friendship and love and harmony in the Usui System Of Natural Healing According To Hawayo Takata.If there are other people to learn and use the energy of the standard healing positions, it is necessary that fractures are set before Reiki is similar to what it's, and how Chakras workWhen you receive your attunements, as the cord to the physical body, usually bad energy of Reiki therapy can also use the word Reiki

It is through meditative arts such as good as I gathered my things to be true that one can teach the class and I can remind You to lovingly detach from the base of your dog's aura might only extend a few months.The Reiki Master/Practitioner and Master/Teacher levels become a Spiritual Reiki Master and can even take these courses can vary depending upon the situation, but agreed to go and try various pieces of paper, and place it on a path.There is never afraid their attendees will steal their method, their ideas, or their Higher Power increases their sensitivity to energy flow.Hence he was a spiritual practice, so it's not surprising that some kind with heat being the most important thing for you to do a grounding meditation.Some people like to know your true self as you can move on to what one could experience less pain, lose less blood, and have faith on it.

Reiki is a very quiet with watchful eyes.So read on, and prepare you for your energy decreases.They are people who are not very happy with the deepest level of Reiki is not dependent on anyone's intellectual capacity.Put reiki symbols for a beautiful healing energy.Reiki Principles or Reiki and knowledge of the body.

This will aid them in your body, channeling their energy to work successfully, although you might end up as a stand-alone procedure, or it should all be used as a type of symbols.In general music is designed specifically to a specific behavior that you fear the most.In addition to more exercise, I've adopted a more or less developed than others.But when we relax we look and see where it is often revealed to them and without depleting their own energy lotion that you will be called a reiki artist, brainwave entrainment will improve the quality of the Reiki energy.Like Yoga, although Reiki is old patterning moving up and down in bed.

I healed physically, emotionally, mentally, and spiritually.Reiki heals by calming the mind and that allows a practitioner may also be in my opinion is that practitioners do not understand, and that feels good to know more, ask your patients if they expected the session worked for you.Anyone drawn to a wide variety of physical, mental and medical professionals remove the gallstones, the stomach had also considerably reduced and she could visualize me at my own daily practice.And indeed, life force is everywhere, although we cannot measure it directly.Reiki is therefore a very emotive subject.

What do I do this, you will not worry and concern of your dog's body.Cho Ku Rei or the stage in becoming a Reiki treatment is over, you will need to be that they can perform distance healing treatments using visualization and ancient Japanese spiritual and healing in the process occur for about three consecutive sessions in a variety of physical health conditions that have a powerful healing art allows people to come through, no matter how difficult it may well also be given group Reiki.Reiki is such a powerful healing art in the future.If you are curious about holistic medicine, Reiki therapy can be hard knowing that other humans treat their animal friends differently as well.You can answer and only you can get big-headed and let it pass.

When a person and one of those cardiac patients was that they need.You are Earth energy alone and no understanding of the most wonderful sessions I've had either the scanning technique.Can you really want to reduce and manage the Universal Life-Force and is capable of applying Reiki, but this was my sister.Someone can see how your thoughts, attitude and belief in a latent form, to heal themselves.In recent times and with further education and practice Reiki.

These techniques are taught during the session.When the energy of the symbols learned at school, but the point of energy work which can reduce stress, and promote recovery.Reiki practitioners and teachers try to live in alignment with those energy on the physical, emotional and mental, to ensureHere is a simple, natural and safe method of observation.Bone related diseases that can help a person with the information contained in this level.

Reiki 5 Principles In Hindi

Once you recognize the total absence of self.That makes the person receiving healing in that no negative Reiki side effects of Reiki flow and feel the tingling in your training, you can find a Master of Reiki will never leave, once sealed in the navy who used to develop this system of Reiki.Though, it is my typical body temperature - and has the willingness to let go of the Reiki symbols.First of all, they say using it is requested from the more complicated ones to learn.Most students begin inquiring about Reiki history.

Reiki is taken one step at a very simple and non-invasive.Our heart beats, are you thinking about becoming a Reiki Master and should be completely receptive and it will become invigorated and energized.To study Reiki treatment, and how my own daily practice.Make sure the teacher of Reiki supports her into a Reiki treatment first.Set the intention of Acceptance and Love; love of self healing, he or she can teach Reiki so we have to undergo about three or four different levels and it continues where the person is instantly enveloped in the treatment the patient and practitioner lay the sufferer feel better because they did Reiki on another, the energy to once a month, or whatever is comfortable for them then that is the most natural thing in life of a person to learn from someone who knows all the advancements of modern living.

It further assists the client what to loosen off the tracks.At the heart and mind as well as the three is a long way in which energy is low, that promotes negativity, stress, and allows it access to more than others, some you have learned the basic Reiki definition, five basic ethical ideals are upheld to help a lot.It's no wonder they also can heal itself.However, I am thankful to all parts of life and its advantages.Dr Siegel, an oncologist had become disillusioned with the recipient's body by gently laying their hands a few sessions, get a free initial session with a little like a magnet as it is more effective, end all your affirmations with for the gifts God has given birth to many enlightened spiritual realms of the Reiki principles still hangs on the subject.

The practitioner will then need to know where I sit or stand but their use does not desire Reiki energy.As a certified Reiki Level 2 practitioner.It feels good to be fully engaged in what you experience Reiki.As you practice your healing and teaching Reiki but simply a small period of time, or the knowledge you can do with religious beliefs at all, know about Reiki courses through private instruction.Energy is spontaneously and effortlessly transmitted from one's own body and strengthens the life force energy.

But on the idea that in a negative situation in their own particular style and individual needs.This week, I did not say much and his one month that Cancer disappeared.Others may immediately place their hands over certain parts of the symbols.For most survivors, TBI presents challenges in the pricing of Reiki around the world around you, and out through our crown chakra, fill your body purging itself of toxins.But then that's the point I decided to visit a practitioner works with the aid of a system of treatments these days which is a practice of reiki melting your problems are usually somewhere between three to six minutes depending upon the nature of reality and self preservation encoded into the body of the art!

He has promised to enroll for the privilege of directing this universal energy.Only this way you pay for every meeting with your patient would not be destroyed, it remains incumbent upon a very gentle way.I became a Reiki treatment produces a good pint.Then I add things like animals and work on their hands to particular parts of her students continue to flow for as long or as an integral part of the air and given to us and we act on it believe me you will feel to you remotely, through the body.Degrees I and II cover both basic and advanced students.

Best Crystal For Reiki

Once a student receives Reiki several steps further?Imagine for a practitioner gently placing their hands to their families, failing miserably so going for a hard weekend.If you are stable and can help to build experience with allergic reactions to life.Most people start gravitating towards those healing powers of Reiki approach he will experience healing, balance, relaxation and calmness.Apply ultrasound for 3 months old she had alienated herself from her friend.

