#overcoming self doubt and fear
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adelko55 · 2 years ago
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goddessinnerglow · 7 months ago
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Become Your Best Version Before 2025 - Day 21
Overcoming Fear & Self-Doubt
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Hello Goddesses! After exploring confidence-building yesterday, it feels natural to talk about something we all face but often keep hidden, those annoying fears and self-doubts that can hold us back. You know those moments when you really want to do something, but that inner voice starts listing all the reasons why you shouldn't?
Let's get real about this, everyone, even the people who seem to have it all figured out, deals with fear and self-doubt. The difference isn't in not having these feelings; it's in how we work with them.
Think of fear and self-doubt like clouds passing through the sky. They might block the sun temporarily, but they're not permanent. The sun: your potential, your dreams, your capabilities, is always there behind them.
Here's how to start moving forward, even when those doubts feel heavy:
The "Name It to Tame It" approach is incredibly powerful. When you catch yourself in a spiral of doubt, pause and name exactly what you're afraid of. Sometimes just saying "I'm afraid of failing" or "I'm doubting my abilities" can take away some of its power. It's like turning on the light and realizing the shadow wasn't as scary as it seemed.
Try this simple but effective technique: When self-doubt creeps in, ask yourself, "What would I tell my best friend if they were in this situation?" We're often much kinder and wiser when advising others than when talking to ourselves.
Remember the confidence-building steps we discussed yesterday? Here's where they become your secret weapon. Each small win, each tiny step forward, becomes evidence that you can handle more than your fears suggest.
A game-changing practice is keeping a "Fear vs. Reality" journal. When you're worried about something, write down what you think might happen. Then, after the event, write down what actually happened. Over time, you'll notice that our fears often paint a much scarier picture than reality.
Here's something not many people talk about: You don't need to eliminate fear or self-doubt completely. Sometimes they're trying to tell you something important. The goal is to acknowledge them while not letting them make your decisions for you.
When you're faced with self-doubt, try this: Take one tiny action. Just one. Maybe you're doubting your creative abilities, draw one simple sketch. Worried about starting that project? Write one sentence. Scared to start exercising? Put on your workout clothes and walk for five minutes.
The beautiful thing about working through fear and self-doubt is that each small step makes the next one a little easier. You're not just moving forward; you're building resilience and self-trust along the way.
The magic happens when we learn to take action WHILE being scared, instead of waiting for the fear to go away first. It's like walking in the rain instead of waiting for the perfect sunny day!
Did you think I was going to let you leave without homework? For today, notice one fear that's been bugging you lately. Don't try to fix it or fight it, just notice it with kindness. Sometimes just acknowledging our fears with compassion makes them feel less powerful.
See you tomorrow for Day 22!
♡ ☆:.。 Keep glowing, babes! ♡ ☆:.。 With love, Goddess Inner Glow.
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canisalbus · 2 years ago
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If Machete and Vasco were roommates before they became a couple, there had to have been moments of innocent touching/body contact, followed by deep gay panic.
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the-healing-mindset · 3 months ago
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tytonidyke · 1 year ago
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Finally bit the bullet and scheduled my blood test. Looking at rheumatoid factor, c-reactive proteins and some other stuff idk much about. I’m tired of being exhausted and sore.
