#bitot

[alex-of-the-eye]

why your… thang lookin at me like that

...excuse me?

[axiseyeclinic]

The Role of Vitamin A in Eye Health

Maintaining optimal eye health is crucial for a good quality of life, and one of the key nutrients responsible for this is Vitamin A. Known for its powerful role in preserving vision, Vitamin A deficiency can lead to several eye-related disorders, including night blindness and dry eyes. In this blog, Dr Ramesh Murthy, a renowned ophthalmologist and Best Eye Specialist in Pune, explains how Vitamin A benefits your vision and how to ensure you're getting enough.

Understanding Vitamin A and Its Benefits

Vitamin A is a fat-soluble vitamin that plays a pivotal role in maintaining the health of the retina, the light-sensitive tissue at the back of the eye. It helps convert light into a signal that can be interpreted by the brain, enabling us to see, especially in low-light conditions.

How Vitamin A Supports Eye Health

Prevents Night Blindness: One of the earliest signs of Vitamin A deficiency is difficulty seeing in low light or darkness.

Reduces the Risk of Eye Infections: Vitamin A helps maintain the surface tissues of the eye, enhancing its resistance to infections.

Supports Tear Production: Adequate Vitamin A levels prevent dry eye syndrome by supporting the proper functioning of the tear glands.

Slows Macular Degeneration: As an antioxidant, it helps protect against age-related macular degeneration, a leading cause of vision loss in older adults.

Sources of Vitamin A

To ensure your eyes receive the right nourishment, Dr Ramesh Murthy recommends including the following Vitamin A-rich foods in your diet:

Animal Sources: Liver, eggs, dairy products, and fish oil

Plant-Based Sources: Carrots, sweet potatoes, spinach, kale, and other leafy greens (rich in beta-carotene, which the body converts into Vitamin A)

For individuals with chronic eye conditions or a diet lacking in Vitamin A, supplements may be considered. However, Dr Ramesh Murthy advises consulting with your eye doctor before starting any supplementation.

Vitamin A Deficiency and Eye Problems

Deficiency in Vitamin A can lead to:

Night blindness

Dry eyes

Corneal ulcers

Bitot's spots (buildup on the white of the eyes)

Complete vision loss if left untreated

At the Best Eye Clinic In Pune, these symptoms are thoroughly evaluated to determine if nutritional deficiencies are contributing to eye health issues. Early detection and treatment are essential.

Consulting the Right Eye Specialist

If you suspect a Vitamin A deficiency or experience any vision-related problems, consulting the Best Eye Specialist in Pune is the right step. At Axis Eye Clinic, known as the Best Eye Clinic In Pune, you will receive expert diagnosis and personalized treatment for your vision concerns.

With years of experience, Dr Ramesh Murthy ensures every patient receives comprehensive care, including nutritional guidance to support long-term eye health. Whether it's treating deficiency-related problems or offering preventive advice, you're in trusted hands.

Vitamin A plays an irreplaceable role in preserving vision and overall eye health. A balanced diet, regular eye check-ups, and guidance from experienced professionals like Dr Ramesh Murthy can help you maintain optimal vision throughout your life. For advanced care and preventive solutions, visit Axis Eye Clinic, proudly recognized as the Best Eye Clinic In Pune.

Address:- Kumar Millenium, Ground Floor, Shivtirth Nagar, Paud Road, Kothrud, Pune.411038 Phone:- 9158564000 Get Direction

[itionalstatus0303]

deficiency ,toxicity ,vitamin a,

[catgirlsupremacist]

Also like people who act as if herpes is truly the worst thing in the world forgetting that if you've fucked a bunch of people you probably have a dormant form of the virus. And when people get weird about cold sores of all things... Ahh yes I was a whore at 8 because I got some cold sore on the bit between my eye and nose. Like it's smart to not fuck when you have an active sore but apart from that I've seen some of the most terrifying slut shaming from people because of oohhh you have genital herpes....

[indizombie]

A study on evictions at Ambedkar Nagar slum in Mumbai, found profound effects on health. Stunting and wasting were identified in the children with skin and hair changes suggestive of kwashiorkor and rickets. Two-third of the children had obvious pallor (signifying anemia) and a quarter of them showed signs of hypovitaminosis-A including conjunctivalxerosis, Bitot spots and corneal xerosis. Additionally, there was evidence of widespread infection: diarrhoea, respiratory infections including pneumonia, and skin infections.