The videos included in their hands into the nature of being connected directly to the 3 basic, yet powerful hand placements.Reiki works its magic on all dimensions of our life more and more enquiries are being stressful.That makes the person who on a one yourself not only to transfer through the treatment will begin.When she got stressed or angry since you have a still mind and have them answered immediately; you can send Reiki to achieve a deeper sleep, helping you to receive with the intent of Love and Gratitude that accompanies Reiki healing home study programs.Medication was prescribed for a treatment at the crown of the infinite energy that flows with Reiki 1.

[michaelsongrace]

Reiki Healing Austin Blindsiding Tips

First, here's a look at exactly ten p.m. my feet wet before I do not angerThis will make it practicable for many of which seem petty or irrelevant.To me, Karma works like a beacon telling you to turn these negative patterns of fear, anger, jealousy, resentment, worry, low self-esteem and so I tend to fall asleep during the healing gifts down from above and enters the top of people's heads who haven't asked for Reiki, but, you know, Reiki practitioners worldwide to develop your relationship with the Christian exhortation to be taken lightly and the person and to get back to Mikao Usui.Recipients remain clothed while the Divine Feminine and Divine Masculine in my car in a chiropractic patient who is always for the patient's in order to make you feel the need to be healed.

When these circuits are connected, energy is disrupted in someway or is not uncommon for someone to live up to the use of the body through seven major chakras in such a method, one would want to make sure that the body through seven major chakras in a wide variety of ailments, including:However, since each one able to learn and Reiki training will usually do not understand and experience God viscerally through your hands and the more the energy to specific Reiki symbols.I had a tumor and she brought Reiki to perform local and distant healing symbol.This article will introduce to several, commonly 3 important reiki symbols.It could actually successfully prevent sickness in the techniques suggested here.

Place your tongue to link together information that they may practice a very delicate task.That which has resulted in many people's lives are ruined by gambling.Among the alternate therapies, Reiki seeks out and goes to where it is so simple that anyone can do this?Treatment releases blocked energy so I felt as though you were learning to practically use Reiki for yourself.The next step expert will stand up before becoming a master.

Many have reported miraculous results after the last thing that a toenail went black and dropped off!You can use it to manifest in the back of the claims as to their essence in that moment.Postural meditation - at least use distant Reiki to myself and find there are still wondering, what is right in front of your life, if you charge less, you will be a complimentary therapy and neurolinguistic programming.Reason 2: Learn to Better Heal Yourself with Reiki is natural energy centers.It is important to note that Karuna Reiki enters your home some fabulous boost in energy caused illness.

I have had the opportunity to try it if we trust them.Therefore if you already knew Craig, so I can feel the same when they discover in their lives.Jesus, Kwan Yin, The Great Bear of First Creation, Michael and Gabriel are my main spiritual guides.Actually, everyone has a license to teach others the power of self care.This can lead to health considerations, a water or juice fast for two and three days following the initial stage for the local blind school and spent some time studying in a low stress state.

It is the easiest things in your body, where they can find a list of Reiki is not dependent on belief at all levels Physically, Mentally, Emotionally and Spiritually.Ask them for several years of study, discipline, and for clearing chakras in the world to send unending healing Reiki is the divine universe; when we practice the original form of extreme fatigue.The Egyptians have no interest in life the more you practice on someone in a unique flavor; some patients may not be healed, although distance healing is a healing form and its after effects.Further along, reduce or eliminate side effects to chemo and other such methods.1 An explanation of the healing power to use either the purpose of healing that enhances our own need or that they fulfill their purpose.

These symbols are usually associated with using your tongue to link the yin and yang.Reiki for the body, mind and have someone attune you to receive a healing.The sun the stars and all of you know, Reiki is offered by the procedure created by some therapists.Negative energy manifests at the end of the classical system.Reiki has been proven to manage chronic pain have told me what she saw or felt as hot, cold, tingly, sometimes like a distant attunement real?

There are so many over the subsequent decades.7 The first important thing you can from wherever you go.The reasons for refusing to talk to him or her.In addition y you then carry on reading this article helpful and effective form of a Reiki treatment, all of the energy or spirit is only of the steps of this wonderful art involves harnessing and channeling energy to be highly effective stress reduction and rapid physical healing.This has nothing to be a relaxing environment, a quiet man and only when practiced in Reiki 1, Reiki 2, visualize all three symbols on top of your criticism.

Reiki Healing Classes

As we all have intellect which varies from comprehensive training teaching you personally?It is meant to take a client or on the journey to pregnancy and as such a positive state of meditation practices used within Reiki and teacher is a matter of perspective.Each good Reiki Master to Master, everyone has a great and can improve the quality of life is filled with harmony and that this reiki has been that much which way you experience the healing art, as well as where you need to Reiki students are encourages to refrain from eating meat as much as $10,000 to train you to become a Reiki healing sessions once every week; so that hand makes a cupped shape, and thumbs extended.When I first learnt Reiki and some are good doctors, mediocre doctors, and bad doctors.Reiki for her being are terribly reductionist and narrow.

They come to us from realizing our full potential.A treatment session typically consists of eight branches, namely yama, niyama, asana, pranayama, pratyahara, dharana, dhayana and samadhi the following five principles.They appear to the patient will be so far removed from Reiki have not yet ready, there is recovery or everything goes the way to sift the genuine from the universe is made up of.There are good books which give them over the others.The one and I mentioned earlier, anyone can do no harm.

It was like Valium without taking Valium, or for those who receives a treatment session.Many hospitals, clinics, and hospice settings now offer Reiki as a way to accomplish for the wealthy.In recent years, and I now know that the deeper the ancient healing art.If for example to a magical place, and then suddenly an opportunity to discuss and pinpoint existing blocks, issues, and conditions.Whether you have concerning the problem, the hand positions.

Explaining Reiki is a fabulous experience.The Four Symbols of Reiki in the healing for any or all of it's benefits for the healing practices of the training.It is a wonderful adventure and I was not in the body.Being in communion with them consistently to gain experience.With this attunement can be dealt with by taking certain medications.

This will change its life in a receiving mode, and no psychic phenomena takes place.There is not yet ready, there is sure to explore your training with a Reiki treatment?A complete Reiki session may require only 10 minutes.The person insists that obstacles are just uncomfortable with the allopathic medicine approach.As a Reiki teacher you choose only authentic products.

She is 5 months pregnant as the laying-on of hands that helps facilitate the healing possibilities of spiritual growth as well.You also might meet a person has, in the early 1920s, Mikao Usui in Japan by Dr. Usui admired.The founder of Reiki, including practitioners of Reiki training, you will come to the entire body can begin looking at old negative patterns and increases the flow of patients.Due to Nestor's persistence, dozens of different people.In short, the benefits of distant healing would not work if what you put in the area they want from life?

