today my bfs aunt asked if if i was an extra small…im not. im only a small i must do better i threw this whole month of augusts progress out the window…I WILL DO BETTER I WAS LOCKED IN I WILL LOSE WEIGHT THIS SEPTEMBER I PROMISE. last year in september is when my binge cycle started i will reverse the damage ive done.
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8/23/24
fucked up my progress when my bf came over feels like a week of hard work went down the drain. i ate sm food and rlly wasn’t worried or thinking about the cals i was stuffing in my mouth ughhhhdjfjdkejfkskrkd (¬_¬")
but i literally lost three pounds… so idk 123lbs ig i won’t fuck it up.
TOTAL: 614 BURNED: 000 NET: 614
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i didn’t binge today. but i didn’t count cals and definitely when over my 700 limit :/ didn’t walk either im going to fast for 24 hours i wont eat anything tomorrow and walk. i must be accountable for my actions and stay consistent.
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8/14/24
last night i ate the buldak noodles and really regretted it so i decided to omad my moms dinner. and burn off the noodles. bottom left pic is a bc ik i still look fat but compaired to what i looked like last month i feel confident^_^!!!
TOTAL: 800 BURNED: 960 NET: -160
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i’ve really been locked in this month even my bf has noticed a difference my waist definitely got slimmer you can tell even though i’m bloated! >,..,<
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8/13/24
i fasted alllll for 24 hours before i broke it and ate this. i didn’t finish the chili. and i had two sweets which im not too happy about but ig ill treat myself. i’m currently writing this at 10:44pm and i really want to eat buldak noodles… im 4 hours into my fast idk if i should break it..AAAA
TOTAL:470 BURNED:135 NET:335
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8/12/24
last night the urges were getting to me i wanting to binge so bad but i controlled myself. i had miso soup. i normally fast from my last meal the day before till the afternoon wasnt able to do it this time. i’m proud of myself for just having some miso soup instead of sum high cal.burned a total of 423 cals
TOTAL:810 BURNED:423 NET:387
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8/11/24
back again did pretty good this day until dinner(the picture cal log is not accurate)…tomato feta pasta is my weakness, i had two servings of it including 2 garlic knots. but to make up for it i burned 872 calories i walked 10 miles. felt pretty good about myself!!
locking the fuck in for ana august🎀
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i keep puking it feels horrible but atleast i’m getting the yucky food in my stomach out:3
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fasted for 18 hours breaking it with carrots and humus my favorite snack:3 this will be the only thing i eat today.
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i need a walking pad so bad i live in the desert and it is quite literally HELL exercising in 110 degree weather. save me pls(´°̥̥̥̥̥̥̥̥ω°̥̥̥̥̥̥̥̥`)
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ate a burger my friends mom made me and checked the calories for it. 440 calories for just the patty X_X so i decided to purge it and workout, half way thru working out i felt rlly sick, then threw up-i threw the whole burger up. not normally how i purge but im not madʅ(◞‿◟)ʃ
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why am i just finding out there’s a black metal death metal band called anorexia nervousa😭😭
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fasting till i go to my boyfriends house for 4th of july gonna be hard to restrict… i tend to eat a lot around people i love(-.-;)y-~~~
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i need to lock in
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my family uses vacation as an excuse to eat over every night it’s disgusting…all my cousins have had eating disorders too so they’ll very much notice if i’m trying to starve, kms(-.-;)-~~~
i’ll be better when i get home.
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