#workingonme

[gym-x-plus]

Feeling blessed and thankful this Sunday! Simply because everything about my GOD is HIGH 🔑!

©️Credit ig @_tk_fit_

#glutes #hamstrings #sunday #legday #workingonme #atl #personaltrainer #sundayfunday #progressnotperfection #thickfit #peachpass #TKfit #acceptingnewclients #fyp #body #letswork

[iffoundreturntosea]

March 10, Day 69/70

Day 69 2015

Back to the library for more books today!

#library #books #project365 #picoftheday #day69

Day 70 2016

Wet, muddy and alive...we did good today!

#hankthehorse #horse #animal #equinetherapy #work #workingonme #goodday #wet #rainy #muddy #grass #weeds #growth #springiscoming #texas #green #shadesofgreen #march #picoftheday #project365 #day70

Awwww, Hank, He loved the rainy days just as much as I do I think!

Day 69 2017

"She's a brick house, she's mighty mighty"

#brick #house #upclose #macro #march #picoftheday #project365 #day69

Day 69 2018

Stormy

Dog eyes are so reflective!

#pup #dog #dogsofinstagram #upclose #macro #reflection #bigbrowneyes #browneyes #browneyedgirl #eyeball #eye #theeyesofmarch #march #picoftheday #project365 #day69

When I met Stormy, she seemed pretty determined against letting me get close to her but I had to walk her! So many treats later she let me in and became my protector on the weekends that I looked after her!

Day 69 2019

I am in denial. Me & Stormy are wishing it isn’t daylight savings!

#daylightsavings #dog #pup #dogsofinstagram #dandelion #wishes #springforward #daylightsavingsday #march #march10 #2019 #nationalday #nationaldaycalendar #picoftheday #project365 #day69

Awwww, Stormy, twice in a row! Made me chuckle seeing her twice!

Day 70 2020

Cardinal bookends. This was a nice week!

#bird #animal #nature #female #cardinals #prettylady #seeds #food #atthefeeder #march #march10 #2020 #picoftheday #project365 #day70

Day 69 2021

I think I may be raising a creep....😅

#leo #kitty #cat #stare #peep #creep #hemakesmelaugh #weirdo #furbaby #march #march10 #2021 #picoftheday #project365 #day69

He was a creep and he was purrfect!

Day 69 2022

This fella (…lady?) let me get up close. Super chill. His (…her?) friends, not so chill.

#nature #outdoors #duck #hybrid #creek #march #march10 #2022 #picoftheday #project365 #day69

Day 69 2023

New favorite Winston pic 😂

#ohwinston #hithere #snackies #hermitcrab #beach #beforework #nature #march #march10 #2023 #picoftheday #project365 #day69

Day 70 2024

Mom sent me a picture she took of a giant leopard moth so I responded with a salt marsh moth.

#bug #dailytheme #saltmarshmoth #insect #moth #march #march10 #2024 #picoftheday #project365 #day70

[illbegoneinthedark]

Working hard on the positive self talk and affirmations today ❤️ • • • #blessed #positivity #Healing #WorkingOnMe #mymentalhealthmatters https://www.instagram.com/p/Cpk54eSOk6_/?igshid=NGJjMDIxMWI=

[pagesofchaos]

[the-trifecta-horses]

12 days down. Another sober Friday. I’m able to run more and more of my jogging route. Stamina and strength building. It was hard to begin a sober lifestyle but it has been worth it. - #sober #soberforthehealthofit #sobergirlsociety #soberlife #soberfriday #alocholfree #cigarettefree #health #workingonme #gettinghealthy #gettinghealthier https://www.instagram.com/p/CTGHdaGLa5q/?utm_medium=tumblr

[dreamnewdreams]

“I believe I can be loved but I believe it comes with an expiration date”

[suhitasultana]

'Bathroom face' Medium - acrylic Size-11"/13" . . . .#art #artistsofinstagram #acrylic #paint #acrylicpainting #acrylicpaint #buthroom #standing #woman #face #shameless #artist #arthub #artwork_daily #artwork #workingonme #instaart #artworld #painting #paint #artdaily #artistoninstagram #allmedium #illustrasion #artisthub #painting🎨 #artlife #artrealism #artgram #arthelpy https://www.instagram.com/p/CE_yh4sHkZU/?igshid=1ergt6uob223

[welcometomyjourneyblog]

My mind is a treasure that needs to be appreciated.

[teaandtree]

Today I discovered how many family members Im losing due to their disapproval of how loud I am about their racism. Today I discovered even friends want to tear me down when I slip and fall. Today I remembered the world will keep spinning so, even though it fucking hurts, it’s ok to not be perfect. It’s ok to lose people. It’s ok to hurt because as long as it doesn’t threaten your life, you’re gonna be ok.  But also fuck racism. 