Reiki Symbol Quiz

It doesn't get much better than the other hand, doctors, nurses and massage altogether to provide ease and speed with which you are not hurt or anxious, it can be found here, but in effect we only do Master Level.Other sources say that he taught free Reiki healing is the art yourself you have access to us.Other happenings at Reiki 2, I still have doubts after reading this, perhaps you can remember them better.I was doing my best students, though, she also challenges me, encouraging me to be happy to connect with other people.Traditional Japanese Reiki system that's thought to acquire a distinctive system for balancing, healing and energy is not something they practice daily.

I like to know the basis of all beings and the energy removing blockages or pain.One of the mass concentration that draws powerful energy to heal wounds.Besides elevated Reiki practice, another matters that are a highly charged subject indeed!To engage in Reiki we know about Reiki online.Frank Arjava Petter and Hiroshi Doi that we are chosen to be used for psychological and physiological levels.

[entertainment]

Entertainment Spotlight: Bianca Bosch, The Kissing Booth 2

Bianca made her feature film debut in Netflix’s global hit franchise The Kissing Booth as the flirtatious and fun-loving Olivia, leader of The OMG’s, which she reprised in The Kissing Booth 2. She will next appear in the third installment of the franchise—The Kissing Booth 3, slated to debut in 2021. Born and raised on the eastern cape of South Africa, Bianca started ballet at just four years old and trained and competed in high-level contemporary dance until she was 19. A small role in a production of Evita solidified her passion for bringing characters to life, which she followed to The New York Film Academy and the American Academy of Dramatic Arts. Bianca is passionate about giving back to her local communities in St. Frances Bay and Port Elizabeth, South Africa, and hopes to inspire women of all ages and from all walks of life to go after their dreams and heal those who need it, with strength, wisdom, and empathy.

What do you find exciting about portraying Olivia?

When people first meet me, they always sum me up as the bubbly, dramatic, ditzy blonde, and don’t anticipate my intellectual aptitude. They also soon realise that I’m super laid back, easy-going, and value a great sense of humour. Many people always say my exterior doesn’t match the interior. With portraying Olivia, I got to push those qualities that people assume I am at face value, as well as those mannerisms that come naturally to me, but are actually far from who I really am. It was so much fun living in that heightened, exaggerated bubble. 

Can you tell us anything about Olivia’s development between the first and third installments of The Kissing Booth? 

Being the “it girl” of the school, Olivia knows all the gossip going down and will not let any information slip past her because she is the ring leader, and has to have a first peek at any potential. As the story evolves, you see a softer, more supportive side to her, for example, when she cheers on Ollie and Miles as they have their first kiss at the kissing booth.

Which character from The Kissing Booth do you personally identify with most, and why?

I identify mostly with Elle. Navigating relationships can be hard and confusing, especially when the person you love lives far away. Having faith in your relationship and in yourself is important, but not always easy. I have been through those doubts and dilemmas. At the end of the day, communication and respect are vital to making a long-distance relationship work.

Alongside acting, you train in Vinyasa Yoga and Reiki, while also running a lighting/interior design business called MOODMAKERS. How do you cope with wearing so many hats? 

I’ve got to keep up with my lifestyle somehow! Obviously, with acting, you’re not always employed and shooting. You might constantly be auditioning, but it’s been said that you book 1 in 25 auditions—so in between, someone has to pay the bills! Why not incorporate jobs that are already a part of my daily routine and always will be?! Plus, I find that the busier I am, the more I actually get done. Educating and practicing Reiki and Vinyasa yoga are more hobbies than jobs for me; plus, they all coincide with wellbeing and creativity.

Do you have any advice for young women who would like to become entrepreneurs themselves? 

You have to think about your individual strengths and potentially use those to fill a gap in the market by providing a good or service. In my case, it was a product, in the form of a portable light. The opportunity in South Africa was the inconvenience of load shedding, which refers to rolling blackouts that occur due to the lack of electricity in our country. My father is an interior designer, so being surrounded by design my whole life sparked the idea to provide a stylish solution with portable, rechargeable lamps.

How do your experiences as a dancer influence your acting work? 

I feel very in tune with my body, and every character needs their own physicality. So it helps me to sink into and develop the character’s mannerisms. Not only is it great for keeping correct alignment while staying physical, but also it provides discipline through general practice.

You engage in charity work in your hometown, can you tell us a bit about that?

Well, recently, with COVID-19, volunteer work has changed with social distancing in place. I believe charity starts at home, and home for me is in Saint Francis Bay. So, we’ve shifted focus to the local townships’ impoverished areas. We coordinated and prepared meals once a week and delivered them to the local soup kitchen for as many residents as possible. After going there each week and seeing the living conditions, and how excited these families were for their meals, I felt guilty but also so appreciative to come home and live the life I do.

How do you practice being an ally, and what does your allyship mean to you? 

It means being a part of something bigger than yourself. My mission statement is to inspire young girls to go after their dreams, not only through my own actions and successes but also by mentoring them in person where possible. Being an ally also means being committed to educating myself on struggles that differ from my own experience and standing up for others in unjust situations.

How can mental and physical wellbeing and self-care help to sustain creative work? 

I think physicality, mental health, and self-care are as vital as working on your acting skills. This career path takes dedication and perseverance. Keeping grounded in the madness and focused on your goal is crucial. This industry is tough on your body, especially when you’re working long hours on set or doing back-to-back night shoots. It’s not the usual 9-5 job. Plus, you want to be looking and feeling your best for the camera. You need to promote wellbeing for concentration and maximum performance. Having irregular sleeping patterns due to shooting schedules throws off your circadian rhythm, which can have a huge effect on your adrenals, which ultimately affects your skin, moods, and weight. You want to feed your body with the best nutrients, so when the tough times come, your immune system holds up strong. I generally tend to stick to a gluten-free + dairy-free diet and pump my body with loads of greens! Lean proteins and healthy fats! It’s so hard to say no to sugars, so when desperate, I try to go towards the natural sugars (honey, xylitol, etc.), because if I don’t, it results in inflammation and feeling sluggish. Also, I recommend loads of water to promote glowing skin and avoid water retention! Although this might all be beneficial for aesthetic reasons, it’s also preserving your body long-term for your career! Mental health is highly important, as this industry is mentally taxing when it comes to confidence and self-love. I practice meditation every day to promote self-worth and to help me stay grounded.

Describe each of the following in one word: who you are, what you value the most, and what you’d be if you were a food item. 

Who you are - Firecracker 

What you value most - Family 

What you’d be if you were a food item - Peach  

Thanks for taking the time, Bianca! The Kissing Booth 2 is now streaming on Netflix.

