#avoidprocrastinating

[theformulaforsuccess]

Join Douglas Vandergraph as he delves into Chapter 7 of Napoleon Hill's classic book, Think and Grow Rich. In this insightful discussion, Douglas breaks down the meaning behind Organized Planning, the sixth step toward riches, and shares how decisive action and leadership principles can lead you to success. Learn how the power of decision can help you avoid procrastination and gain clarity on your goals. Don’t miss out on this opportunity to understand the core teachings of Napoleon Hill and take control of your destiny today!

#ThinkAndGrowRich #NapoleonHill #OrganizedPlanning #LeadershipSuccess #DecisiveAction #PersonalDevelopment #SuccessPrinciples #AvoidProcrastination #WealthBuilding #SelfImprovement

[teystudys]

Hi guys! My name is Teyenne. Studyblrs have always been an inspiration/fascination for me and I've finally decided to take part with my own blog. Hopefully creating this blog will help me avoid procrastination and influence anyone out there to be more motivated when studying. Some things about me: • freshman in college • pre-med studies • existential thinker??? • ENFJ • I love music! (I love it enough to play three instruments - piano, guitar, and cello in case you were wondering) • I'm excited to start this journey!

[mothereaglekk]

Why Do We Procrastinate?

Why do we procrastinate? #procrastinate Hello Eagles! How is everybody doing? It's Mother Eagle here. Well, I'm glad you guys are joining me for this live. Today, well it's morning over here in LA. I'm getting my coffee. I was wondering, why do we put off things, why do we procrastinate? Yes, I know, you can go on Google and read up on all the reasons we put off things. The goal is so big, we are unmotivated, all kind of things. But, then I was thinking, "Why do we really, really, really procrastinate?" (Hi, thanks for joining me. Tell us where you're from in the comments.) I really wanted to get to the root of why we put off things. One exercise I know to do, is every time you're trying to get to the root of a personal development issue, is to ask, "Why? Why not?" You have to drill down to almost seven levels of asking why? Every time you get an answer, you ask why, again? With a piece of paper and a pen, get to that issue you're putting off. Ask yourself, why have you put it off? First you say maybe, "Lack of time." Then ask yourself, why? again. Then, maybe you say, "Lack of time." Then keep asking, why? You'll end up somewhere, where maybe it's fear, or just the inability to just do things. Some things just need to get done. It's not the money, it's not the lack of motivation, it's none of that. But, the little root at the bottom is maybe, I don't know, laziness or something. Procrastination can hinder you in every possible way. (Hi Justin, thanks for joining!) Procrastination can hinder you in all kinds of ways, because of the illusion of the things we think we may need. How about if you just go ahead and do it? How about if you have faith, that as you do what you think is logical to do in this moment, the next door will open as you go along. This video, I guess the encouragement here is find that thing you know you need to do. You know you have put off for a long time, but it's necessary to do. Find a logical step that you can do right now, then start doing it. Yes, because sometimes when we look at the whole spectrum of things that need to get done, to get to where we are going. It may look so big, and we fail to start. But, take it just a day at a time. Pick one thing that you can do towards where you're going, and that should be … that should help. Because, sometimes we just assume. Do you know there are projects that you can have, that you've sat on maybe for five years? Is it really the money? Maybe not. Is it really lack of motivation, and you said in those five years you were not motivated at some point? If you were motivated, you chose to put your motivation somewhere else. You keep thinking about these things, and you realize procrastination, it's a dream stealer. It steals dreams. Face it, pick that project that you want, and get started. Let's see here who is on the line. (Hi Adam, welcome! Brenda, welcome …) Justin is saying, "Fear for me …" Okay, yes Justin. Yes, fear is a real issue when it comes to transitioning from nine to five, to self-employment. Your faith has to be built, and you have to walk through your fears. One, if you go to Lifethenfinance.com, I wrote an article there. I'll post it below. It's called, "Transitioning from nine to five, dealing with fear and anxiety." I know that because I dealt with that many years ago when I was transitioning from corporate, to owning my own business. I was so afraid. I would wake up at night anxious. But then, it was the idea that I was doing something different, the idea that I was breaking away from the pack that made me so scared. But, as I went down working through each fear one at a time, you come to find that you can invalidate all of them. Especially when you have a place, and you transition slowly. For example, in Justin's case, you can start building that retail business while you are at work, and you start transitioning through slowly. (Hi John Paul, glad to see you here!) You can build that business, and you start transitioning slowly. The more the business works out, the more confidence you'll get. And, you start working out all those little, little things of, "Do I have the proper suppliers? If I need to make a change, am I employing the right people? Did I train them?" You'll be okay. Anyway, the topic for today is work out that procrastination so that your dream is not killed. Let me see here, "You're right, because I've been having sleepless nights." Yes Justin, it happens to the best of us. Don't feel like you're failing, no. There are many emotions that come with doing something different. Yes, you will encounter all kinds of new challenges that will test your abilities. Guess what? You will grow through them, there will be less ones, there will be stepping stones to the next level. Just deal with one issue at a time. Just remember, you're moving from one level to another, and God himself is guiding, and protecting you, and showing you the way. He'll bring the right people to guide you through every level as you go. Well guys, I better go. It's nice chatting with you always. It's Mother Eagle here, I love you. Take care. Bye. Share your comments below.... Read the full article