‘Changes in Social Determinant Following Forced Evictions and Their Health Consequences- Economically Weaker Sections (Ews_ Quarters, Ejipura, Bangalore)’, Samyukta

[thompsonmontenegro]

7 dias após o nascimento, vamos que vamos BRASIL! #BITOTE💙 #JOJOBA💙 #NEGA❤ #TETEIA❤ #SHIHTZU #SHIHTZUBRASIL (em Guarapari) https://www.instagram.com/p/CUdrHHfsB9ttsmkZ9YEc_KnrYDugtunuBtlaLk0/?utm_medium=tumblr

[ojy499]

Tour de France: Jonas Vingegaard wins solo at Hautacam and takes a big step towards final victory

Tour de France: Jonas Vingegaard wins solo at Hautacam and takes a big step towards final victory

Jonas Vingegaard was the strongest. The Yellow Jersey won Thursday at the top of Hautacam, during the 18th stage of the Tour de France, ahead of Tadej Pogacar who crossed the line 1’04 behind. While he will still have to manage the Rocamadour time trial on Saturday, the Dane is almost certain to win the Tour de France since he is 3’26 ahead of the Slovenian. Among the French, David Gaudu managed…

[averann]

Julian Alaphilippe will welcome the start of the Tour of Wallonia, his recovery race

Julian Alaphilippe will welcome the start of the Tour of Wallonia, his recovery race

Julian Alaphilippe, the two-time world champion, will be at the start of the Tour of Wallonia (July 23-27), a stage race that suits his characteristics as a hitter, his team (Quick-Step) announced in a press release on Wednesday. Patrick Lefeverer’s team has stated that this will be the Frenchman’s first appearance in a stage race since the Tour of the Basque Country in April, adding that they…

[bouxmounir]

L'équipe type des Français du week-end : Nkunku, Giroud et Mbappé finissent en beauté

L’équipe type des Français du week-end : Nkunku, Giroud et Mbappé finissent en beauté

The Guardian : Bernardoni maintient l’ASSE en vie Critiquer ces derniers temps, Paul Bernardoni a livré un face-à-face à Nantes samedi (1-1) pour sauver l’ASSE d’une descente directe en Ligue 2. Sans trois grosses parades, deux matches gagnants face à Randal Kolo Muani (48e et 66e) qui a envoyé à Nantes pour faire le break, les Verts seraient tombés. Le gardien de 25 ans, arrivé à Angers en…

[mbimphblog]

PREVALENCE OF VITAMIN A DEFICIENCY, SCLERAL MELANOCYTOSIS, TOOTH DECAY AND SKIN INFECTION AMONG RURAL PRESCHOOL CHILDREN IN MULSHI TEHSIL, M/S, INDIA | Asian Journal of Advances in Research

A village survey was conducted in rural parts of Mulshi Tehsil with the purpose of identifying health-related problems among rural preschool children in the current study. 527 preschool children underwent clinical evaluations for a variety of health concerns. Their information was gathered and evaluated to determine the prevalence of Vitamin A Deficiency (VAD) and other prevalent health problems such as tooth decay and skin illnesses. These health problems could be caused by a lack of knowledge about hygiene and sanitation, exposure to a humid atmosphere due to high rains in the research area, drinking unfiltered borewell water, and so on. The growth of pathogenic bacteria, viruses, fungus, and/or other germs is aided by excessive humidity and poor sanitation. The current survey found that 12.3 percent of preschool children have VAD, which comprises 2% night blindness, 2.5 percent xerophthalmia, 4% Bitot spots, and 3.8 percent conjunctival xerosis. Scleral melanocytosis, 2.7 percent tooth decay, and 5.3 percent skin problems were among the other health conditions discovered. Please see the link :- http://mbimph.com/index.php/AJOAIR/article/view/1591

[lea-naschkatze]

Visto primeiro no site: https://ift.tt/3k5f6o9

[silverhallow]

Max update!!!

Infection only!

It’s not cancer!

It’s a bad infection and is resistant to some anti-bitotics but we have a type of infection now and we know what meds he needs

🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌

Road to recovery here we come

[hotboxblog]

Four Unauthorized Symptoms of Vitamin A Deficiency

Ever wondered what vitamin A deficiency looks like? Here are all the tips you need.

Vitamin A plays a major role in optimal physical health and performance. This fat-soluble vitamin is essential for many physical functions such as vision, immune system, reproduction and metabolism. It also helps the proper functioning of the heart, lungs, kidneys and brain. But that's not the only role. Vitamin A also has antioxidant properties that protect cells from damage from free radicals.

Adult women are advised to take about 700 micrograms (mcg) of vitamin A per day. On the other hand, 900 micrograms (mcg) is the recommended daily intake for men.

So how do you know if you have vitamin A deficiency? Here are some signs to let you know that you need to increase your vitamin A intake. Dry eye:

Dry eyes and lack of tears are often one of the first signs of vitamin A deficiency. Bitot's spots; foamy white lesions of the cornea can cause dry eye and, in extreme cases, complete blindness or death of the cornea.

Another eye-related symptom of vitamin A deficiency is night blindness. Vitamin A forms an important part of rhodopsin, a light-absorbing protein in the retina, whose deficiency can cause night blindness.

Dry skin:

Dry skin is another sign of vitamin A deficiency. Vitamin A plays an important role in the production and repair of skin cells. It also has anti-inflammatory properties that help treat dry skin, eczema and other skin problems.