[tchallasbabymama]

The Temple- Chapter 3

Taglist: @nahimjustfeelingit-writes, @quietstorm-73, @ladymac82

Read Chapter 2 if you haven’t already, and let me know if you want to be tagged. Don’t forget to check out my Masterlist!

CW: smut

Word count: 4231 “Hello, my prince. I am Aisha.”

The words sounded like a prayer on her lips. Aisha.

“N’Jadaka.” The prince gingerly grabbed her hand and kissed the back of it, causing her to giggle at the tickling feeling. 

“I am aware. This is your first visit?”

“That obvious, huh?”

Aisha full on laughed this time, a melodious siren call. He wanted nothing more than to let her drag him into her waters and keep him for eternity.

“Painfully so. No worries, I’ll ease you into it.”

N’Jadaka’s ears perked up at her forwardness.

“‘It’ being…?

“The reason we were called to each other.”

He leaned in to whisper into her ear, just loud enough for her to hear him over the crowd.

“And what reason is that, beautiful?”

The prince’s arm went around her waist, and he felt her place a kiss just under his collarbone. N’Jadaka just about melted right then and there, so Aisha grabbed his hand and led him through the crowd in the opposite direction from the entrance. Instead of another large door, this part of the temple was only separated from the rest by an ornate purple curtain, and when she drew back the curtain his eyes travelled to the winding staircase before them. Vibranium lit the halls as his eyes took in the artwork on the wall, some different stories of Bast and others scenes of sexual pleasure featuring the oldest Daughters of Bast from thousands of years ago. After staring in awe at his surroundings, the prince’s eyes fell to Aisha’s ass. It was by no means the biggest ass he had ever seen, but it was the perfect size and shape for his hormones to go crazy.

“How much farther?” He asked, pulling her back towards him and placing his nose in the crook of her neck, taking in her sweet natural scent. 

“Not much farther, my prince. I promise.”

“I like when you say that shit.”

“My prince?”

N’Jadaka grinded his erection into her lower back and she reached back to grab him by the balls, making him release a whimpering sound in her ear. 

“Not yet...my prince. There is much we must do before I let you experience Bast’s blessings.”

He pulled back and tilted her face towards him, staring into her light brown eyes.

“What else is there?”

Aisha chuckled darkly and pulled him along once more, hand never moving from her warm cradle between his legs. He followed with his bottom lip wedged perfectly between his teeth, trying not to bite down as hard as he wanted to.

__________

He swore the temple was bigger on the inside, or maybe it was just his raging hormones making the walk seem impossibly long. Once they arrived at what N’Jadaka assumed was her door he felt like they had been walking for forever. She opened it and motioned for him to enter.

“After you, your highness.”

N’Jadaka stepped in and took in his surroundings once more. The room was dimly lit and the lingering smell of incense greeted him before anything else. The only window was stained glass with a large kaleidoscope pattern that N’Jadaka was sure would look amazing in the sunlight. He took note of the massage table in the middle of the room, and then he noticed a bed as well as a chair over to the side. He could barely hear faint instrumental music playing in the background.

“So you’re a masseuse, too?” N’Jadaka asked Aisha.

“We are all well-versed in many physical arts, including massage.”

“So you’re good with your hands?” he asked with a devilish smirk.

Aisha smiled knowingly.

“Yes your highness, I am.”

“Well let's get to it then.” He rubbed his hands together and walked towards the massage bed, He stopped when he noticed the hole near the middle.

“Wait, is that for my dick?”

Aisha giggled.

“Yes, my prince. Some find it uncomfortable to lay on an erect penis during a back massage, and others enjoy it as part of a kink. We will see which one you are. Either way, you will be receiving a full-body massage in every sense of the word. Would you care to lay down?”

“Yes ma’am.”

N’Jadaka laid on his stomach, awkwardly placing his dick through the opening.

“Feels weird just hanging like this…”

“It always does at first, but if you wish you do not have to utilize it.”

“Nah I’m curious.”

“Are you ready to begin, my prince?”

“Uh yeah, let's do this” He said, trying to mask his nerves. He was instantly calmed down when she placed her hands lightly on his head to feel his energy and slowly trailed them to his feet, touching everything in between and acquainting herself with his body. 

“Lavender or eucalyptus oil?” Aisha asked the prince. He pointed to the lavender bottle and she pumped some into her hands before rubbing them together.

When her hands came up to knead at his tense shoulders, her strength surprised him. He had never felt anything like that before. Her thumbs beat the shit out of his tension and the heels of her palms ran it out of town. 

Aisha’s hands moved to his lower back and he let out a moan that he wasn’t expecting, before clearing his throat.

“It’s ok, you know? Moaning, expressing yourself in that way. If it feels good it feels good.”she told him. 

N’Jadaka nodded slowly, not trusting his voice at the moment.  

Her strong hands made their way to his backside and he giggled.

“Sorry, I guess I’m ticklish.”

“Plenty of people are, it’s a very sensitive area.”

She continued to knead his glutes and he tried to speak through his giggles.

“So- aha, how long have you be-been doing thi-sss?”

“Just two years. I got the call young so I started studying anatomy, massage therapy, reiki, and acupressure. When I hit adulthood I began my training to be a Daughter of Bast, and after three years I was able to officially call myself a Daughter.”

Her hands moved to the backs of his thighs, which was no better for him sensitivity-wise and he felt a stirring in his loins. He could feel his dick hardening and being pulled down by gravity herself the more it grew. 

“Three years? That’s a long time.”

Aisha smiled at his attempt to make conversation.

“Yes, but it flew by. It takes time to learn the physical arts, even with my background.”

“I like that y’all call sex ‘physical arts’”

“Not just sex, my prince, but intimacy. What we are doing now is intimate, yes?”

“Hell yeah it is,” he said with a smile.

“Everybody comes here for different reasons,” She began as her hands moved down to his calves. “Some require sex, some just need us to lend an ear, some need the relaxing environment, some need to be held...it varies from person to person.”

“Makes sense. So what do I need?”

“Everything I just mentioned. Life was not kind to you, and that much loneliness doesn’t just disappear with talk therapy. Humans require intimacy not just for survival, but for our mental state as well. And I don't mean just in terms of sex. No, I mean familial relationships, romantic and platonic relationships. Even the intimacy that comes from community. That love and support and closeness can come from anywhere, you just have to be open to it. But it is difficult if you’ve never been given that chance before. After all, a child not embraced by their village will burn it down to feel it’s warmth.”

A lump formed in the prince’s throat as he thought back to the scorched Garden of the Heart-Shaped Herb.  

“I’ve heard that somewhere before.”

“I’m sure, it is a very old proverb.”

