arturkaputt-blog

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depression never actually hits until after you have a fun time then return to your room, all lonely..

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“I feel like I’m not that important to anyone. Like I’m not anyone’s favourite person. I’m just a waste of air, time, and space.”

- Me crying at 3:00am

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warum starren leute so gerne auf ihr handy anstatt mal die mitmenschen zu betrachten?

Gentle Reminder

Remember that you are present in the world outside of the internet. Take some time away from your computer/mobile screen. Stretch your body. Let your eyes rest. 

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something to think about

How to Get Over Regrets

1. You can’t change what happened as yesterday is gone - but you can make some choices so the future turns out better.

2. We all have regrets – it is part of being human. There’s no-one who is perfect, or who does things perfectly.

3. See it as a life lesson, and something you can learn from. Good can come from your regrets if you’ll let them change your ways.

4. See yourself as a new person … As a person you believe in …. As someone you are proud of, and as someone who you like.

5. Practise self-compassion and give yourself a break. You still deserve to be loved … it doesn’t matter what you’ve done.

6. That was then – and this it now …. Let it go, and look ahead … For you can’t change your future if you’re always looking back.

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You matter. Pass it on.

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High functioning depression Problem #6

When you got unhealthy coping strategies like excessive drinking of alcohol or drugs abuse.

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All the time.

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berufsschule mal ganz deep

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i look much better than i feel

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I need new friends

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except weekends, they are kind of special

Me trying to get up in the morning knowing it will be the same exact day as yesterday