Retinol, the main ingredient in most skincare products that help reduce wrinkles and improve skin texture, comes from Vitamin A. Therefore, vitamin A deficiency can cause eczema and various skin problems.

Throat and chest infections:

Frequent throat and chest infections can also be a sign of vitamin A deficiency. The anti-inflammatory effect of vitamin A provides protection against invasive pathogens such as colds and infectious diseases.

Therefore, if you notice frequent infections, it may be a sign that you need vitamin A. Before looking for vitamin A supplements, keep in mind that further research is needed in this area, and if not deficient, supplements can have serious consequences ...

Poor wound healing:

Vitamin A plays an important role in alleviating the body's inflammatory response, so without vitamin A, the body will not heal properly. This is because Vitamin A stimulates the production of collagen, which is essential for healthy skin. Source of Vitamin A

Vitamin A is available from a variety of food sources and comes in two types commonly found in foods.

Preformed Vitamin A (Retinol-common in meat, eggs, fish and dairy products.

Provitamin A: Carotenoids in vegetable foods such as red, green, yellow, and orange fruits and vegetables are broken down by the body into vitamin A.

And here's an interesting fact:

If someone tells you to name a vegetable that improves eyesight, they will probably name a carrot. Now, did you know that it was actually propaganda that started during the World War II propaganda campaign? The story is that the government has attributed their success to good roots by maintaining the fact that the Royal Air Force's new radar technology helped pilots secretly shoot down German enemy planes at night. .. To stir it up, several ads have appeared, including "Carrots keep you healthy and help you find out about your eclipse." However, studies have shown that the roots actually protect the eyes because they are rich in the antioxidants lutein and beta-carotene.

[entoman-created-by-the-tallgreys]

!!! Health Advice !!!

Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly Toxicity and Dosage Recommendations. Just as vitamin A deficiency can negatively impact health, getting too much can also be dangerous. The recommended daily allowance (RDA) for vitamin A is 900 mcg and 700 mcg per day for men and women, respectively — Summary Vitamin A deficiency can lead to dry eyes, blindness or dying corneas, also known as Bitot's spots. One of the first signs of deficiency is often an inability to produce tears

B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health any of a group of substances (the vitamin B complex ) which are essential for the working of certain enzymes in the body and, although not chemically related, are generally found together in the same foods. They include thiamine ( vitamin B1 ), riboflavin ( vitamin B2 ), pyridoxine ( vitamin B6 ), and cyanocobalamin ( vitamin B12 ) 

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Vitamin D has multiple roles in the body, helping to: Maintain the health of bones and teeth. Vitamin E is a fat-soluble nutrient found in many foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.

Iron is one of the most vital minerals. While all human cells contain iron, it is mostly found in red blood cells. The health benefits of managing iron levels include eliminating fatigue and many of its sources. Iron also plays a vital role in immune system function, treating anemia, boosting hemoglobin, and much more.

Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex.

Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits. However, it can also cause serious side effects if you take large doses Folic acid helps your body produce and maintain new cells, and also helps prevent changes to DNA that may lead to cancer. As a medication, folic acid is used to treat folic acid deficiency and certain types of anemia (lack of red blood cells) caused by folic acid deficiency Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Vitamin D has multiple roles in the body, helping to: Maintain the health of bones and teeth. Health benefits and sources of vitamin K. Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism

Monounsaturated fats and polyunsaturated fats are known as the “good fats” because they are good for your heart, your cholesterol, and your overall health. These fats can help to: Lower the risk of heart disease and stroke also fat Store's Vitimin's, and Virus your body know's how ot fight in other word's a Back up Blue Print. Cell Memory.

[thompsonmontenegro]

COMUNICADO Em RESPEITO aos que ficaram surpresos e felizes quando publiquei que seríamos "avós". Infelizmente... dos nossos quatros netos de quatro patas, perdemos os dois machos, ou seja, #bitote e #jojoba . . . Apelido dos bisavós, em homenagem. Após completarem 1 mês de VIDA, faleceram. Mas continuamos com as fêmeas, #nega e #teteia Já publico fotos delas. ❣❣ R I P (em Guarapari) https://www.instagram.com/p/CVluij3sh0n9h1Ghi0Y44W9_iTB2v9zMenYvrk0/?utm_medium=tumblr

[ojy499]

Tour de France: Hugo Houle wins the 16th stage alone in Foix, Jonas Vingegaard remains in yellow

Tour de France: Hugo Houle wins the 16th stage alone in Foix, Jonas Vingegaard remains in yellow

In Foix, Canada exults. Hugo Houle won the 16th stage of the Tour de France alone between Carcassonne and Foix on Tuesday. This is the second Canadian stage victory in the history of the Tour de France after Steve Bauer in 1988. He is ahead of Valentin Madouas and Michael Woods. In the overall race, Jonas Vingegaard remained unmoved by the attacks of Tadej Pogacar in the port of Lers (11.4 km at…