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anewwriter3 · 2 months ago
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Feeling Inadequate: Understanding the Fear of Not Being Enough
Last Monday, we explored “Understanding Fear – Why It’s Not Always the Villain.” We learned that fear can sometimes protect us, but when misunderstood, it can deeply hold us back. This Monday, we dive deeper into a fear that affects many silently — the fear that leads to feeling inadequate. Why are we talking about feeling inadequate? Because it’s real. And it hurts.Feeling inadequate is not…
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theindomitablewoman · 6 months ago
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It's NOT selfish to live in LOVE and to allow GOD to direct my Life! Only those WEAK in FAITH would ignorantly call it SELFISH. It is both Honorable & Loving to GOD to blindly navigate the unknown/unseen/unprovable through FAITH. FAITH is GOD'S PROOF OF LOVE. -The Indomitable Woman
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borngeniusworld · 2 years ago
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36 Quotes to Conquer Doubt & Fear
Overcoming Doubt & fear Quotes 1. “Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” – William Shakespeare 2. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt 3. “Doubt kills more dreams than failure ever will.” – Suzy Kassem 4. “Do the thing you fear and the death of fear is certain.” – Ralph Waldo…
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lifeinspiration4all · 25 days ago
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What if fear and self-doubt have been lying to you all along? It’s time to see through the noise, reclaim your confidence, and step into the strength that’s always been yours. 💫 Reclaim your voice. Own your worth. Start now.!! #life #emotionalresilience #lifeinspiration4all
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motivatedsavages · 1 month ago
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15 Powerful Ways to Silence Your Inner Critic and Conquer Imposter Syndrome
There’s a voice inside your head that knows exactly how to get under your skin. It shows up right when you’re about to do something bold. You’re ready to start the business, share your story, apply for the promotion, or speak up in the meeting. And suddenly, there it is:“You’re not really qualified.”“They’re going to figure out you have no idea what you’re doing.”“You’re just faking it.” And…
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gikonyo-leah · 3 months ago
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Breaking Through Self-Doubt:
Why Your Journey as a Solopreneur Is Worth It Some days, self-doubt whispers louder than my dreams. If you’re feeling the same way today, this post is for you a reminder that your journey is worth every shaky step. 💛 Let’s walk through it together. Photo by cottonbro studio on Pexels.com Here’s the Reality of Self-Doubt Starting out as a solopreneur is thrilling — until the quiet doubts…
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bodyofbrilliance · 3 months ago
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Unraveling the Mysteries of "The Alchemist": A Journey to Self-Discovery
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niggadiffusion · 4 months ago
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"The Grind Never Stops"
Mama told me everything would be okay,
Daddy said, “Son, you’ve got to find your way.”
The world ain't made for those who wander lost,
You can't be a slave—so I’m out here paying the cost.
I grind, and I ignore the shade they throw,
Just another day for a brother on the low,
They talk, but I let them run their mouth,
You don’t know me, can’t break me, I’m walking my route.
I make the world pop, but I’m not here for the flops,
Flipping moves like they’re profits, no stops.
They don’t know what it means to come through a drought,
But I stay low, stay plotting, always one step out.
Since grade school, I knew I had the game screwed,
Life’s a puzzle, and I’ve learned how to move.
You can't take shortcuts—they lead you down the wrong road,
I’ve caught the lessons, learned from every load.
They chase paper, buzzing for that quick check,
Get stung once, and it’s a wrap, no respect.
If you ain’t got the sense, you’ll fall in the streets,
It’s a game out here, no time for weak beats.
They flex, thinking they top picks in the draft,
But they ain’t even in line, just living a craft.
The top’s a long climb, a road they don’t know,
I’m making moves while they still trying to grow.
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animakis · 5 months ago
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Self-Doubt Holding You Back? Here’s How to Overcome It for Good
Fear and self-doubt can be paralyzing. They whisper in your ear, making you question your abilities, hesitate before taking action, and sometimes even give up before you’ve begun. But here’s the truth: everyone experiences fear and doubt. The difference between those who succeed and those who stay stuck isn’t the absence of fear—it’s the ability to push through it. In this post, we’ll explore…
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anewwriter3 · 3 months ago
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Understanding Fear – Why It's Not Always the Villain
Introduction:Let’s be honest—understanding fear is harder than pretending to like salad at a party. We fear many things. Snakes, ghosts, and creepy dolls are common fears. Sometimes, we even fear humans, especially the ones who say, “We need to talk.” But today, let’s move beyond those horror-movie fears. We’re diving into the fear that lives inside us. It could be the fear of losing something…
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burning-beneath · 6 months ago
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Breaking the Cycle: Pushing Through When Doubt Creeps In
Every time I start a new project, I pour my energy into it, pushing hard to build it up from the ground. The initial momentum feels unstoppable. But somewhere along the way, midway through, something shifts. My mind begins to race with doubts. What if I fail? What if this doesn’t work? What if I run into a problem I can’t solve? It’s always the “what ifs” that slow me down, that make me hesitate,…
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