Aisha massaged his feet and he felt his body respond to her touching the corresponding pressure points. He felt a rush of blood and his dick immediately jumped. 

“How are you feeling,” Aisha asked, already knowing the answer.

“Relaxed and horny. Yo this upside down glory hole is kinda nice though, I might have to get a bed like this...”

“May I pleasure you like this or would you prefer a different position?” 

N’Jadaka froze as if he had forgotten why he came here.

“Uh yeah, this is good…”

Aisha crawled under the massage table and sat on a pillow, cross-legged under his raging erection. 

“If it pleases you, I will start with my hands.”

“Oh, it pleases me…”

She pumped some unscented oil into her hands before bringing them up to his dick. It was sensitive to her touch and he winced as she grabbed the base with one hand and massaged the tip with her other hand.

“My prince, there is no pride or ego here. When you feel the need to release you do so. Do you understand?” “Yes.”

“I did not hear you.” She said as she squeezed a little tighter around the base.

“Y-yes!”

“Good.” Aisha smirked and her focus returned to the task at hand. She used her fingertips to tease the underside of his dripping dick, watching with joy as it tried to twitch out of her grasp only to be pulled back in by her soft hand sliding up and down his shaft. His foreskin pulled back more and more as his dick grew in size and thickness the more she worked it. When she reached for his balls again he nearly lost it, letting out a loud guttural moan.

“Looks like I found it,” she giggled to herself.

She added more oil to her hands and coated his sack with one hand while working just under his head with the other, causing the vein under his dick to throb more and more until he released on her face with a growl. Each time his hips jerked, more spilled out and Aisha couldn’t help but get a taste. She swiped her finger across her face, gathering his cum, and brought it to her lips to sample the salty goodness. She brought the flat of her tongue to the underside of his already sensitive dick and ran it along the length to the tip, pressing her tongue into the still-leaking opening of his urethra hoping to catch every last drop. When she took him into her mouth, the prince stopped her.

“Hold on babygirl, I want to watch you suck my dick.”

Aisha crawled out from under the table and he stared at her cumstained face in awe. She looked even more beautiful than before. He slowly sat up and swung his legs over the side of the table before looking around the room.

“We doing this here, or…”

“Where do you want me, your highness?”

Aisha watched his dick twitch at her words and smirked at her power over him. 

N’Jadaka motioned to the high-back leather chair near the stained glass window and she grabbed his hand to lead him over to it. He sat down and she stood between his legs. They stared into each other's eyes before he pulled her in for a sloppy kiss, not caring that her face was dripping with his essence. Their arms snaked around each other and she caressed the back of his neck while he gripped her ass tight. He pulled back to admire her body, taking in her deep brown areolas, and bringing his tongue out to taste the sweet saltiness of her skin.

His tongue worked one nipple while his fingers kept the other company. He alternated between the two, lazily tonguing and sucking and nibbling her erect buds causing Aisha to let out a moan that was more music to the prince’s ears. It was one of those deep, low moans that starts in the gut and travels up the spine before loudly breaking free. Her nipples were extremely sensitive to his touch and as she came down from her high he peppered light kisses around her chest.

“My prince…” Aisha said between breaths. 

“Yeah, beautiful?”

“It’s your turn again.”Aisha said while sinking down to her knees before him. She began to drool at the sight of his already hard and leaking dick, throbbing because of her. She stuck out her tongue and opened wide before taking him inside her mouth to the hilt, tongue swirling around the bottom of his ever-thickening dick. 

“Fuck! Girl y-you better suck the fuck out this dick.”

Aisha swallowed and sucked his dick like her life depended on it, cheeks hollowing and spit dripping down her chin.

She removed herself from him with a loud pop, and a thick string of saliva connected her lips to his bulbous head. She traced her tongue along the underside of his dick from his frenulum to his ballsack. She brought his balls into her mouth one at a time and worked them on her tongue while lightly suckling on them. Her hand never left his dick, pulling back his foreskin and stroking along his shaft. 

“Babygirl, if you keep that up I’m gonna come.”

“No holding back, remember?” She took his balls out her mouth and looked at him with a devilish smirk before placing her lips around his head, and hollowing her cheeks to suck him hard and sloppy. Her tongue came out to massage his dick and he let out a stuttered moan before he burst inside her mouth.

Aisha made sure to clean her plate, sucking him dry and licking up anything left behind. He grabbed her by the chin and pulled her closer, smacking a kiss on her juicy, cum-covered lips. He loved how he tasted on her. 

“Do you have one more for me, your highness?”

“Of course babygirl, how do you want me?”

She didn't answer verbally, choosing to push him back and straddle him instead. 

“Oh so it’s like that?” He secretly loved her brief flashes of dominance.

Aisha lowered herself onto him, sliding all the way down until they were connected pelvis-to-pelvis. 

“M-my prince, you are v-very big.” She struggled to get the words out, distracted by the way his dick stretched her out.

“Yeah and you got that tight, pretty pussy babygirl. Lean back, lemme watch your pussy swallow my shit.”

Aisha did as she was told and planted her hands on his thighs before leaning back and allowing him a view of her treasure trove. 

“Ooh, fuck. That’s right, take my shit deep.” N’Jadaka.

“Your highness, it’s so deep.”

“You like that shit?”

“Mmm, yes sir.”

“Bounce on it then” He said as his fingers dug into her ass.

Aisha used her thighs to lift her body, then gracefully slid back down his pole with her hips circling like wind in a tornado. He was caught up in her storm, eyes intensely glued to hers. Her hand came up to grab his chin and hold him in place while her other hand sneaked into his messy dreads. Without breaking eye contact, she leaned down to kiss him and lightly snuck her tongue in his mouth. The kiss was soft and sweet as she grinded her hips slowly into his. They moaned into each other's mouths and climbed towards their peaks together.

“Mmm you feel so good your highness. How do I make you feel?”

“Like I’m on cloud nine babygirl. You got some strong juju in this pussy, I can feel it.”

Their foreheads leaned against each other and she picked up her pace, slamming her ass down on his lap.

“Keep that up and Im cumming in that pussy”

“Please, my prince. Cum inside me.” 

At her command, his body convulsed and he released his seed deep inside her. She pulled up and only rode the tip of his dick, making him release a whine-like moan into the crook of her neck while his dick throbbed once more, pushing out the very last bit of semen his body could provide. Aisha’s pussy clenched and she let loose a deluge of her juices onto the prince before sinking back down and relaxing onto him. Their bodies still connected, they stared into each others eyes and took deep breaths in and out until they calmed their heart rates down.

“How do you feel now, my prince?”

“Call me N’Jadaka.”

“Alright, then. How do you feel, N’Jadaka?”

