#dr. robert glover

[recoveringniceguy]

Day One....or is it Day One 2.0...3.0....4.0?

Reset. Renew. Refresh. Reevaluate. Reconnect.......Rewire!

How many times do we try again. Usually we do the same thing because that's what we know. That's how we have been wired. How we have wired ourselves to act. How did I act? I tried to do everything right to please.

Who was I trying to please? The person opposite me. The person who bullied me, the person who raised me, the person who paid me, the person who loved me. Everyone except me. Was I unhappy? No, not always. Was my life awful? Far from it. Was i healthy? Generally, yes. I have unhealthy habits (other than people pleasing, of course) but a little bit i'm moderation doesn't kill you they say.

People would probably look at me and think, he's done alright for himself. Good career, great [immediate] family, nice house, secure. What does he have to worry about. They'd say "yeah, he's a great guy always willing to help out. He's such a nice guy".

He was Nice.

Recently my wife and I went into couples counselling after we fu*cked up and got stupid. A situation got out of hand and I tried to stop it and get us back on the right path. I made a decision that was based on logic whilst dealing with emotion. Now, you may think that a logical decision usually is thoughtful, measured with all the outcomes, pros, cons mapped out. Yeah, no. It was an irrational, impulsive decision. I won't go into detail just now. Not sure if I will go into it, it's not relevant or helpful at this moment.

On the second session the therapist asked us what was it that first attracted you to each other. I took a breath and reeled off about half a dozen things with a lump in my throat. My wife sat there and after a while said "He was nice".......

Wow! 20 plus years together because I was nice.

That hurt. Really hurt.

We were already struggling to talk without the conversation descending into argument but in the car ride back home I hardly said a word. A few days later I was speaking with a friend who was in a much worse relationship situation than I was and was trying to rebuild his life. He told me about a book called "No More Mr Nice Guy" - Dr Robert Glover and that I should read it.

He'd gone on this voyage of discovery and had been on these Alpha Male self-help therapies. Not the Andrew Tate hyper misogynistic type but along those lines. I've already been in therapy for the best part of three years after a significant life event really tested the foundations of my marriage and the pair of us had really got to know each other better and, for a while, had never been closer. So, I'm very open to self-reflection and care.

I listened to the book. Kept rewinding it. Playing passages from it over and over and almost cried at points. A lot of the testimonies really resonated with me. Admittedly, there are passages that I thought we so far from my truth. But, it made a lot of sense as to some of my traits and behaviours.

I'd thought whats so wrong in making people happy, being nice. Its a good trait right? Sure. It is a great trait. It is until you realise that it's an impossible task.

This is where we're at for now. I could go on. I have a lot to say but does anyone really want to hear a "woah is me" sob story from a self entitled middle class wan£er like me?

We'll see. Like most Nice Guy's I can lack follow through and commitment. Instead of highlighting my mistakes I'll bury them. I'll cover them up for fear of being found out and disspointing everyone.

Like most Nice Guys I have a lot of internalised shame and guilt and this has led to me to act in certain ways. Not all of them being Nice.

So, if im back in a couple of days, weeks, hours with more than hopefully I'm making a positive break from those behaviours.

[toycoheartful]

Jose Gallard:

He tip toes from brick to brick

And skips the cracks or he gets sick

Attilio Von Chupacabra:

Counting sheep, losing sleep

Now his lids are heavy set

Fiona Demetria:

Run for it, they're on the prowl

These demons never make a sound

Mahavir Great-White Shark:

Cries ignored, this cardboard box will keep him dry for now

Yuri Brand:

Why do I give in (when I know it's not the only answer?)