[taylorunfiltered]

Tonight I had a bit of a breakthrough. I’ve been struggling lately because I’ve gained a lot of weight in this quarantine. I’ve always had low self confidence and I’ve always hated my body. Lately I’ve been working on loving myself as I am. I want to change my lifestyle because I want to be healthy and I love my body, not because I hate it. Today I looked in the mirror and I liked how I look, even in a cropped tee shirt and my underwear so I took a picture. This was huge for me, I usually avoid the mirror but I like this picture. Then as I was laying in bed just now I saw a post on Twitter that had side by side pictures of Calvin Klein billboards, one in 2009 with a model who was a size 00 and incredibly toned, the other of a model in 2020 who was larger built. I clicked on the comments expecting to see positivity and all I saw was hate. Things like “they need a bigger billboard for the second woman”, “tell the second girl to eat a salad”, and “I can’t believe CK would promote obesity and an unhealthy lifestyle”. I’m confused why “healthy” has one size. And how these people seem to think they know that the second woman doesn’t work out or eat right. Healthy is a lifestyle, not a size. On a confident day these words brought me down, I started to wonder if these comments are thoughts that people have about me when they see me. I sure hope not. I’m going to bed tonight feeling confused, happy about my confidence earlier but also sad about the inability of others to see someone like me and think “beautiful” instead of “she could be beautiful if she lost some weight”

[spoonofconsciousness]

This changed me as a person I’m really excited to share it with you😇 ✨ Coming from childhood experiences of sexual abuse I thought that I deserved bad things to happen to me because I was a bad person and deserved it😑 ✨ We can all agree this is “wrong” but I believed it so it became true for me and bad things kept happening and I kept inviting them into my life and behaved accordingly🙈 ✨ Only after seeing those experiences without attaching feelings to them could I take a massive step back and look at them for what they were - out of my control🤔 ✨ Therefore I get to decide what they mean and the story I associate with them - it used to be my superhero origin story but now it carries much less significance😇 ✨ Now I see the things that are outside of my control as I see the wind and the rain - they just are and my feelings about them are neutral😁 ✨ We step into our power when we catch ourselves attaching feelings to objects and instead choose to see them for what they really are - just a product of our thinking😊 ✨ How would your life be different if you could see your negative past experiences without attaching feelings to them?🤔 ✨ #podcast #3principles #transformationjourney #betteringmyself #workingonmyself #workingonme #makingchanges #stayingfocused #positivepsychology #psychotherapist #psychologyquotes #psychologytoday #psychologist #emdr #clinicalpsychology #psychologymajor #psychotherapy #counseling #onlinetherapy (at London, United Kingdom) https://www.instagram.com/p/B--YD9xnIEI/?igshid=1gi7mv9u66h95

[crazycindi]

#calmyourmind #workingonme #booktuber https://www.instagram.com/p/CBzD-L-nE2G/?igshid=70xnl0942yb4

[randrnorman]

I have struggle with my weight my whole life ,but this week I accepted the #ulimateThriverChallenge. The next 12 weeks I will work at my chance at the $100,000 prize. Im hoping this will help keep me accountable or better yet come join me and let’s do this together. Anyone can join and have a chance to win! Let’s see what we can do in the next 12 weeks! #rideandthrive #comethrivewithrachelnorman #12weekchallenge2020 #ulimatethriverchallenge #thrive2020 #workingonmyfitness #workingonme #vulnerabilityisstrength #2020vision #2020goals #losingweightjourney #icanonlygoupfromhere #letsdothistogether #whowillingtotry #reachingonegoalatatime #notstopping #workinghard #workinghardforit #holdmyaccountable #changinglives #thrivingnotsurviving #losingweightfeelinggreat #workingonmyhealth #workingonmygoals #challengeaccepted✔ #challengeaccepted #3stepsystem #vitamins #probiotics https://www.instagram.com/p/B9dBJNMB4y7/?igshid=1cqc9b9nojg52

[gr8stinkinabsplz]

7 lbs down since last photo. 17 down since winter. 9 more to reach goal of 141 and I've been losing 1-2 lbs per day this week. CICO and walking. 👌🏽

I'll work more on the abs after I reach my goal weight and lose more fat. ~18% bf right now.

[thetshirtlady]

YOU Are The Main Reason!! 🖤🙏🏽🌱 ~~~~~~~~~~~~~~~~~~~~~ #TheTShirtLady #Create #Inspire #StillLearning #Blessed #Grateful #Success #Organic #Journey #Entrepreneur #Winner #NoComplaints #WorkingOnMe (at Joe's East Atlanta Coffee Shop) https://www.instagram.com/p/B5p6E3lBOwj/?igshid=1w9ue5h967ltt

[coldasice33]

This is not to show a progression in weight loss. I'm doing pretty okay there. Gotta get my eating habits in check and I know I'll hit my goals. These pics are about this shirt specifically. I got this shirt back in 2017 for running a race and I absolutely hated how this shirt fit me. Before last year I was super top heavy. Part of the Mega Jugs Crew and all that. After my reconstructive surgery I was upset because I felt like I lost a big part of me and I did. Call it vanity I could give two shyts about your opinion in this matter. It's my body and I was not happy with what happened to me. I've hidden myself trying to work thru my issues with my new physical appearance. Very few people have seen me. I know how to hide my body pretty damn well. Today I put this shirt on for the first time in years and it actually fits me. While I have a way to go in my feelings today was the first time in a long time I didnt feel anger about the reconstruction. Baby steps right. I still cry when I think about everything I went thru but I'm happy I'm here and can cry about it. Also happy that im getting better with my new normal. They dont tell you how to feel after all the cancer is gone and your finally able to process what you went thru it's okay to not be okay and it's okay to feel what you're feeling. It's hard to ask for help sometimes when your village doesn't understand what you're going through. But I'm good and happy for the people that are around me. They helped in ways they could and that helped me heal physically, mentally and emotionally. #GodsGotMe #FuckCancer #WorkingonMe #IFought #ISurvived #NewGoalsCreated #SelfExaminationSavedMe #checkYourTatas #IAm1In8 https://www.instagram.com/p/B7tA4JGgejL/?igshid=3bbf5hrycbfd