#takingcontrol

[mama-in-de-stress]

My mindset from now on. ❤️ 🤘

[timeacoaching]

🎨 The Art of Choosing Within What’s Chosen for You

🧠 Read the full reflection: 👉 The Art of Choosing Within What’s Chosen for You

In a world full of constraints and expectations, how do we find space to choose? This piece reflects on embracing the power of choice, even within the paths that are handed to us, and finding freedom in what we can control.

[amylynnorg]

Many feel that technology slows them down. This could be because they are allowing tech to become a distraction, instead of them controlling the technology. No one has to answer the phone or the texts when they come in and the same with emails. While it's okay to take control over our lives when it comes to technology, the Bible teaches us to be careful of a controlling spirit. The manipulators in our lives. Controlling people will often use emotional trickery to get their victims to do what they want. This podcast goes hand in hand with my last episode titled "Boundaries." God will guide us if we let him. Many are impatient and take action before God has given his answer. That's when we take control over our own lives instead of God. 2 Timothy 1:7 "For God gave us a spirit not of fear but of power and love and self-control". Be sure to Like, Subscribe, and Follow to our social media channels: https://www.facebook.com/AmyLynnsVoiceOvers https://twitter.com/amylynnorg https://thevoiceofamylynn.wordpress.com https://www.youtube.com/AmyLynnOrg Visit our website at: http://www.amylynn.org

[absurdhues]

A garden. Your secret garden, you must tend to this personal space without letting outside chaos invade. While we cannot control the actions, words or attitudes of others, we hold the power to control our reactions to them. If someone is rude or aggressive, it's more about their internal chaos than anything personal to you. By resisting the urge to take it personally, we free ourselves from the emotional rollercoaster that other people's moods can create. It just isn't about avoiding conflict, it's about reclaiming your emotional sovereignty, setting boundaries, and preserving the peace that's yours to nurture—no matter how loud the world gets around you.

[mama-in-de-stress]

I'm ready to thrive instead of trying to simply get by every day.

[echoesofphilip]

I've spent about 20 years working for companies with no sense of direction, just paycheck to paycheck. Now, it's time to turn back and pursue a career. It's going to be hard as hell, but it's totally worth it.

[studyhelianthus]

"At the end of the day, it's my story." — Melissa Allegories 🪷 🌸

[views-of-life]

It's You for You - Turn up for Yourself and Cheer You On! (on Wattpad) https://www.wattpad.com/1459649606-it%27s-you-for-you-turn-up-for-yourself-and-cheer?utm_source=web&utm_medium=tumblr&utm_content=share_reading&wp_uname=NashimiyuNelly The entire responsibility rests on your shoulders. You are in charge of everything you want to happen and everything you wish to avoid. Take control and steer clear of self-sabotage. No one else is coming to rescue you, for the power to change your circumstances lies within you. You have the authority to either make or break yourself.

[daily-health-product]

Sugar Defender: A Game-Changer for My Blood Sugar Management

For years, I struggled with maintaining healthy blood sugar levels. I felt sluggish, experienced afternoon crashes, and constantly craved sugary snacks. While I made some dietary changes, it wasn't enough. That's when I discovered Sugar Defender supplements, and let me tell you, it's been a game-changer!

Natural Ingredients, Powerful Effects

One of the things that initially drew me to Sugar Defender was its focus on natural ingredients. The formula includes herbs like chromium, known for supporting healthy blood sugar metabolism, and Berberine, which has shown promise in research for managing blood sugar. Additionally, there's cinnamon, revered for its blood sugar-regulating properties, and other beneficial vitamins and minerals. I appreciate the transparency in listing the ingredients, allowing me to feel confident about what I'm putting into my body.

Improved Energy Levels

Since incorporating Sugar Defender into my daily routine, I've noticed a significant improvement in my energy levels. The afternoon slump I used to experience is a thing of the past. I feel more focused and have a steady stream of energy throughout the day. This allows me to be more productive at work and enjoy an active lifestyle outside of it.

Reduced Cravings and Healthier Eating

Another positive change I've experienced is a significant reduction in sugar cravings. Before Sugar Defender, I found myself constantly reaching for sugary snacks to combat dips in energy. Now, my cravings are much more manageable. This has made it easier for me to stick to a healthier diet, focusing on whole foods and complex carbohydrates. I feel better overall, knowing I'm nourishing my body with the right nutrients.

A Supportive Tool, Not a Magic Bullet

It's important to note that I view Sugar Defender as a supportive tool, not a magic bullet. I haven't abandoned healthy lifestyle practices. I still prioritize a balanced diet and regular exercise. However, Sugar Defender has definitely given me an extra edge in managing my blood sugar.

Finding the Right Supplement for You

If you're looking for a natural way to support healthy blood sugar levels, I highly recommend considering Sugar Defender. It's important to consult with your doctor before starting any new supplement, but for me, Sugar Defender has been a valuable addition to my wellness routine. It's helped me feel more energetic, manage cravings, and ultimately, take control of my blood sugar health.

[drritamarie]

The Importance Of Choices Each one of us makes an estimated 35,000 choices per day, from deciding what to wear to what to eat. As functional practitioners, we should be able to help clients make the right choices when they come to us for help in dealing with chronic illnesses, symptoms, and important health decisions.