Minnie Monarch-Butterfly:

Run away to save my skin (when my angst is growing like a cancer)

Haoyu Chang:

And oh the things we'll say when we're standing in our way

Robert Fusibot:

Maybe soon this all will be a distant memory

Sana Hudson:

There might as well be blood stains on this carpet floor

Wallace Yellow-Crested Cockatoo:

He's laying face down wondering what fighting back is for

Cass Milligan:

Don't even give 'em a chance to knock you down

Kenia Russian Blue:

Don't even give 'em a chance to knock you down

Cal Suresh

And I'll be singin' when I turn around

Mr. Dicky Water Python:

"La-la-la-la-la-la, la-la-la-la-la-la"

Iben Bia & Andrea Satyr:

Why do I give in (when I know it's not the only answer?)

Attilio Caccini & Rasputin "Raz" Mountain Zebra:

Run away to save my skin (when my angst is growing like a cancer)

Lucy Wong and Izzy Jerboa:

And oh the things we'll say when we're standing in our way

Eis Glover & Bella Firefighter:

Maybe soon this all will be a distant memory

Bruce Stone:

Wars waged on life

We wave it in defeat

Take down the white

Rabbidmini:

Soldier on your feet

I march head strong to shout aloud that

Now, now, now I'm free

Elliott Wade:

Why do I give in (when I know it's not the only answer?)

Monday Poodle:

Run away to save my skin (when my angst is growing like a cancer)

Grim Cellson:

And oh the things we'll say when we're standing in our way

Dr. Moxie Angolan Meerkat:

Maybe soon this all will be a distant memory

Inhabitants:

La-la-la-la-la-la

Alina (alinalioness):

Don't even give 'em a chance to knock you down

Don't even give 'em a chance to knock you down

And I'll be singin' when I turn around

Inhabitants:

"La-la-la-la-la-la, la-la-la-la-la-la"

Hush Hush by Set it Off feat.

Rabbidbot "Toyco" White-Rabbit, Rabbidmini Attilio Von Chupacabra, Minnie Monarch-Butterfly, Wallace Yellow-Crested Cockatoo, Robert Fusibot, Andrea Satyr, Mahavir Great-White Shark, Bella Firefighter, Kenia Russian Blue, Mr, Dicky Water Python, Rasputin "Raz" Mountain Zebra, Izzy Jerboa, Monday Poodle and Dr. Moxie Angolan Meerkat Jose Gallard, Fiona Demetria, Yuri Brand, Haoyu Chang, Sana Hudson, Cass Milligan, Cal Suresh, Iben Bia, Attilio Caccini, Lucy Wong, Eis Glover & Bruce Stone, Elliott Wade, Grim Cellson Alina the Lioness.

Alina the Lioness From @alinalioness

[juzstdave1227]