[dgtbook]

Foods To Eat And Avoid When Going Through Chemotherapy

Malignant growth is one of the most risky infections in the world. That is the reason discussing it can truly be touchy. Chemotherapy can capture quickly developing malignant growth cells and save a day to day existence. Assuming you're going through chemo you want to really focus on your nourishment to make the whole treatment more compelling. What to eat and stay away from while going through chemotherapy. Would it be a good idea for you to eat crude eggs? And bone stock and organic product? We're examining all that from there, the sky is the limit. To start with, how about we investigate Rely on dim green veggies. Eating kale, spinach, bok choy, collard greens, mustard greens, and Swiss chard can bring various advantages in any case in the event that you're battling malignant growth or not. They contain carotenoids, cancer prevention agents, and flavonoids that assist with diminishing the spread of disease cells. They additionally support the body's protection system. They are additionally wealthy in fiber and folate. Chemotherapy can leave a path of secondary effects like obstruction, weakness, sickness, looseness of the bowels, loss of craving, sore mouth, and pallor. Fiber can assist you with disposing of blockage and folate can diminish frailty. Studies have shown them to decrease colorectal malignant growth. Wash the greens completely prior to consuming. You don't maintain that an additional portion of synthetics and pesticides should dial back the treatment. You might in fact have them whitened or bubbled. Never skirt bone stock According to studies, 33% of disease passings are brought about by shortcoming and squandering of tissues. This is called cachexia. Unreasonable perspiring, regurgitating, loose bowels, and diminished food consumption cause an electrolyte lopsidedness. Your body needs proteins, water, and minerals to return quickly to its solid state. Bone stock concentrates every one of the supplements from slow-cooked meat over low intensity. On the other hand, you can likewise make bone stock in pressure pots. You can store them in little glass bricklayer containers in your cooler. You can simply warm and drink them at whatever point required. they're super hydrating as well. Apples really fend the specialist off. Delayed chemotherapy can cause liquid maintenance and make your hands and feet puffy. Apples are the ideal food to balance this impact. Potassium from apples can keep up with liquid equilibrium. You will likewise get an extra increase in fiber and Vitamin C from these crunchy treats. A couple of creature concentrates on tracked down apples to forestall colon disease. You can add cleaved apples to your serving of mixed greens or make delightful fruit purée for nibbling. Don't misjudge humble bananas. Now is the ideal time to flip out finished… indeed, bananas! This superfood is modest and accessible in pretty much all aspects of the world. A moment wellspring of energy can get you when you feel tired. It very well may be an incredible fuel to bring you through chemo meetings. It is plentiful in L-ascorbic acid, potassium, and fiber that recharges electrolyte misfortune. Have a banana shake for a speedy and helpful breakfast. Sweet potatoes are magnificent. Splendid and bright white, orange, and purple yams are not only for the Christmas season. Make them a piece of your day to day diet as they are jam-loaded with anthocyanins. Studies have shown this compound to decrease colorectal malignant growth. The cancer prevention agent likewise controls disease cell development. Yams battle aggravation and assist with controlling circulatory strain. This root vegetable adds tone to your plate. Just prepare a couple of yams and throw the rest in a sealed shut compartment to partake in the following day. You can add yam puree to soups and stews to make them more dynamic. Add a dash of lemons. This citrus organic product has been a kitchen staple for quite a long time in many societies. The lip-puckering acrid taste is because of the great Vitamin C substance. It fabricates solid bones, gums, and teeth and assists with blood arrangement. Limonene, one more compound in lemons, assists you with cruising through pressure, uneasiness, and sadness during chemo. A pleasant method for getting a charge out of lemons during summer is to blend lemon squeeze, water, and sugar and freeze it for a couple of hours. Your custom made tart lemon sorbet is prepared in minutes. You can likewise crush a hint of lemon over your feast to get greatest advantages. Have a bowl of oats. There are exceptional ways of tidying up oats. Go the customary method of short-term oats or make heated oat bars with frozen berries, oat treats or add them to your smoothies. Simply recollect whether you are having for the time being oats, wrap it up at the earliest opportunity. This will assist with downplaying the gamble of bacterial development. Oats contain a strong solvent fiber called beta-glucan. It diminishes awful cholesterol and decreases the spread of malignant growth cells. It's a decent wellspring of energy and proteins. The fiber pushes squander ahead and lessens colon aggravation in colon disease patients. The velvety surface of oats likewise assists with lessening dry endlessly mouth wounds. (Stop) Choose beans and peas for protein. On the off chance that you have gone veggie lover, proteins from plant sources can assist you with building muscle. The phytochemicals can shield your body from cell harm. It can likewise dial back the development of growths.

