#sleep consistency

[dynamichealthinsights]

How Consistent Sleep Improves Emotional Health in Children

In today’s increasingly demanding world, children are often subjected to schedules filled with academic obligations, extracurricular activities, and exposure to digital distractions. Amidst these influences, one foundational element often overlooked is the importance of consistent and high-quality sleep. This fundamental aspect is not only vital for physical growth but is also intricately tied to…

[bacchuschucklefuck]

summer of junior year 06/11

[pangur-and-grim]

actually nevermind, he seems pretty healthy

[metamatronic]

probably no one cares about this but me, but if anyone was ever curious about michael’s apartment layout, here it is. i use this for reference in the comics, ¯\_(ツ)_/¯.

[morganbritton132]

Tim, out of an act of pure desperation, runs to his neighbor’s house and asks his butler how to remove a stain from a shirt he’s supposed to wear that evening.

Alfred, of course, helps and that turned into him answering all of Tim’s questions (“why does my pasta keep boiling over?”) which in turn, turns into little home ect lessons a couple times a week.

Tim likes this because he likes Alfred and now he knows how to cook more than just butter noodles and pizza rolls. Alfred enjoys the company while everybody is out of the house.

And this is going great until Bruce spontaneously decides to pick Jason up early from school.

They get home during one of these lessons and Jason is like, “Hey, it’s Tim Drake, right? Do you know when you’re coming back to school? I can let Mrs. Simmons know.”

The silence is loud.

Tim definitely implied to Alfred that the reason he could come over in the middle of the day was because he was homeschooled.

[a-scary-lack-of-common-sense]

Doodle dump because I have too many thoughts about them </3

Stupid shenanigans during their college era referencing this. Harold used to have a stupid moustache and goatee in that “I just started growing facial hair and idk what to do with it” kind of style.

Giving Melvin friends but also making him the shortest and the angriest out of the gang. He is friends with George and Harold and he hates it so much, he is entrenched in denial about it. His only two besties are each fathers of two and very much married, OF COURSE he's going to be mom/dad-friended to death.

They are judging you.

[flowersforthemachines]

Useless Veilguard fact of the day: Day 150

Most companions' eyes are set to appear at least slightly bloodshot (set at 10% for Davrin, Neve, Emmrich, Harding, and Bellara - everyone except for Taash).

Lucanis is an outlier, with the bloodshot setting at 50%.

Check out the tag for more useless facts: #useless davg fact of the day!

[grooviestguru]

another reason to love neil josten: when he’s stressed or overwhelmed he just… goes to bed???

[solarsapphos]

hey. hey so . so uh. what about brooklynn and soyona at some fancy event or smth?

also how do you think they sleep together? like. is one of them a blanket hog? does one of them starfish? does soyona remain absolutely still like a vampire and brooklynn barely gets any sleep because she’s terrified of moving?

I swear one day I will draw Brooklynn not being a girlfail guys I swear

Thank you to one of the biggest lab partners goats ever @patchodraws for most of the dialogue in the fancy event section u keep us so fed

And thank you anon for the request this was a lot of fun 🫶

[furiouskettle]

*gets on my knees*

Danny boy pretty please?🤲

places him in your palm.

( @beefy-the-stronk , you hold him too)

[deklo]

andrew minyard, the face of D.A.R.E. 😇

ref hehe thank u aerie @stabbyfoxandrew ♡

[dynamichealthinsights]

How Consistent Sleep Supports Better Coping Strategies

Sleep is a fundamental pillar of health, yet its profound influence on mental resilience and coping strategies often remains underestimated. Consistent, high-quality sleep doesn’t just refresh the body; it recalibrates our emotional and cognitive faculties, equipping us to navigate life’s challenges with enhanced clarity and composure. In an increasingly complex and stressful world, understanding…

[bacchuschucklefuck]

class swap design masterpost for convenience (from top to bottom: bard!riz, cleric!gorgug, sorcerer!kristen, barbarian!fig, artificer!adaine, and rogue!fabian)

[daftpatience]

nobody knows comedic timing like my cat

[vaguely-concerned]

it's just lucanis dellamorte and his little coffee cup against the (end of the) world out here

[rabidlittlestrawberry]

I just think asking ‘why are you awake’ is such a beautiful and integral part of being in fandom discords. Because people are in different timezones and lots of us just don’t sleep and there is something so intimate and caring about ‘hey. I want to talk to you, but take care of yourself first’