Empowering Clients We as healthcare practitioners can empower our clients to make the best choices for their well-being. We must understand our role in helping clients understand why their choices matter and how to bring thoughtfulness and intentionality to decision-making so that they can lead healthy, optimized lives.

The Concept Of Choice Mapping Choice Mapping is a tool that can help our clients and us practitioners to visually capture the components of a choice, including why it matters, potential obstacles, possibilities, and actions to take. It is important in decision making matters, especially those that can directly affect health and lives. Looking for ways to optimize your client’s health and wellness?

The ReInvent Healthcare podcast is a resource for those seeking educational health content that goes down to the bottom of modern health issues. This podcast features interviews with top health professionals, expert insights on living a clean and healthy lifestyle, and practical tips for those looking to improve their well-being

[sailingtrinity]

The Calming Power of Reflection: Sailing Through Stress and Taking Control

The Calming Power of Reflection: Sailing Through Stress and Taking Control https://www.youtube.com/watch?v=osRKBePlI8w In the hustle and bustle of life, stress can easily take over. Join us as we navigate through the chaos and discover the importance of reflection in finding peace amidst the storm. Let's learn from Taylor's great idea and take a moment to breathe. #StressManagement #ReflectionTime #SelfCare #Mindfulness #FindingPeace #TakingControl #SailingAdventure #CalmnessWithin #NavigatingChaos #LifeBalance via Sailing Trinity https://www.youtube.com/channel/UCvZVfYn0G44Gqv4oW7nmsKA June 05, 2024 at 11:31PM

[juravin]

The Art of Swift Blocking

The Art of Swift Blocking Block Ah, the sweet satisfaction of blocking them while they were still typing... 😎🔒 We've all been there. The moment when you just can't deal with someone's nonsense anymore and you decide to take matters into your own hands. With lightning-fast reflexes, you hit that block button right as those three little dots appeared. Talk about impeccable timing! ⏱️⚡️ Blocking them mid-typing is like a power move that says, "I'm done. I don't even need to hear your response." It's a moment of triumph where you seize control of your own peace and sanity. ✌️😌 So here's to those epic moments of self-preservation when you shut down the negativity before it even has a chance to reach your inbox. Block and let the good vibes flow! 🚫🙅‍♀️✨ #SwiftBlock #TakingControl #PeaceOfMind #NoTimeForNonsense #BlockAndMoveOn 🚫😎✌️ Read the full article

[jadehillphotography]

Panic attacks are difficult to deal with and can pop up out of nowhere. Try to find a safe space to sit down, put headphones on if possible and close your eyes, focus on your breathing. Really feel all the air flow into your lungs for a count of 7, one, two, three, four, five, six, seven. Then out for 11, one, two, three, four, five, six, seven, eight, nine, ten, eleven. Let your muscles relax, drop your shoulders and unclench your jaw. This is happening in your body and you can take control of your body, once you are ready open your eyes and bring yourself back into the space. 

[helenalwrites]

We had our Halloween at the day job today. @raynakingstonauthor and I both went as witches. I think it goes without saying we went more as ourselves than ever...capes, brooms, and all. People brought in their kids, nieces, nephews, grandchildren, etc to have an in the office trick or treat. I always enjoy it! The kids are always precious! One co-worker’s little girl got scared by another area’s creepy carnival and clowns (which would have scared me too) and she came to me and crawled into my lap for comfort. Yeah I spoil their adorable kids! And that one has me a bit wrapped which is why her mom is always threatening to send her my house on weekends 😂. I’m really in for it as an aunt when my niece gets bigger! Speaking of, she’s now 6 months old! Time really flies! The best part of us being in costume was the grocery store after when we were called a coven and asked to cast spells. 😂 Things may have been super rough lately filled with lots of struggles with the day job and my health among other things but I feel a change in the wind, a blowing positive pattern headed this direction. I’m the master of the war in my mind just as I am my own destiny. I’m taking control for the better of me. And I am so ready for it all to fall into place, it’s just finding the patience. #halloween #halloweencostume #halloween2019 #happyhalloween #witchcostume #witch #costume #dressup #mylifemyway #mylife #myday #takingcontrol #changeiscoming #tryingtobepatient #positivechange #takingcontrolofmylife #timeforchange #difficulttimes #strongwoman #healthissues #writerslife #writersofinstagram #writersofig #writersnetwork #writersconnection #writerscommunity #writersonig #writerssociety #writerlife https://www.instagram.com/p/B4Ogwl4Aq7H/?igshid=15w9y4z1tn73w

[lucidnap]

A very flattering shot of leg day that totally doesn’t look like I’m in labor 😬. Gotta tear it up at the gym, and then it’s a full schedule of art #mondaymotivation #fitness #art #artist #workout #recovery #strength #buildingabetterme #legpress #legday#metabolicsyndrome #pcos #pcosweightloss #weighttraining #gym #workout #takingcontrol #cantholdmedown (at Planet Fitness) https://www.instagram.com/p/ChSCI3TL1c6/?igshid=NGJjMDIxMWI=

[dancesafari]

Taking Control of Your Life is a Good Idea

Taking Control of Your Life is a Good Idea

Of course, you completely manage your life very well, thank you very much. It’s just that once in a while bad thoughts get in and try to mess you up. When that happens, it’s war between good and evil. On the one hand, you have the good thoughts helping to build an exciting life filled with faith and delightful experiences. On the other hand, evil thoughts bring uncertainty, sadness, and pain.…