Random List Of Famous Aries ♈️

1. Ayesha Curry

2. Bernice King

3. Big Sean

4. Chance The Rapper

5. Conan O’Brien

6. David Letterman

7. Halle Bailey

8. Jackie Chan

9. Jacquees

10. Kareem Abdul-Jabbar

11. Lil Nas X

12. MC Hammer

13. Quando Rondo

14. Quavo

15. Quentin Tarantino

16. Randy Orton

17. Richard Sherman

18. Ronaldinho

19. Rosie O’Donnell

20. Tee Grizzley

Random List Of Famous Taurus’s ♉️

1. Adele

2. Blac Chyna

3. Cam Newton

4. Camilla Araujo

5. Chris Brown

6. David Attenborough

7. Desi Banks

8. Dwayne Johnson

9. Elizabeth II

10. Gianna Bryant

11. Janet Jackson

12. John Cena

13. Kevin Garnett

14. Megan Fox

15. Rob Gronkowski

16. Sabrina Carpenter

17. Tim Duncan

18. Too Short

19. Travis Scott

20. YNW Melly

Random List Of Famous Gemini’s ♊️

1. Angelina Jolie

2. Brian McKnight

3. Carmelo Anthony

4. Clint Eastwood

5. Donald Trump

6. Gladys Knight

7. Ice Cube

8. John F. Kennedy

9. John Wayne

10. Kendrick Lamar

11. Kodak Black

12. Lionel Richie

13. Mark Henry

14. Mary-Kate Olsen

15. Morgan Freeman

16. Naomi Campbell

17. Pam Grier

18. Patti LaBelle

19. Tracy McGrady

20. Wayne Brady

Random List Of Famous Cancer’s ♋️

1. 50 Cent

2. Ariana Grande

3. Charlamagne Tha God

4. Charlie Murphy

5. Elon Musk

6. H.E.R.

7. Judge Joe Brown

8. Juju Watkins

9. Kawhi Leonard

10. Kevin Hart

11. Lionel Messi

12. Mike Tyson

13. OJ Simpson

14. Selena Gomez

15. Shai Gilgeous-Alexander

16. Shannon Sharpe

17. Shawn Michaels

18. Tia Mowry

19. Tom Cruise

20. Wendy Williams

Random List Of Famous Leo’s ♌️

1. Anthony Edwards

2. Barry Bonds

3. Chief Keef

4. Dak Prescott

5. David Robinson

6. Demi Lovato

7. GloRilla

8. Ja Morant

9. Jennifer Lawrence

10. Jennifer Lopez

11. Karl Malone

12. King Von

13. Magic Johnson

14. Martha Stewart

15. Maxine Waters

16. Nipsey Hussle

17. Tom Brady

18. Tory Lanez

19. Whitney Houston

20. Young Thug

Random List Of Famous Virgo’s ♍️

1. Adam Sandler

2. Bernie Sanders

3. Beyoncé

4. Colonel Sanders

5. Eazy-E

6. Freddie Freeman

7. Jack Black

8. Jalen Brunson

9. James Harden

10. Jimmy Fallon

11. Kobe Bryant

12. Ludacris

13. Michael Jackson

14. Patrick Mahomes

15. Patrick Schwarzenegger

16. Paul Heyman

17. Paul Walker

18. Phil Jackson

19. Tyler Perry

20. Wiz Khalifa

Random List of Famous Libra’s ♎️

1. Alexandria Ocasio-Cortez

2. Barbara Walters

3. Brittney Griner

4. Bruno Mars

5. Cade Cunningham

6. Cardi B

7. Doja Cat

8. Donald Glover

9. Eminem

10. Jimin

11. John Wooden

12. Kevin Durant

13. Kim Kardashian

14. Lil Durk

15. Lil Wayne

16. Nick Cannon

17. Snoop Dogg

18. Stephen A. Smith

19. Usher

20. Will Smith

Random List Of Famous Scorpio’s ♏️

1. Bill Gates

2. Bob Ross

3. Drake

4. Ella Mai

5. Frank Ocean

6. Future

7. Jaylen Brown

8. Jimmy Kimmel

9. Karl-Anthony Towns

10. Katy Perry

11. LaVar Ball

12. Leonardo DiCaprio

13. Nelly

14. Odell Beckham

15. Pablo Picasso

16. Robert F. Kennedy

17. Russell Westbrook

18. SZA

19. Tyga

20. Willow Smith

Random List Of Famous Sagittarius’s ♐️

1. Aaron Rodgers

2. Bill Nye

3. Christina Aguilera

4. Cooper Flagg

5. DJ Khaled

6. Giannis Antetokounmpo

7. Jimi Hendrix

8. Julius Randle

9. Kai Cenat

10. Kim Porter

11. Larry Bird

12. Miley Cyrus

13. Richard Pryor

14. Scarlett Johansson

15. Steven Spielberg

16. Taylor Swift

17. Tiffany Haddish

18. Tyra Banks

19. Walt Disney

20. Woody Allen

Random List Of Famous Capricorn’s ♑️

1. Aaliyah Haughton

2. Betty White

3. Blue Ivy Carter

4. Dave Bautista

5. Dolly Parton

6. Dwyane Wade

7. Elvis Presley

8. George Foreman

9. Ice Spice

10. Joe Frazier

11. Latto

12. LeBron James

13. Lil Jon

