uglyandstupid01
uglyandstupid01
river ☆
6 posts
Block don't report!!
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uglyandstupid01 · 6 months ago
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Nothing brings me more joy than seeing a post from an ed account with the title " i want to recover "
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uglyandstupid01 · 6 months ago
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hey so i woke up this morning and i’m still fat????? real funny guys you can come out now
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uglyandstupid01 · 6 months ago
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Ugh I love grocery shopping with anorexia. It reminds me I’m in control and I can literally just walk away.
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uglyandstupid01 · 6 months ago
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Whilst your stuffing your face, someone else is in a 100 hour fast, just wanted to remind you.
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uglyandstupid01 · 6 months ago
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my ana rules ♡
1 - Stay AWAY from deep fried foods. All that extra grease and oil is what makes you fat.
2- Do NOT eat over 60 carbs at once.
3- No bananas. period.
4- Stay away from the dessert section when grocery shopping and don't ask anyone to buy you any sweets.
5- No food between 6:30 PM and 6:00 AM.
6- Never go over 1,000 calories
7- You can have 1 dessert every Thursday between 3:00 PM and 6:00 PM
8- Nothing sweet for breakfast, you can have oatmeal, toast, ONE egg or coffee. The only sweet things allowed are fruits or greek yogurt.
9- Don't drink anything over 50 calories.
8- Take at least 6,000 steps per day.
9- Chew gum after you finish your food to keep you from eating more.
10- Only take one portion at a time. No sitting down on the couch with 2 bags of chips, ect.
11- Drink at least 40 Oz of water a day.
12- NEVER purge.
13- No red meat.
14- Drink a glass of water before each meal and take sips in between bites.
15- Chew each bite at least 24 times.
16- Use small plates and bowls to portion out your food.
17- Never portion out more than 1 cup of something. The more you eat of something, the more your gonna crave it.
18- Always skip lunch, if you wanna eat something then take small bites off of other people or eat something under 100 calories.
19- Exercise at least once a day.
20- Take a meta day every Tuesday to avoid tanking your metabolism.
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uglyandstupid01 · 6 months ago
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I got termed :[
My account was @uglyandstupid, and I literally just got termed 😭 plss interact so I can reconnect with my moots! I'll tag the ones I can remember 💔
@seabunnybunn @pretty0nly1fsk1nny09 @z0m6i3b0yjasp3r @star-vi @belljarlosergirl @tinyrex1a @ana-circa-blog @pinkrexie @zerocherrylvr @notrighttonight
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