anaprobs

[anaprobs]

Ana Probs

Looking at everyone’s legs in public without trying to be a creep

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🍁🎃🍂autumn asks🍂🎃🍁

pumpkin spice: what’s your drink of choice?

wool socks: what’s something you look forward to in fall?

chilly air: what’s your least favorite and favorite type of weather?

scarves: if you could only wear one outfit for the rest of your life what would it be?

apple cider: if you could throw a party, and invite absolutely anyone, who would they be?

haunted houses: what’s your scariest memory? (if you don’t have one/ don’t want to talk about it, what’s your biggest fear?)

falling leaves: you’re stranded on a desert island and here’s the twist; what three things do you NOT bring with you?

smelly candles: what’s your absolute favorite scent?

big sweaters: do you prefer the cold, warmth, or a perfect in-between?

halloween: if you could dress up as anyone/ anything and pull it off absolutely flawlessly, who/what would it be?

cozy blankets: where do you feel the most safe and at home?

hot tea: when was the last time you kissed someone?

cinnamon coffee: is there anyone you want to kiss?

flannel: what’s your favorite day of the year? is there a reason it’s your favorite?

fuzzy boots: if you could live in any year/era, which would it be and why?

thanksgiving: what is something/someone you’re the most thankful for? any particular reason?

black friday: what is one thing, if anything, you would sell your soul to own?

apple picking: if you could go anywhere, where would it be and why?

corn mazes: do you have any secret talents/abilities?

hay rides: if you could pick absolutely anything to be your form of transportation, what would it be?

the color orange: do you have a specific song that reminds you of autumn? what is it?

windy nights:if you could go to any concert whose would it be?

holding hands: do you believe in soulmates?

watches: do you think black cats are bad luck?

candy corn: favorite fall thing to bake/cook?

[anaprobs]

🍁No binge October🍁

✨reblog to start✨

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boy oh boy could I use a hot steamy cup of Mental Stability™

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yo does anyone else feel CONSTANTLY guilty? like you’ve always done something wrong but you don’t know what it is?

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Hello my loves, I know it’s been a while and I’m so sorry but I’m back to give you guys advice and daily help ♥️ I hope you’re all doing well, I’ve missed you!!

~ Natalie

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I’m back!

Hi everyone, sorry that I have been inactive. I tried recovery and well I’m back! My main blog got deleted while I was away so feel free to follow it and I’ll follow back! 😁 I’ll be trying to do requests there as often as I can. @skinnyb0nes

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Ana/Mia Problem

Binging to the point of your stomach bloating and making you look 36weeks pregnant..

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I am not pro in any way, and not asking for help but I recently have transitioned from laxatives to vomiting so in a sense better??? But anyways I just want to know why when I vomit I feel like I’m not getting rid of all of it, like am I just not inducing it enough or is this normal to not feel like you’re getting all of it out? I’m so sorry to ask you this, I just can’t find any straight answers on google and I’m not pro at all but I’m just really really not ready for recovery yet.

Its completely normal to feel like you havent gotten it all out. This happens to me when i used induce vomit. Once you puke the first time, stop after that. You dont want to over do it and irritate your stomach, or else youll feel like crap. Hope this helps girly!

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how many calories we should eat a day generally to lose lots of weight

The healthy amount of calories is about 1500! As long as you burn more calories than you consume then you will lose weight. 

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How long does it take to see results

It really depends on how hard you work for it, but usually it takes roughly 4 weeks! So about a month. When I started seeing results I was at about 6 weeks. I hope this helps out!

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Me lmao

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Thinspo 💖

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ana: ok so today eat only 200kcal !

brain: sure

*eats 201kcal*

brain: I-

depression: welp fuck it, just eat everything in the house

ana:

[anaprobs]

Some what of a body check! My thigh gap is finally showing through my shadow…

SW: 130 CW: 125.5

[anaprobs]

50 safe foods

Fruits

Strawberries (4 calories for one medium)

Blueberries (20 calories for 25 berries)

Raspberries (10 calories for 10 berries)

Blackberries (20 calories for 10 berries)

Cherries (4 calories for one medium)

Grapes (2 calories for one medium)

Apricot (17 calories for one medium)

Plum (30 calories for one small)

Apple (47 calories for half a medium)

Watermelon (46 calories for one cup)

Vegetables

Cabbage (17 calories for a cup)

Carrots (25 calories for a medium)

Tomatoes (22 calories for a medium)

Cucumbers (16 calories for a cup)

Romaine Lettuce (8 calories for a cup)

Spinach (7 calories for a cup)

Cauliflower (27 calories for a cup)

Broccoli (30 calories for a cup)

Sugar Snap Peas (26 calories for a cup)

String Beans (31 calories for a cup)

Spaghetti Squash (31 calories for a cup)

Mushrooms (4 calories for medium)

Iceberg Lettuce (10 calories for a cup)

Kale (33 calories for a cup)

Zucchini (19 calories for a cup)

Dairy & Eggs

Unsweetened Almond Milk (30 calories for a cup)

Unsweetened Chocolate Almond Milk (40 calories for a cup)

Unsweetened Cashew Milk (25 calories for a cup)

Unsweetened Coconut Milk (45 calories for a cup)

Egg Whites (17 calories for an egg white)

Meat, Poultry, Fish, & Other

Shrimp (11 calories for a medium)

Smoked Salmon (33 calories for 1 oz.)

Tofu (18 calories for 1 oz.)

Turkey Breast (29 calories for 1 oz.)

Chicken Breast (47 calories for 1 oz.)

Snacks

Pickles (7 calories for a medium)

Sugar-Free Jello (10 calories for a serving)

Graham Crackers (30 calories for a cracker)

Applesauce (50 calories for half a cup)

Rice Cakes (35 calories for a medium)

Starches, Grains, & Other

Sweet Potato (26 calories for 1 oz.)

Brown Rice (31 calories for 1 oz.)

White Rice (37 calories for 1 oz.)

Bulgur (24 calories for 1 oz.)

Barley (35 calories for 1 oz.)

Condiments

Sriracha (5 calories for a teaspoon)

Sugar-Free Barbecue Sauce (9 calories for 1 oz.)

Sugar-Free Ketchup (5 calories for a serving)

Sugar-Free Maple Syrup (15 calories for a serving)

Soy Sauce (9 calories for a tablespoon)