14. LL Cool J

15. Madam C.J. Walker

16. Muhammad Ali

17. Natalia Bryant

18. Stephen Hawking

19. Steve Harvey

20. Victor Wembanyama

Random List Of Famous Aquarius’s ♒️

1. Bill Russell

2. Blueface

3. Caitlin Clark

4. Charles Darwin

5. Dr. Dre

6. Frederick Douglass

7. Gucci Mane

8. Jennifer Aniston

9. Kevin Gates

10. Kimbo Slice

11. Klay Thompson

12. Kyle Kulinski

13. Michael B. Jordan

14. Michael Jordan

15. Michio Kaku

16. Rick Ross

17. Ronda Rousey

18. The Weeknd

19. Xxxtentacion

20. Yung Miami

Random List Of Famous Pisces’s ♓️

1. Albert Einstein

2. Anthony Davis

3. Bad Bunny

4. Floyd Mayweather Jr.

5. Jack Harlow

6. Jayson Tatum

7. Jhené Aiko

8. Luka Dončić

9. Method Man

10. Michelangelo

11. Nikola Jokić

12. Queen Latifah

13. Rihanna

14. Shaquille O’Neal

15. Spike Lee

16. Steph Curry

17. Steve Jobs

18. Trevor Noah

19. Tyrese Haliburton

20. YG

[motiva8me]

"Master the Right Mindset: The Key to Unlocking Your Potential | Motivational Video" https://www.youtube.com/watch?v=COAOUbMMEAw #motivation #changeyourmindset #youvsyou "🌟 Success starts with the right mindset. It’s not just about what you do, but how you think. This motivational video dives deep into the principles of adopting a winning mindset that leads to unstoppable growth and achievement. 🔥 The right mindset helps you turn challenges into opportunities and failures into stepping stones. Shift your perspective, and you’ll shift your life. ✨ Watch now to learn how to cultivate resilience, positivity, and focus—and discover why the right mindset is the foundation for success in all areas of life." 📌 Subscribe for more motivational content to inspire your mental strength and help you through tough times. Speaker: Tim Glover Dr. Myles Munroe Tim Sykes Robert Herjavec Denzel Washington Tony Robbins Instagram: https://ift.tt/6FY0bMC Music: Own licensed (Epidemic Sounds) Footage by: Video used from the channel Tawfik - No Copyright Music / Video via Motiv8Me https://www.youtube.com/channel/UC9GvfnLbT8QNKr0hFZ84P8w January 22, 2025 at 08:43PM

[nextlevelguypodcast]

#207 Dr Robert Glover on why being nice doesn't get you ahead in life!

Today’s guest is Dr Robert A. Glover! 

You can listen to this life-changing episode at: https://www.nextlevelguy.com/drrobertglover207/

Dr. Robert Glover is a relationship expert with over 40 years of professional experience. He is author of four books, including the groundbreaking, No More Mr. Nice Guy and is the founder of Integration Nation, an international community for men.

In this interview, we break down why being nice isn't the goal we should aim for, and how to be true to yourself and live life as the real you! 

#drrobertglover #nomoremrniceguy #sex #relationships #dontbenice #betherealyou #integrationnation #author #books #selfimprovement #men #masculinity #safepeople #notalone

[notesonfreedom]

7 Lessons from No More Mr. Nice Guy: The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male by Dr. Robert Glover

1. Stop Seeking External Validation

A core lesson from No More Mr. Nice Guy is that many "Nice Guys" seek validation from others, particularly women, to feel worthy. Glover emphasizes the importance of shifting from external validation to internal self-approval. Your value should come from within, not from others' opinions or approval.

2. Set Healthy Boundaries

Nice Guys often struggle with boundaries, overextending themselves to please others. Glover teaches that establishing and maintaining healthy boundaries is essential for self-respect and healthy relationships. Learning to say “no” when necessary and prioritizing your own needs helps you become more balanced and self-assured.

