ahoytheresailor

[ahoytheresailor]

We really need to normalise exercising and eating well for reasons other than losing weight or building huge amounts of muscle. I’ve started going to the gym recently to relieve stress and help me sleep but despite the fact that I fit into shirts and skirts in size small, I’ve been asked if I’m trying to lose weight numerous times. 

Here’s a list of non-aesthetic reasons to exercise:

relieves stress

keeps you healthy

improves sleep

can have a positive effect on mental health

makes you stronger and fitter

something to focus on other than work/school/uni

IT’S RECOMMENDED AS PART OF A HEALTHY LIFESTYLE

[ahoytheresailor]

i forgot how fucking weird november is theres no afternoon its just night after 2pm

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Not using tumblr anymore? :( we miss you

I do use it but not for as much hard-core anymore

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Girl visits a shelter and gets adopted

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self care is breaking into nasa and launching yourself directly into the Fucking void

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I got scars from a life before you

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AmateurPorn ~ OnlyFans ~ Twitter 

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The Hunger Games: Mockingjay Part 1 (2014) dir. Francis Lawrence

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[ahoytheresailor]

Reason to Live #1068

Giving your pet their favorite treat! (Please don’t add negative comments to these posts.)

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