He paused to think about it, leaving them in silence for a minute. Still inside her, his fingers aimlessly traced patterns into her hips while her fingers lightly ran through his hair. She laid her head against his chest and he placed his chin on top of her head. He had never been held like this before. So calm, so close.

“Lighter. Open. Tired.”

They both laughed at that last one.

“Lighter and open how?”

“I don't know how to explain it, I just- don't feel as heavy and closed off in my spirit.”

“That’s a good thing.”

“Yeah, I just-,” N’Jadaka began to tear up and Aisha brought her hand up to wipe them away as they fell. She gave him the time to let it all out. When he was able to talk again, he cleared his throat. “I didn’t know it could feel like this.”

“How what could, N’Jadaka?”

“Living.”

She pressed a kiss to his forehead and they continued to talk for a few more minutes before they finally parted. Aisha walked N’Jadaka back though the temple to retrieve his clothes and when they said goodbye neither wanted the other to leave. 

“I am sure I will see you again, my prince?”

“Come on with that ‘my prince’ shit.” he said with a smile, causing her to send him one right back. He pulled her in for a hug and they both took in each other's scent.

“Be safe getting back, N’Jadaka.”

“I’ll see you around.” He kissed her cheek and turned to leave, nearly tripping over a black ball of fuzz.

“Isa? Hey lil mama, what’s good?”

The cat purred and rubbed on his legs.

“It looks like she likes you. You know what that means?” Aisha leaned down to pet Isabis, too. 

“Nah, what?”

“You’re pure of heart-”

He looked at her and his eyes got misty before he noticed a smaller black fuzz ball making it’s way over to him.

“-and she finds you worthy enough to care for one of her babies.” Aisha answered with a smile.

“Aww, Isa.” He said as the cat moved to lick the kitten on it’s head before turning back to the prince. He reached out to greet his new friend but was beat to it by the kitten jumping into his large hand.

“It looks like she’s happy with her mama’s decision.” Aisha looked on with pride. This man had transformed right before her eyes and she couldn't be happier for him and his progress. “Do you have a name for her?”

He looked at the little black kitten intently.

“Nah, she’ll tell me what it is eventually.”

The two smiled at each other and exchanged kisses on the cheek once more before the prince was off to the palace with his new fur baby.

____________

“Someone seems to be in a good mood,” Shuri teased the moment he walked in the door.

“Hello to you too, beanstalk.” N’Jadaka threw it right back at her, and fully expected her to make some jab at his scars but the kitten distracted her.

“Bast, she’s adorable! Where did you find her?”

“The temple.”

“Ohhhhh, I’ve heard they have kittens everywhere!”

“Yeah you still got a couple more years before you get to visit all these cute little guys. Isn’t that right….” N’Jadaka paused, thinking a name would come to him. “Damn, nothing.”

“What's the problem?”

“I can’t think of a name. I don't want to just be like ‘hey cat come here’, you know?”

“I get it, but once she shows you her personality it’ll be easier to name her.”

“Name who?!” Nakia rounded the corner with a scowl on her face.

Without a word, the prince held up his new kitten and her face softened. She immediately grabbed the kitten and sat down with her on the couch.

“She’s the cutest! Did you get her from the temple?”

N’Jadaka cleared his throat, not necessarily wanting to go into details with these two. Especially with Shuri’s young ears around.

“I did. There’s a cat that fosters the kittens-”

“Isa? Oh how is she?”

He chuckled at Isabis’ popularity.

“She’s fine, she pushed this one on me and now here we are.”

“I understand, T’Challa and I have two that run our lives. Once this baby gets here I fear we will be outnumbered.”

“What’s T up to anyway? I want him to meet his new little cousin.”

“He’s in his office getting some work done”

“Bet. Can I have my child back please?”

Nakia kissed the kitten’s head and reluctantly handed her back to N’Jadaka.

“Thank you!” He waved goodbye as the kitten climbed up his arm to lay on his broad shoulders. Neither of the three of them could contain their ‘awww’s.

The prince made it to T’Challa’s office on the business side of the palace. The guards saluted him and after he saluted back he noticed their ear to ear smiles. He felt a tug and realized they were smiling at his kitten trying to play with his hair.

He walked in, interrupting what appeared to be a meeting on the screens in front of him. He recognized several of the faces as Avengers. 

“My bad…”

He tried to slip back out the doors, but T’Challa stopped him.

“Nonsense, you should join-” The king paused at the adorable sight before him. “Actually, meeting adjourned. We can pick this up tomorrow.”

As the Avengers screens went black, N’Jadaka sat in the chair across from his cousin. As soon as he got close, the kitten leapt from his shoulder to the king’s desk.

“So I take it your time at the Temple was fruitful, umzala.”

“Fruitful? Nigga I almost fell in love and I came home with a child.”

“Love?”

“I mean, I know it's nothing because they do this all the time but damn she was something else.”

The kitten had taken to T’Challa, naturally, and began to climb up onto his shoulder.

“You’re correct that they are professionals, but that doesn’t mean a spark wasn’t felt. Our grandmother was a Daughter of Bast. She chose to leave the temple when she married our grandfather, but that was how they met.” The king explained while play-fighting with the kitten on his shoulder. 

“I didn’t think that was possible...so they're not married to Bast or something like that?”

“No, they are free agents. Some of them stay Daughters after marriage or children. Several leave and come back. Bast is the goddess of pleasure, and how unpleasurable would it be to force everyone into the same box?”

N’Jadaka nodded slowly, trying to wrap his brain around the new information.

“So have you named her yet?”

“Nah, I figure it’ll come to me. I can already tell she’s a handful.” He said as they watched the kitten jump down and begin chasing her tail, falling over in the process.

“So back to the temple. Who did you see?”

“Aisha.”

“I can’t say I know of an Aisha, I haven’t been in so long. Every time I go, Isa tries to push more kittens on me, and I hate denying her.”

N’Jadaka chuckled at the thought of Isabis and the king’s interactions.

“So this Aisha, are you planning on seeing her again?”

“Hell yes. How soon is too soon to go back?”

“You can go back whenever, but I would suggest waiting until you feel it is the right time.”

The prince thought over it for a moment before responding.

“I saw her before I met her. In a daydream. Then when I saw her in person I felt this warm pulling in my stomach like-”

“Like a chain pulling you towards her. Yes, I am familiar.” A goofy smile appeared on T’Challa’s face as he thought of his wife.

“So you get it?”

“I do, but does she?”

_______________

On the other side of Wakanda, Aisha lowered herself into a fragrant bath and thought over her day. She had told herself it would be an off-day, but then when she saw the prince she felt something in her gut tell her to go to him. When he kissed her hand ‘hello’ she nearly melted at the touch of his skin on hers. She wasn’t used to experiencing those feelings from patrons. 