3. Embrace Your Masculine Power

Nice Guys may shy away from their own masculine energy, fearing it will be perceived as aggressive or undesirable. Glover encourages men to reclaim and integrate their masculine power in a healthy way. Being assertive, standing up for yourself, and pursuing your goals confidently is not about dominance but about personal integrity and strength.

4. Overcome Fear of Conflict

Nice Guys often avoid conflict to keep the peace, but this can lead to resentment and unfulfilling relationships. Glover argues that avoiding conflict can be more damaging than confronting it. Learning to address disagreements or issues directly helps create more authentic and deeper connections.

5. Stop Trying to Fix Others

Nice Guys have a tendency to try to fix or solve problems for others, particularly in relationships, believing it will make them more lovable. Glover teaches that this is a form of codependency and can actually prevent personal growth. Instead, focus on your own growth and allow others to manage their own challenges.

6. Prioritize Self-Care and Personal Fulfillment

Nice Guys often neglect their own needs in favor of pleasing others. Glover emphasizes the importance of self-care and personal fulfillment. Pursuing your own passions, hobbies, and interests is crucial to building self-confidence and leading a more satisfying life. It's about taking responsibility for your own happiness.

7. Embrace Vulnerability and Authenticity

A significant part of becoming an integrated male, as Glover describes, is learning to be authentic and vulnerable. This means showing your true self, even if it means risking rejection. Authenticity leads to more meaningful relationships and helps you live a life that's aligned with your true values and desires, rather than trying to fit into others' expectations.

Conclusion:

No More Mr. Nice Guy is a guide to breaking free from the limiting patterns of seeking approval, avoiding conflict, and neglecting personal needs. By embracing assertiveness, setting boundaries, and living authentically, men can become more integrated and fulfilled individuals. The book is a call to step into your true power, shed the “Nice Guy” facade, and embark on a journey toward genuine self-worth and balanced masculinity.

GET BOOK: https://amzn.to/3AmlAd9

Don't miss out on the opportunity to get the captivating audio book which will last for 3 Months! Simply click on the provided link to register for your copy on Audible and begin your unforgettable listening experience right away.

#explore #اكسبلور #exploring #art #love #lifestyle #book #bookstagram #bookstagramfeature

[aengelsrud]

Mastering Emotional Balance: The Key to Grounded Relationships

Dear Readers, In “The Masculine in Relationship,” authors GS Youngblood and Dr. Robert Glover share a profound insight that can transform the way we engage in our personal and professional relationships: “If you understand your emotions and are not ruled by them, you will naturally be less reactive and more grounded.” This statement highlights the importance of emotional intelligence in…

[tom-felton-source]

#ACHILDOFSCIENCE FULL CAST ANNOUNCEMENT 📣

The story of a remarkable medical breakthrough that changed the world as we knew it.

A Child of Science charts Robert Edwards, Patrick Steptoe & Jean Purdy’s creation of IVF and the army of women whose bravery helped them achieve the impossible.

Introducing the phenomenal cast of #AChildofScience

Joining Tom Felton (@t22felton) are:

⭐️ Adelle Leonce as Margaret

⭐️ Amy Loughton as Nurse Annabel

⭐️ Bebe Sanders as Ruth Fowler

⭐️ Bobby Hirston as Trevor Isherwood

⭐️ Everal A Walsh as Dr. Willis

⭐️ Gruffudd Glyn as Alan Carter

⭐️ Jamie Glover as obstetrician Patrick Steptoe

⭐️ Meg Bellamy as embryologist Jean Purdy

⭐️ Saikat Ahamed as Doctor

⭐️ Sonoya Mizuno as Lillian Lincoln Howell, Sheena Steptoe

⭐️ Tom Felton stars as medical maverick Robert Edwards

📅 Wed 5 Jun – Sat 6 Jul

📍 Bristol Old Vic Theatre

🎟️ From £10 (plus concessions)

