ato79

[ato79]

#youarewhatyouthink #timanthonyforde https://www.instagram.com/p/BrPAkjzg5SA/?utm_source=ig_tumblr_share&igshid=1unc6pw2lgbjg

[ato79]

I will be one of the panelist on this event called #letstalklive on the #9thofdecember #love #relationshipgoals care to join me 😉 (at London, United Kingdom) https://www.instagram.com/p/Bqh-bK-grp5/?utm_source=ig_tumblr_share&igshid=12dszugr20kel

[ato79]

#Stanlee Rest in Peace. A legend has passed, this is a great lost to #Marvel https://www.instagram.com/p/BqF5IlIApC2/?utm_source=ig_tumblr_share&igshid=tjr3l82gokdv

[ato79]

#still #editing #home https://www.instagram.com/p/BpqBewEA19L/?utm_source=ig_tumblr_share&igshid=a8eushzrdqpq

[ato79]

120kg 5 reps 150kg 2 reps im happy as I used to hate #legsday #gymrat #timanthonyforde #atoproductions #filmmakerslife #filmmakerwithabeard https://www.instagram.com/p/BpQcfuSAgtl/?utm_source=ig_tumblr_share&igshid=1nmzoto7h1c57

[ato79]

What gets me through my day is to release any negative vibes in the gym, form is a little bit out of wack but progression is key to success. #gym #marathonnotarace #gymingsince14 want to gym till I'm #94 https://www.instagram.com/p/BpMsb42AiCd/?utm_source=ig_tumblr_share&igshid=vbt815pm8nru

[ato79]

@leadingroutes are releasing a number of videos discussing #blackinacademia a series of videos that delves into the narrative of what it's like to be a Master's or PhD student or even a professor in Academia and sometimes being the only black person in these institutions. It is important that we control our narrative, if we don't someone else will. These videos were produced by myself @timforde79 under the umbrella @atoproductions https://www.instagram.com/p/Boy1ja_hZ8s/?utm_source=ig_tumblr_share&igshid=1byxd9vobv6ip

[ato79]

Something I shot and edited for @stayhard_official directed by @artcomesfirst we jumped in several black cabs, @uber and @addisonleecabs to get these shots #modernist #modernist (at London, United Kingdom) https://www.instagram.com/p/Boq7g53hgh1/?utm_source=ig_tumblr_share&igshid=ub7g8i4q4p4l

[ato79]

Thanks @mrfemioguns https://www.instagram.com/p/Boc7k0Qh8PK/?utm_source=ig_tumblr_share&igshid=1msjbktlilm3y

[ato79]

#happyindependenceday #nigeria #mymotherland 🇳🇬 https://www.instagram.com/p/BoYv0TCh6TL/?utm_source=ig_tumblr_share&igshid=1ow4zf2nehipb

[ato79]

Laid my father to rest today #pastor #calvinanthonyForde what a sad and joyous moment #oxymoron https://www.instagram.com/p/Bn9utBUBncw/?utm_source=ig_tumblr_share&igshid=zixjuzgad4ii

[ato79]

Checkout our new video on #pda link in the bio https://www.instagram.com/p/BnzV2SfhhYA/?utm_source=ig_tumblr_share&igshid=kuf6p7gswy3l

[ato79]

#911 #911memorial so this was how my day started, I had a late one last night so I woke up and this was the first coincidental sign I saw... condolences to all who lost their lives 09/11/2001 #nyc too scared to go back to New York since I left there 16/11/2001 https://www.instagram.com/p/BnmeT2cBzbt/?utm_source=ig_tumblr_share&igshid=1bgv2puc3d0ul

[ato79]

Make sure you go and support #britishfilm #film @nickyslimting @femioyeniran @purplegeko @wynspiration https://www.instagram.com/p/BnbLGL7BkZn/?utm_source=ig_tumblr_share&igshid=1oaszz8vr88tr

[ato79]

@zonegym welcomed us today, thanks for the love #fitspo #gympartner #lifepartner https://www.instagram.com/p/BnO-5FpBOXm/?utm_source=ig_tumblr_share&igshid=15gprvlvbtc7j

[ato79]

💔😢

[ato79]

#timanthonyforde #anthonytimogunmuyiwa