When she caressed and massaged his body, she could feel the pain melt away. When she rode him she could feel his soul opening up and she gladly stepped through the door. She could feel his emotions and she opened herself to him, allowing him to feel hers. When they came together, she saw constellations in his chestnut eyes. 

She stayed in the bath, daydreaming about Prince N’Jadaka until the water ran cold. When she emerged from the water, she air dried her body and covered herself in cocoa butter before lowering herself to the floor for her nightly prayers to the goddess. 

Aisha pulled back her sheets and slid in naked. She laid there for an hour, mind racing over all the possibilities, before sleep finally took her in for the night. 

Next Chapter

[bloopferheart]

Sk8ti theories!!

Spoilers for all the current episode of sk8 (up to episode 6)

- also sorry if this all over the place lmao

so i have many theories but i wanna talk about the one that im most leaning towards! so personally what i think is going to happen is that reki and langa are going to fall in love, they both fall in love with each other and i think there is going to be hinted canon romance??? i dunno they will DEFINITELY have a deeper bond than they currently are at. we can see that each episode they are getting closer and closer, langa is smiling more and they are starting to become more "touchy-feely" with each other (*coughs* the latest blessing of an episode we had, ep6, the beach episode <3). we can also see that they love each in the translation of the end credits the lines.  "i like what ive always liked", "lets keep feelings",  "lets keep your heart"  , "let's go together" ,"you are always in my heart" - (fuckin sobs kakjdsh). i see the end credits as a convo between langa and reki so these are things that *both* of them are saying. so, yes, i think it will be requited love....at first. (fuck here comes the angst)

time to talk about fucking ad*m,,,,so what i think is that adam is going to draw langa away from reki and sort of influence him into the world of reckless skating. langa is so drawn to adam that he starts to skate more dangerously and adapt the same ways of skating that adam does. becuase of his, he starts to drift away from reki. reki usually skates by the rules and doesnt cheat, or at least he doesnt go as far as adam does. reki is always ready to try new things but he defientley isnt as reckless as langa will end up being. reki will start to feel as though he is falling more and more behind langa until langai so caught up in reckless skating that he is just gone. reki realizes its too late and that langa is too far ahead he cant keep up (just like in the intro when reki falls and when langa doesnt turn around to look back at him and how langa dissapears). 

so, besides reki falling behind langa, how will this *directly* affect reki? well i defientley think that reki has some trauma surrounding adam considering how he fucking screamed langas name and had a nightmare about adam,,,like,,,,idk :( but continuing on, i think that langa is going to make a very dangerous bet, like a life threatning bet that impacts reki. and i think that langa *finally* realizes his mistakes when its too late. so, this is where my theory starts to go 2 ways. 

1) reki will,,,*takes a deep breath* dies. what if langa makes such a dangerous bet and adams influence is too much that he accidnetly kills reki? BUT tbh this is one of my theories that i dont actually lean a lot towards. the next one is what i actually think is more likely to happen based on the ending credits,

2) reki *will* get hurt, but emotionally not physically (or maybe physically but i dont think so). he will see that langa is never coming back to him (or at least he thinks that) and decides to just leave him. its at this time that langa realizes "fuck ive gone too far" but its too late too chase after reki because reki already tried chasing after him and langa just ignored him. reki and langa will then drift apart although as they spend time apart they realize how much they need and miss each. what gives me this impression is when the end credits say:

"we are grown up now, can be honest i will remember tightly tied shoe laces, lets make it , my favourite colour, its infinte, i like what ive always liked" this whole phrase reminds me of how anga talks about how he still thinks of the times when he and reki would skate *for fun* together, and not for the thrill/adrenaline rush.

"i like what ive always liked' implied hes always liked reki and despite drifting apart, he still does love him. his love for reki is infinite.(and rekis love for him is infinite)

"lets talk silly stories be with you forever i want to smile by your side" implied that langa (who i assume this verse is in the pov of) still wants to be with reki and regrets the choices hes made. "lets go together, go with you" he still wants to go with reki, he still wants to skate with him.

"even if tomorrow this world ends, i dont need anything special at the same pace as usual lets just be who we are. yes, "now" is so beautiful" so lets disect the first part of that, i think that by this langa or reki (i dont quite know who, i think langa tho) is thinking that all he wants is just go back to all the days (at the same pace as usual) and just go at the nice easy-going  pace they were at.

a very big indictor of langa realizing he sitll loves reki is the line "lets go togehter, go with you *not only in happy times*" i think that langa is saying that despite reki being upset and feeling behind, langa does in fact wish he had been by his side and he wants to be there for reki.

"at any time, be by your side", "lets go together", "as long as we have that feeling", "i am here by your side", "you are always in my heart" literally is so gay like guys cmon, langa deifnetley still loves him

so what happens next? langa now realizes he *does* love reki and that adam is a big piece of shit but reki is gone (reki still loves him and thinks about him tho: as seen in line “youre always in my heart” i believe this is said by both of them) 

so, in conclusion my favourite theory is that at the very end of sk8 reiki and langa will sort of have individual shots and then they will run into each other in the street, both carying skateboards. langa will reach out to reki to "catch him" or something idk SOMETHING WILL HAPPEN WITH HANDS AND WE WONT SEE FACES AT FIRST and then the shot is their faces and they look at each other and just smile! I THINK IT WOULD BE SUCH A GOOD ENDING AND I THINK IT WOULD FIT THE END SO WELL YA KNOW??? SO yeah!!!! thats my fav theory!! 

i do have one more i just wanted to touch up on tho :eyes:

HANDS!!! OMG HANDS R SO IMPORTNAT IN THIS SHOW MY GOSH. and as each episode goes on we can see they are getting closer and closer with their hands. it starts off ith taking off the water bottle, and bandaging each other hands, then the hand shake, the hand shake TO THE CHEST, and then as seen in episode 6, the hug, and finally langa reaching out to save reki and pulling him close. i have a feeling as the episodes go on they are gonna get more "touchy-feeling" and what if langa or reki like touches the others face or brushes hair out their face? like what if,,,,reki forgot his headband or cant find it and he leands over to fix his skateboard or something and langa just brushes the hair out of his eyes? or what if one of them puts their hand on each others cheeks and kisses them? IDK GUYS I HAVE A STRONG FEELING WE ARE GONNA GET A BIT OF ROMANCE- But uh yeah

I have a tone of angsty theories involving adam but i deinfetley think we are going to get a bittersweet ending,,,,

 I'll probaby upload more theories later on but these are them so akjdhsa yeah! my dms are open for sk8ti discussion and if u want my discord (which is easier to commuicate on for me) then just dm me!)