Written by #GarethFarr

Directed by Matthew Dunster (@dunster_matthew)

Co-Produced with @im_possibleuk

Production image created by Feast Creative and #OliverRosser

Image Hair and Make-up Suzanne Scotcher

👉https://bristololdvic.org.uk/whats-on/a-child-of-science

[inspire2inspire]

Welcome to Inspire 2 Inspire 2! In this motivational video, we delve into the power of cultivating the right mindset to ignite your inner fire and achieve your dreams. 🔥 Key Messages: Discover the importance of a positive mindset in overcoming challenges. Uncover actionable tips to cultivate a mindset that breeds success. Learn how to turn obstacles into opportunities on your journey to greatness.✦ Like and subscribe for a new video every week! Activate the 🔔beside the subscribe button to get a notification! ✉ If you know someone who could use this video, share it with them! ------------------------------------------------------------------- Speakers: Tim Glover Dr. Myles Munroe Tim Sykes Robert Herjavec Denzel Washington Tony Robbins Mel Robbins Brian Tracy ------------------------------------------------------------------- Alex Doan – The Edge Of The Universe [Epic Orchestral] Music by Alex Doan Composer: Alex Doan Track: The Edge Of The Universe Album: Into the Void (EP) ------------------------------------------------------------------- FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary.

[shaadelyfe]

We all have that inner voice that compels us, tells us to do something, tells we aren’t worthy, we are not good enough, we can be better, we will never achieve greatness, we can do anything we put our mind to, we can change, we will fail, we will be better some day, we we we…… What does your voice tell you?

I certainly struggle with this every day. I expect the best but understand that I have obstacles, burdens, commitments, the strive to be the best self possible. It may not always be for me, for my family, for overall lifestyle, it is what it is. I suffer from the inner voice and its control over my every day life. #complacency

The voice can be good or bad, depending on the day, but it doesn’t have to be a WE. The “inner voice” has its own motives. It’s a calling to be better, to feel fulfilled, to be the best dad, the be the best husband. It can also break you down and make you look back on life in regret or self disappointment. It can also be your inner champion for growth OR your biggest critic. Can you channel the good and overcome the bad? I sure am trying.

At the end of the day we explore ourselves and we try and explain the reason we have life. We feel the burden, we feel the stress, we feel the need to be the pillar of strength to our family. We need more….we need to silence or learn to control the inner voice.

So here it is, I’m somewhat broken, I strive to be the pillar, I want to provide, I want to be more. I CAN! I can be the man i want to be! I can focus my mental thoughts on what matters most….ME.

One piece of content that I feel speaks true to myself and many other men out there is Dr. Robert Glover’s “No More Mr Nice Guy”

In this book you can begin to realize that the inner voice begins with you and what you can do to better understand your feelings and emotions. You can be a fulfilled individual, you can be proactive in your own care, you can be the voice of reason that guides you to betterment. You can be you!

As I overcome my own personal battles I push this on to the others in the world who see hope as something they’ll never achieve. It comes down to courage and the willingness to try and learn. Don’t pin yourself down to no end, change the mindset to know that happiness is achievable. It’s there, you just have to want it.

Some key points:

“How come I always seem to give so much more than I get?”

“All I want is to be appreciated. Is that asking too much?”

“I can never do it right.”

