#Reduced Inflammation

[harmandip]

Earthing/Grounding(connect with the earth's energy)

Earthing, also known as grounding, is the practice of connecting with the Earth’s natural energy by walking barefoot on grass, sand, soil, or any natural surface. The idea behind earthing is that direct contact with the Earth’s surface allows for the transfer of electrons from the ground into the body, which can have various health benefits. Here’s more about earthing and its…

[graychillin2011]

Hill Bill Mar Talks Golden Turmeric - an Amazing Supplement for the health of the body!!!

[poorly-drawn-mdzs]

hope you feel better soon!

I am riddled with ailments, but I stay silly!

[somecunttookmyurl]

forgive my absolute ignorance and maybe stupidity, but does swimming and other pool related activities help hypermobility? Whenever I told anyone related to medicine I'm having joint pain, they told me to take many a bath and frequent a pool

yes. water-related actitivites help with joint pain a) by in the case of exercise like aerobics and swimming building muscle and b) doing so whilst relieving pressure on the joints because the water is holding you up

hot baths will relieve pressure on the joints (unlike standing or even sitting to take a shower) and the heat will relax the muscles whilst the water supports you

[fucking-relax]

Is it normal for yoga/pilates to cause pain in the lower stomach when peeing? It seems to have gone away now, but the first 24hrs after my first session was very painful.

i'm a wildlife biologist, not a human one, and should not be asked for medical advice because i run a reminders blog for my disabled self akxhsjd;;

my best guess, since i know yoga emphasizes your core, is that you pushed yourself and your muscles too hard for a first session. what are considered "core muscles" are more than just the belly muscles like i had originally thought:

your muscles, specifically perhaps those lower belly ones near the pelvic floor, were not prepped properly for the session and as your muscles did its post-exercise repair (which causes inflammation in me if i pushed myself too far), it will hurt while doing it's normal uses.

i reccomend daily light stretches for your core (like this one that focuses on balance or this one that focuses on prepping core muscles) while being sure to stay well hydrated (electrolytes really do help) & breathing (oxygen in muscles is good) during the sessions.

if the pain persists, especially if it feels like an inflammation in the urinary tract, you prob will want to get that checked by a professional

[kamatty2000]

Healthy Foods That Fight Inflammation and Improve Gut Health

Meta Description: Discover the top healthy foods that fight inflammation and boost gut health. Learn how to reduce chronic pain, support digestion, and enhance your well-being with anti-inflammatory, gut-healing superfoods. Healthy foods that fight inflammation and improve gut health Introduction: Nourish Your Body from the Inside Out What if the secret to feeling your best lies in your…

[deadmomjokes]

Idk how me, a broad and chubby woman from a long line of broad and chubby women, and my husband, an average-height man from long lines of very tiny women and very average men, managed to produce a child so exceptionally tall, long, & lean that she can't wear store-bought clothes anymore without alteration. Yet here I am, dusting off a sewing machine I barely know how to operate....

[irishais]

I am SERIOUSLY going to need 2025 to give me a break lmfao.

My cat needs a tooth pulled bc it's created an abscess on her tiny head, after several hundred dollars spent over the last few months to treat her allergies, and I'm just like 🙃 "ok."

Anyway, The Buglet tax:

[masquenoire]

Roman's not much of a gamer but if he were, this would be a pretty accurate representation of what he'd be into.

[technicallyoneofakind]

Me: *rubbing my temple cause I have a sinus headache* Man, I wish I could blood bend my sinuses so I could get rid of this headache...

Me: *Realizes I just thought of a way blood bending could be used for helping people instead of hurting them in the world of Avatar the Last Air Bender* Wait.

[royalreef]

No one tell the dash that her jizz works as a pain relief method. She doesn't think she would be able to recover if they learned that about merfolk.

[harrowharkwife]

does anyone have any tips for fixing a pinched nerve in your neck/shoulder bc im dying over here

[nutripathfinder]

Foods that fight inflammation

Foods that fight inflammation : A Anti-Inflammatory Adventure: A Personal Journey As a healthy food advocate, I’m always looking to practice what I preach, always on the hunt for the next big story in health and wellness, on my top hit list is fighting inflammation. So, I decided to embark on a personal journey to explore foods that fight inflammation. “Foods that fight inflammation”: Armed with…

[boycritter]

my pain has been feeling. different. lately. and i dont really know how to describe it? usually the pain is like a constant dull throbbing, like theres increased pressure in all of my limbs. but recently thats kind of gone away? it feels sort of like when you cut your nails too short and then the very tips of your fingertips feel raw. it feels like the outer layer of pain was scrubbed away and the pain layer inside has been rubbed raw and is now exposed to the air. pain fucking sucks to describe im sorry. but yeah like. its not even necessarily less pain its just. different?

[fourteen--steps]

Had a nasty cold + ear infection combo last week and even though the cold is gone, now my ears are so full of goo it sounds like I'm perpetually wearing noise cancelling headphones. I went to the doctor today and apparently I just have to wait for the goo to drain and it could be weeks to months before I'm back to normal fuck this shit