Foods To Eat And Avoid When Going Through Chemotherapy This will safeguard the close by sound cells. Kidney, pinto, dark beans, yellow split peas, and red lentils have astonishing cancer prevention agents. You can make a colossal cluster of custom made refried beans, add a small bunch of extra vegetables from your ice chest and shower a couple of flavors to make a fabulous feast. Bean soups and burrito bowls can likewise be a sustaining expansion to your eating routine. Never express no to berries. Blueberries, strawberries, cherries, and other profoundly hued berries are one of the most outstanding food sources to battle disease. They carry an entire index of advantages to your body. They are stacked with dietary fiber, Vitamin C, cancer prevention agents, vitamin K, and polyphenols. Cherries can decrease agony and migraine connected with chemo. They are strong enemy of inflammatories. Studies propose that having strawberries can forestall the spread of bosom malignant growth cells. So keep a bunch of frozen berries in your cooler. Make sure to wash the berries on the off chance that you are consuming them straightforwardly. You can make solid smoothies by joining them with different food varieties and drinking up additional supplements. (Stop) Do you eat broccoli routinely? You could have stayed away from this vegetable previously yet having it during chemo can enhance your wellbeing incredibly. Cruciferous vegetables like kale, cauliflower, cabbage, broccoli, and Brussel sprouts are a force to be reckoned with of supplements. They contain dietary fiber and Vitamin C that help your resistant framework. Besides, a compound called sulforaphane is the key supplement that diminishes irritation, particularly during chemo. Cooked broccoli has an edge over crude broccoli. (Stop) Now how about we find out what to keep away from. Avoid crude eggs. Eggs are unimaginably nutritious. Adding crude eggs to your protein shakes, caesar plates of mixed greens, frozen yogurts, and natively constructed mayonnaise can be precarious during chemo. At the point when your safe framework is compromised, eating crude eggs can demolish what is happening. Purchase purified eggs and store them in the cooler. Another tip is to eat just cooked eggs. Cooking them at 160 degrees fahrenheit for beyond what 6 minutes can kill microorganisms like Salmonella and decrease the gamble of getting contaminations and food contamination. Salmonella disease can occur inside 12 to 72 hours of eating defiled eggs. It can cause the runs, fever, stomach spasms, and retching. (Stop) Keep dry snacks to a base. Toast, saltines, and chips can be challenging to swallow. As chemotherapy decreases the salivary stream in your mouth it gets challenging to swallow dry food varieties. Also, sharp food sources can intensify conditions like sore mouth and broke lips. Match dry snacks for certain delicious sauces or plunges that are nutritious as well as soaking. Make guacamole to go with prepared multigrain nachos. That way you will get a portion of sound fats from avocados and fiber from every one of the grains. Say no to liquor You could want to get a glass of wine to loosen up during this tumultuous circumstance. In any case, staying away from liquor is to your greatest advantage. Persistent liquor utilization is answerable for 4% of all tumors around the world. It might disrupt the chemo sedates and amplify the aftereffects. You could feel more disgusted and got dried out. Studies have shown drinking liquor can make disease cells copy and spread forcefully all through the body.