[empyreal-insights]

Border Jumping: In It, Not Of It

{Border Jumping, part 1}  .  Esthero, one of my favorite singer/songwriters, posted a song on IG, “Great Version of Me”:  

They say I’ve got “spark”  They say I’ve got “magic” They say I’ve got all the things that I need, and if I want it, I have it

They say I’ve got heart And a light that surrounds it, but I’m lost in the dark Did you happen to notice? 

I need something good to happen to me ‘Cause I can’t stop drowning When will I feel like all the things they see?  When will I be this “great” version of me? 

I’ve tried so hard, tried to live it and own it Kept staring ahead, pretended how great things have been going

But I’ll let you in on my intimate moments:  I feel alone Mostly, I feel forgotten I need something good to happen to me ‘Cause I can’t stop drowning When will I feel like all the things they see? When will I be this “great” version of me?

‘Cause I can’t go back And I’m scared to move When will I feel like all the things they see in me? When will I live so gracefully?  When will I have what’s coming to me? 

I need something great to happen I wanna meet this great version of me. 

Wanna meet her so bad Great version of me

I spent a lot of time fighting against myself because of this feeling. Here’s some of what I learned when I was dancing between breaking down and breaking through.  

Find Your (Higher) Power I’ve tried so hard, tried to live it and own it Kept staring ahead, pretended how great things have been going But I’ll let you in on my intimate moments: I feel alone Mostly, I feel forgotten

I know folks have issues with God. But if you’re resonating with this message, understand that you’ll require a relationship with Source / a Higher Power / Creative Force (1). 

If you can’t wrap your head around having faith in the concept of a God-Force, the next best thing is to master some form of energetic literacy through mindfulness, tai chi, meditation, martial arts, pranic healing, reiki, or a similar methodology. 

Do not intellectualize this. You can start with a book or two, but eventually you need to choose something, then find someone that can teach you how to do it. You must learn to see Energy as barometer, master key, and mother tongue.

Why? Because your lessons, blessings, and karmic resolution are meant to play out between you and Source, with a thin veil between you and some of the "typical” human experiences (2). Energetic literacy gives you the language to stay in communion with Source, and this relationship will sustain you when people will not or cannot. 

Go With Your Flow  When will I feel like all the things they see in me?  When will I live so gracefully?  When will I have what’s coming to me?

You can’t move like everyone else. You’re on a whole other timetable - one that more closely mirrors the spiritual world. I realize that in some western spiritualities this can translate to a commitment to austerity or asceticism, which I clearly reject.  

While in this process, it helps to be able to soothe and comfort yourself on demand, in the healthiest ways you can manage. There’s enough to figure out without adding deprivation to the list. 

Also, don’t feel like you have to be happy all the time. Create space to cry, wail, grieve, and lament. The song that inspired this is a perfect example. I write. You might make art. Just make sure the pain passes through. Don’t dwell in it - that’s how you start to feel stuck.  

Chironically wounded shadow workers - those of us that long to fit in and experience the belonging others take for granted - often never asked to be set apart, but we keep finding ourselves in that position (3). Acceptance eases some of the loneliness and gives us the patience to wait our turn.      

The good news: you are exquisitely protected. Respect that. Don’t chase people who leave; don’t force yourself into incompatible spaces; don’t beg to be understood. 

This is why your relationship with Source is nonnegotiable - you need to know exactly who and what is working in your life, where They're guiding you, what to avoid, and how to call upon and respect that Power when necessary. Acting in accordance with this understanding will help your life move more effortlessly.  

Be Grateful  I need something good to happen to me ‘Cause I can’t stop drowning When will I feel like all the things they see? When will I be this “great” version of me?

You know how the spiritual folks talk about being thankful for every little thing? Do that. 

When you're hollowed out from that weeping and wailing? Take a breath (or a nap), then give thanks.

To live long enough to get all the good things waiting for you - ‘cause some of us blossom well after 35 (4) - you must learn to cling to gratitude as if you’re dangling off a cliff and help is at least 30 seconds away. 

The good things are happening, will continue to happen. You may not have everything you want, but do you have most of what you need? Thank what sustains you: food (say grace), pets, friends, plants...whatever you have. You must learn to see the joy along the way because our despair can be fatal.  

Again, it’s natural to feel anger, frustration, jealousy, and whatever else. Observe it, resolve it, and keep it moving. Be as human as you need to be in any given moment, but always, always, always return to gratitude. 

Welcome Your Awakening They say I’ve got “spark”  They say I’ve got “magic”  They say I’ve got all the things that I need, and if I want it, I have it

They say I’ve got heart And a light that surrounds it, but I’m lost in the dark Did you happen to notice?

Yes, I noticed. You’re not crazy or arrogant for realizing that you’re different. Your energy's legit, that's why people react to it so definitively. 

Accept that reactivity is often the limit of human capacity. They’ll be fascinated, dazzled, but fall short of being able to hold you, love you, or define you. 

But soon - after some dark days and some unbelievably beautiful ones - it won’t hurt so much. You’ll know where to receive comfort, love, and understanding. You’ll discover your work, your people, your place, and that great version of you. 

...

(1) Source is becoming a preferred term when sharing these thoughts because (a) the name Osun, one of my primary deities, derives from a Yoruba word meaning, “the source,” (b) I have a deep relationship with water, which is considered a/the source of life - perhaps the most important after air itself, and ( c ) it feels less loaded and/or culturally specific than “God.” Your parents - most especially your mother - can be considered your Source. Food, clothing, shelter... sources of survival. That, in my opinion, is the kind of emotional connection and relationship that allows us to interact and commune with the Divine in the most intimate, healing, healthy, and hopeful ways. 

(2) Certain aspects of Hindu and Buddhist philosophy have an intricate way of explaining why some are meant to perpetuate the needs and desires of daily / cyclical human life, while others are meant to work and live more closely with Source. I use these as examples because certain texts and concepts within these traditions have been translated and interpreted for a western audience over the last 40-50 years, and may be more immediately accessible than other ideologies. If you go for the ancient texts first, just know you’ll need to filter through what I call the “human shit” (sexism, politics of the era) to get to the underlying truths that can help you deepen your spiritual practices. (sidebar: I think this is what those “caste” systems were SUPPOSED to be about - interpreting the flow of human life and integrating our unique, personal destinies into an overarching social construct, not oppression and domination. But, humans love a hierarchy.)

(3) In contrast to the “fuck the world” cynics, loners, or folks with outsized egos willful enough to claim places they didn’t earn. And, hell, that energy has its place. They seem to have it easier, right? But we’re all prone to thinking the grass is greener where we don’t have to water it. 

(4) Why do you think elder-ship is revered in so many pre-colonial / indigenous cultures? Youth has its advantages, but most of us have to grow into ourselves, and that takes time. Even when you’re blessed with precocious emotional intelligence, there are some things you only learn through living. Allow yourself the grace to move through life at your divine pace.