apex-fitness-gym-blog - Tumblr blog

[apex-fitness-gym-blog]

Classes today at apex fitness... 09.30 HIIT 19.00 tabata #fitness #fitness #fit #workout #gym #gym💪

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Two new additions to apex fitness this week. Pendulum squat and T bar row.. two great bits of equipment am sure everyone will love. Our strength and conditioning area near complete now. #gainz #fitness #gym #gymlife #power #legday #strength #strengthandconditioning #work #bodybuilding

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Free friends Friday. Tomorrow at apex fitness all members can take a friend in for free. To try out a class or to use the gym. #free #freeday #freepass #gym #fitness #fitnesslife #workinghard #dundalk #weightlossjourney #weightlifting

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New edition this week glute ham raise. Booty gains... #glutes #gains #strengthandconditioning #strong #stronglifts #power #functional #workout #fitness #fit

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Apex fitness hoodies have finally arrived. (at Apex Fitness)

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Some of the new gym equipment that arrived this week.. #fitness #gym #strength #powerlifting #olympiclifting

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All new QNT products available at @apex_fitnes.. bcaa, whey isolate, creatines and many more.. #whey #delicious #isolate #nutrition #fitnesslife #fitnessmotivation #sale #stronglifts #bodybuilding #supplements #wheyprotein #protein #proteinbars

[apex-fitness-gym-blog]

New fitness challenge starting this October... get your place while you still can 16 places only.. the most physically demanding challenge you will ever take part in.. #fitnessaddict #fitnesslife #dundalk #physical #tough #fit #strength #conditioning #workoutoftheday #workinghard

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Tomorrow at 09.30 we got high intensity body pump class... It will be tough.. water and towel are a must😁 #bodypump #barbells #intense #sweat #fun #fitness

[apex-fitness-gym-blog]

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Apex very own @christreanorPT doing 225kg deadlift from ipo nationals 2017 235kg after this deadlift.... #strong #strength #powerlifting #fitness #deadlift #workout #exercise #workhard #fitnesslife #gainz #gym #irishfitness #dundalk #apex_fitnes #stronglifts #personaltraining #competition #fitnessaddict

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We still have a few slots available both morning and evening for personal training clients. Group sessions and 1 to 1 available.. Contact for more information. #personaltraining #fit #fitness #gym💪 #gymlife #workout #

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Apex Fitness 🏋️‍♂️ 25 euro per month Direct Debit 30 euro per month Cash 20 euro secondary students 225 euro per year... No annoying contracts or joining fee's Plenty free parking #gym #fitnessaddict #liftbig #workout #strength #strengthandconditioning #exercise #irishfitfam #instafit #deadlift #sweat #powerlifting #workhard (at Dundalk, Ireland)

[apex-fitness-gym-blog]

Got our QNT dispenser machine all stocked up again. All the flavours of whey digest are in there along with QNT new so good and hooray bars check them out... @thehealthhut_ #qntireland #wheyprotein #proteinbars #supp #shake #nutrition #whey #bodybuilding #fit #fitnessaddict #allstockedup #new #irishfitness #instafit

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Apex fitness new challenge... #fitness #challenge #fitnessaddict #fitnesslife #workout #workoutoftheday

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Another new arrival at apex fitness today.. Time for some serious leg workouts. #sissy #legday #workout #workoutoftheday #gym #strength #power #strong #dundalk #bodybuilding (at Apex Fitness)

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Apex fitness studio where the classes and personal training happens. We take a more practical approach to training, why pay someone to take you for 10 reps 3 sets you can do that yourself. Check out the Facebook page for a class timetable. (at Dundalk, Ireland)

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Apex fitness #gym #dundalk #fitness #fit #exercise #life #workoutoftheday #gym💪 #bodybuilding #weightloss #training #QNT #realtraining