Foods To Eat And Avoid When Going Through Chemotherapy Snatch a glass of water or a smoothie at whatever point you feel dried. Converse with your friends and family and keep a positive mentality to keep away from sadness. (Stop) No more Sushi. Some fish like sushi and sashimi might contain high Mercury levels. Cooking or having them crude can be hazardous. Frozen 'sushi-grade' or 'sashimi-grade' fish should likewise be kept away from. Fish like lox additionally may become debased with microbes. Clams and shellfish additionally should not be eaten crude. It's ideal to adhere to greasy fish like salmon, herring, mackerel, and fish to get an impact of Omega 3 unsaturated fats. The solid fats from slick fish can give additional energy. Processed meats are likewise a major no. Your number one turkey sandwiches, bacon, and franks can be risky. Exceptionally handled red meat is defiled with malignant growth causing substances for expanding its timeframe of realistic usability. Research says consuming a lot of red meat can make stomach and colorectal tumors spread. It's ideal to keep the cancer-causing agents out of your eating regimen to proceed chemo easily. Ham, frankfurters, pepperoni hamburger jerky, and shop meats including broil meat should be kept away from. (Stop) Green tea can be a danger. Is it safe to say that you are stunned to track down this solid drink on the clouded side? This drink mixedly affects various individuals. The polyphenols from green tea can make a helpful difference and lessen chemotherapy-related incidental effects. Then again we have the specific inverse discoveries. Specialists tracked down green tea and dark tea to expand the gamble of cellular breakdown in the lungs. This for the most part was related with patients taking bortezomib or all the more generally - Velcade treatment. On the off chance that you have been partaking in some green tea before malignant growth identification and need to con Read the full article

[theimaginationrealm]

Good Morning Realm!

Success consists of going from failure to failure without loss of enthusiasm.

Winston Churchill

Good Morning & Happy Tuesday!

Note to self & everyone in the Realm – use this time wisely! Pick one thing, one project and complete it. Then pick another. One hour a day is better than not working on it at all. Starting is the hard part. Doubt is a major obstacle and friend to procrastination.

[talesticity]

"Don't always leave it until the last minute. Sometimes, the pressure of a deadline can motivate us and help us focus. However, the passion for the process should be sufficient motivation to keep us consistent, keep us going, and prevent us from procrastinating. It's not just the goal that matters, but also the process.

#pressure #deadline #mind #sharp #passion #worksmart #focused💯 #motivation #process #getusgoing #avoidprocrastination

[kj--95]

Two ` P ` s to avoid , " Perfection & Procrastination . Aim Progression #happyfriday #avoidprocrastination #avoidperfection #septemberthoughts #aimprogression #fridaythoughts #weekend #actionoverprocrastination (at Mumbai, Maharashtra) https://www.instagram.com/p/CEtYjDpjzCI/?igshid=m7ckt0h8reuq

[deborahdeshoftim5779]

Matt D’Avella’s quick primer of methods that he uses to avoid procrastination. Like Beethoven, D’Avella makes a ritual out of his morning drink (also coffee). He also values solitude, writing down his to-do list by hand (proven to increase focus and motivation), and eliminating distractions from his phone. While we all suffer from procrastination (some more than most), there are quick and inexpensive ways of avoiding it and becoming more productive per day. 

[acechamps]

Time will not delay #begin #believe #become #BE #AvoidProcrastination #BeNotAfriadToBegin #WeCanHelpYou #info@acechamps.org #MakeEverydayALearningJourney #parents #student #children #tutor #coach #program #workshop #TeamBuilding #seminar #speaker #personaldevelopment #champs #championgeneration #acechamps #www.acechamps.org (at Asia/Singapore)

[wesharethejourney-blog]

Breakfast will have to wait. When you are in the zone you just have to go with it. Procrastination is easy to slip into and distraction can be fun, but ultimately what you seek to avoid takes up more and more of your thoughts and can lead to stress and anxiety. #thesis #writingchapter #IwillGetThisDone!!!! #inflow #avoidprocrastination #getItDone #makeAList #makeAschedule #breakItDown #littlebylittle

[anjujindal]

Do you want to know what should be done to avoid #procrastination?

https://www.anjujindal.com/post/what-are-the-steps-to-avoid-procrastination

So, Lets just discuss what are the #steps which can be followed to #avoidprocrastination in our Live Session today.

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