#Moderate Exercises

[styxxsyringe]

hotel manager

[the-physicality]

here's what i want to say, politely: I am really tired of people [specifically on twitter] complaining about the structure of the expansion draft. what's done is done. but you can still make a competitive team.

However, I do think someone did the math wrong. many people are focusing on how many people teams were allowed to protect, but I think the real math problem was how many the expansion teams were allowed to take.

going into expansion, each team had on average like 12 players' rights [under contract or RFA] with the rest set to become free agents. If you say each team can only lose 3, and you protect the 4th player after losing 2, more of the lower salaried players stay on their team. then, each expansion team ends up with 9 players or their rights, as do the original teams [more or less].

This also means that expansion teams still have options when it comes to who they can select [which is the issue with protecting more people when the number of free agents is so high]. this is instead of expansion teams ending up with 12 and original teams ending up with 8.

then, you go into free agency with every needing roughly the same number of players, and everything can even out.

[orangerosebush]

Post-TTP, both Artemis and Butler have been marked by their adventures with the People. This scene has been (more or less) the basis of my headcanon that in the later books, Artemis experiences chronic pain.

[flashhwing]

on the one hand i wanna eat healthy but on the other hand i want mac n cheese

[rimatsu]

pause. let's not count the chickens before they hatch. yes that's the same car model but do we know for sure it's tommy's truck and not simply the jeep's successor?

[tj-crochets]

Hey y'all! I am thinking about trying to get back in the habit of hitting the punching bag* more regularly, both because I used to love practicing martial arts and because I am hoping it will help turn slow tigers into fast tigers with this one neat trick** What music do you suggest to hit/kick a punching bag to? So far the best song I've found for it tempo-wise is "I Was Made For Loving You" by Kiss, because the drums/bass work really well to keep me from going too fast*** *once again I am confused about what verb to use for that. Kicking? Attacking? Practicing with???? **aka that one post about ending a physiological stress response by tricking your brain into thinking you'd defeated a short term stressor like a tiger ***because of the sodium Georg issues my heart likes to go fast and if I punch too much too fast it goes too fast and then I have to sit down and the metaphorical tigers win the fight lol

[gorekiss]

did yall know intense workouts lowers your immune system 😑

[thehornypanopticon]

I miss the days where image memes in this place didn't feel like they had a risk of the Yon Shadowban/Flag Hammer coming down.

[tomatoluvr69]

I feel like the drastic lifestyle change coping options for me this winter will be:

a) start eating organ meat from my roommate’s work*

b) get into trail running in the mountains at 7:00 AM on weekends

c) crochet a blanket

d) swing from being a staunch Trader Joe’s avoider to one of those people whose every bite of food comes from the trader

e) break another rib

*farm school roommate, NOT ecoburial roommate

[myce]

most of my friends are cishet democrats who don't talk about their feelings for fun. if it were just one or two of those qualities, i could abide it, but all three? i'm about to break

[workingchemistry]

I have so many fics at the 2k point and the second I get it together enough to focus, it’s over for you bitches.

[belzebong]

Last summer i decided to finally fix my diet and start weightlifting regularly and now about 10 months later I've lost a lot of weight and i feel a lot better, my advice is to keep weights in front of the tv, that way you can exercise while watching tv which makes it less boring (currently I'm watching House MD) also you don't have to do rigorous exercise for it to count, even a walk around the neighborhood regularly will do your body good.

Also when it comes to diet you don't have to quit junk food cold turkey, you just can't have it all the time, i will still eat junk food every month and get a small tray of cookies as a munchie snack that i will eat in the span of two sessions, also if you love chips i can't recommend flavored rice cakes enough, it scratches the same itch and it's filling in a way where i won't gorge myself on them.

That's my advice for anyone wanting to get their physical health in order, it sucks in the beginning but once you're in the routine it makes you feel so much better.(also keep far away from pro ana accounts pro ana is the devil)

[ines-silva-tantramassage]

Exercising, drinking water, eating moderately, laughing, doing what you like, is vital for a healthy and happy life.

[kirianthedivorce]

Getting a high heart rate notification from my Fitbit mid severance finale is never not gonna be funny to me I was stressed

[justatumblinweed]

Goddammit.

Look. I love modern medicine. It's great.

But can Albuterol please fucking not with the shakes. I am trying to figure out whether the whole mystery breathing issue is getting worse thank you and the anxiety-adjacent side effects are not helping knock it off.

[chesacakeripper]

Officially into week 4 of regular gym attendance 🥲