Scream at yourself to be better

Be the man you want to be

Understand your worth

Be YOU

[sikapa41]

Destroying The "Nice Guy Syndrome" With Dr. Robert Glover

Dr. Robert Glover is the godfather of helping guys get rid of their "nice guy-ness" so they can stop secretly trying to get love and affection from girls by doing nice things, which actually turns women off and get those things by being their real, authentic and masculine selves. MORE RESOURCES  Order No More Mr. Nice Guy: HOOKED Video Masterclass: 1-on-1 Premium Coaching: The Irresistible…

[believeberealbebold]

What is a 3% Man with Paul Bauer

What is a 3% Man with Paul Bauer

On this week’s episode of the podcast, I am joined by Paul Bauer, host of the C’mon Man Podcast from Grand Junction, Co.  We discuss Nice Guy Syndrome and how it showed up in our own lives before we decided to uncover what was coming up in our own lives that held us back in relationships. https://anchor.fm/thechallengerpodcast Paul believes that we are taught limiting beliefs about…

[notesonfreedom]

7 Lessons from No More Mr. Nice Guy: The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male by Dr. Robert Glover

1. Stop Seeking External Validation

A core lesson from No More Mr. Nice Guy is that many "Nice Guys" seek validation from others, particularly women, to feel worthy. Glover emphasizes the importance of shifting from external validation to internal self-approval. Your value should come from within, not from others' opinions or approval.

2. Set Healthy Boundaries

Nice Guys often struggle with boundaries, overextending themselves to please others. Glover teaches that establishing and maintaining healthy boundaries is essential for self-respect and healthy relationships. Learning to say “no” when necessary and prioritizing your own needs helps you become more balanced and self-assured.

3. Embrace Your Masculine Power

Nice Guys may shy away from their own masculine energy, fearing it will be perceived as aggressive or undesirable. Glover encourages men to reclaim and integrate their masculine power in a healthy way. Being assertive, standing up for yourself, and pursuing your goals confidently is not about dominance but about personal integrity and strength.

4. Overcome Fear of Conflict

Nice Guys often avoid conflict to keep the peace, but this can lead to resentment and unfulfilling relationships. Glover argues that avoiding conflict can be more damaging than confronting it. Learning to address disagreements or issues directly helps create more authentic and deeper connections.

5. Stop Trying to Fix Others

Nice Guys have a tendency to try to fix or solve problems for others, particularly in relationships, believing it will make them more lovable. Glover teaches that this is a form of codependency and can actually prevent personal growth. Instead, focus on your own growth and allow others to manage their own challenges.

6. Prioritize Self-Care and Personal Fulfillment

Nice Guys often neglect their own needs in favor of pleasing others. Glover emphasizes the importance of self-care and personal fulfillment. Pursuing your own passions, hobbies, and interests is crucial to building self-confidence and leading a more satisfying life. It's about taking responsibility for your own happiness.

7. Embrace Vulnerability and Authenticity

A significant part of becoming an integrated male, as Glover describes, is learning to be authentic and vulnerable. This means showing your true self, even if it means risking rejection. Authenticity leads to more meaningful relationships and helps you live a life that's aligned with your true values and desires, rather than trying to fit into others' expectations.

Conclusion:

No More Mr. Nice Guy is a guide to breaking free from the limiting patterns of seeking approval, avoiding conflict, and neglecting personal needs. By embracing assertiveness, setting boundaries, and living authentically, men can become more integrated and fulfilled individuals. The book is a call to step into your true power, shed the “Nice Guy” facade, and embark on a journey toward genuine self-worth and balanced masculinity.

GET BOOK: https://amzn.to/48eLlc3

#OMOERICSON

#OMOERIC

[bobbie-robron]

Is she never coming back?

DCI Harvey and DC Brundel continue on with the case and confirm the fire was indeed an amateur arson job. Richie’s mum, Denise, is shocked her son shacked up with a married woman ten year OLDER than herself (48 to her 38) and gives him a lecture. Jack tells Victoria about Sarah’s death. Diane, showing up at hospital, takes Victoria back with her. It’s time for the boys to be questioned by Harvey, Robert is first up (his first interrogation!). Robert basically gives Andy an alibi believing, since he came out of the house, he was always there.

DCI Harvey: Run the names passed me again, Brundel.

DC Brundel: Robert and Andy Sugden, sir.

DCI Harvey: Which one’s adopted?

DC Brundel: Andy, the dark haired one.

21-Nov-2000 part 1 of 2