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Start now to avoid falls, low energy and age-related muscle loss,

This serious health issue affects everyone over age 50. Rather than risk falls, low energy and other side effects of age-related muscle loss, longevity expert Joseph Maroon, MD, FACS explains what you can do starting now. Many people fear losing their cognitive ability as they age. Others focus on preserving their bone and joint health. They’ll take steps to support their brain, bones and joints even though only a percentage of people will ever experience problems in those areas. But most people ignore a looming issue that’s as serious, or more serious, and that affects everyone over age 50: age-related muscle loss. Alarmingly, if you don’t do something about losing muscle mass, it could ultimately lead to losing your physical independence and quality of life. Age-related muscle loss and quality of life Muscle loss is a part of the aging process many doctors don’t discuss during your annual physical. Everyone’s body gradually becomes less efficient at replenishing muscle tissue. If you’re weakened by diminished muscle mass, you may find it harder to get out of a chair, walk the dog or carry in groceries. You may feel more fatigued. Muscle loss also increases your risk of falls and fractures. “I’m in the fourth quarter of life myself and working diligently to maintain my own muscle mass,” confirms renowned neurosurgeon Joseph Maroon, MD, FACS, a veteran of 72 triathlons and eight Ironman triathlons. Read the full article

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The evolution of VR or virtual reality

It’s usually millennials and younger who are associated with cutting-edge technology and the unlikely group of early adopters of one of the biggest tech phenomena are —baby boomers and beyond. Virtual Reality (VR) has become popular world wide within our age group and others in their 80’s and 90’s. It’s fun…it’s a great for the mind and it can transport us to far-flung places without needing to leave the comfort of our home. That’s what we are going to talk about today as we begin episode one of our new season, the evolution of VR with MyndVR, executive Jim Gleason #featured Read the full article

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Cyndi Dale resolving challenging energetic and spiritual issues

Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life. This book includes dozens of subtle-energy healing methods and five flip-to reference guides as well as personal assessment questionnaires to help you gain the power you need to heal from trauma. Within these pages, Cyndi explores her powerful spirit-to-spirit healing modality and hands-on exercises #cyndidale #featured #spiritual Read the full article

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This is Boomer TV and you are watching…Gene Comes Clean! My Life Of Excess

Gene Pietragallo. Hollywood actor/ producer who shares his life lessons about getting rid of addictions and unnecessary and useless baggage.  He asks… Who says you can’t.  His message is do something you've never done before / revitalize your spirit. Today Gene has a special guest who he will introduce in a moment. #featured Read the full article

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Alan Steinfeld with upcoming book MAKING CONTACT

The New Realities of Extraterrestrial Existence. #featured Read the full article

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Feisty Friday at Five with Greta B

Last week she blew the lid off of birthday trauma: you know, what it does to us when we turn 30, 40, 50 and beyond. This week she turns to what has become a National pastime for many: ONLINE DATING Greta B will, as usual, throw people under the bus as she reveals to us some of the most egregious and ubiquitous lies and misrepresentations that pervade online dates. You can’t make this stuff up! #featured Read the full article

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The season continues now with Darla Noble and Phenomenal Families

On todays show Darla talks about the physical hands-on things we need to do when becoming a caregiver.   #featured Read the full article

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The Queen of Dreams Kathleen (Kat) O'Keefe-Kanavos

Dream Validations and Journals: #featured Read the full article

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Tools For Being Crazy Happy

About Susanna  Susanna is a psychologist educated at the University of Lund in Sweden.  At the beginning of her career as a psychologist, Susanna found that psychology had moved away from the art of “knowing”, as it was originally intended to be, and turned into the study of behavior and right versus wrong.  Susanna found that she was being advised to show patients how to “fix” the parts of themselves that were making it hard for them to find happiness and “fit in” to society. She began to search for something that could work even better than traditional psychology, and she came in contact with Access Consciousness, a worldwide movement with pragmatic tools that change thousands of lives every day. Now she gives keynote speeches at neurological and psychiatric conferences worldwide and teaches workshops. About the book Susanna began to develop a new way of working with patients, questioning whether people do in fact need to change themselves, and whether the key to being happy is creating a life that supports your differences. This led her to write her first bestselling book, Pragmatic psychology, which Susanna says “is about empowering you to know that you already know what is right for you and about creating a life that works for you”. #featured Read the full article

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Welcome to Feisty Friday at 5 with Greta B

Remember when you thought you'd never live to age 30. Or for that matter, you didn't WANT to ever be 30? Certain numbers on the birthday cake evoke big responses from. Boomers. Tonight Greta explores THE BIG ONES and what happens to both men and women the night before THE BIG ONES: 20, 30, 40, 50 and beyond. Also, on tonight' show greta will explain what Bette Davis has to do with time travelers and 30th birthday celebrations. #featured Read the full article

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Gene Comes Clean! My Life Of Excess… with Gene Pietragallo

Hollywood actor and producer who shares his life lessons about getting rid of addictions and unnecessary and useless baggage.  He asks… Who says you can’t.  His message is do something you've never done before / revitalize your spirit. #featured Read the full article

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MAKING *CONTACT: The New Realities of Extraterrestrial Existence

Alan Steinfeld. author of the upcoming book from St. Martins Press called MAKING *CONTACT: The New Realities of Extraterrestrial Existence. #featured Read the full article

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Internationally renowned Cyndi Dale. The Uplifting Energy of Gratitude

What can gratitude do to better your health and wellbeing? Turns out, just about anything! Gratitude is key to creating "coherency," or the most natural healing process in the body. You'll learn all about the science and subtle energy of focusing on gratitude through your heart chakra, or energy center. #featured Read the full article

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Darla Noble and the season series Phenomenal Grand Parenting

Being a caregiver for your spouse, your parent, or even your grandparent. We will cover topics ranging from physical changes necessary for the home, being a medical advocate, dealing with the legalities of caregiving, other family members, and much, much more. Read the full article

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Cyndi Dale shares resolving challenging energetic and spiritual issues

Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life. This book includes dozens of subtle-energy healing methods and five flip-to reference guides as well as personal assessment questionnaires to help you gain the power you need to heal from trauma. Read the full article

[andypanda27]

Cyndi Dale shares resolving challenging energetic and spiritual issues

Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life. This book includes dozens of subtle-energy healing methods and five flip-to reference guides as well as personal assessment questionnaires to help you gain the power you need to heal from trauma. Read the full article

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The Queen of Dreams Kathleen (Kat) O'Keefe-Kanavos The Power fo Day Dreams

The Queen of Dreams Kathleen (Kat) O'Keefe-Kanavos The Power fo Day Dreams: And now…here is Your host is The Queen of Dreams - Kat Kanavos. #featured Read the full article