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First Trimester (Weeks 1–12)

This is the beginning stage when many big changes happen inside, even if you don’t see them yet.

✅ What’s Happening:

The baby develops from a tiny cluster of cells into a recognizable shape with a beating heart.

Major organs start forming.

Your body is adjusting to new hormones.

🤰 What You Might Feel:

Morning sickness (not always in the morning!)

Fatigue and mood swings

Breast tenderness

Frequent urination

💡 Tips:

Start taking prenatal vitamins with folic acid.

Avoid alcohol, smoking, and unsafe foods (like raw fish or unpasteurized cheese).

Schedule your first prenatal check-up.

Rest when you can—it’s normal to feel tired.

Second Trimester (Weeks 13–26)

Often called the “golden period”—many women feel more energetic and less nauseous.

✅ What’s Happening:

Baby starts to grow rapidly—organs mature, and movements begin.

You may start showing a baby bump.

You can find out the baby’s sex if you choose.

🤰 What You Might Feel:

Reduced nausea

Backaches, leg cramps

Baby kicks (usually around 18–22 weeks)

A boost in energy

💡 Tips:

Eat a balanced diet—more iron, calcium, and protein.

Start gentle exercise like walking or prenatal yoga.

Go for a detailed anatomy scan (usually around 20 weeks).

Begin thinking about birth plans and maternity leave.

Third Trimester (Weeks 27–40)

The final stretch! Your baby is gaining weight and preparing for birth.

✅ What’s Happening:

Lungs, brain, and other vital organs finish developing.

The baby “drops” lower into your pelvis near the due date.

Your body gets ready for labor.

🤰 What You Might Feel:

Shortness of breath

Trouble sleeping

Braxton Hicks (practice contractions)

More frequent bathroom trips

💡 Tips:

Keep up with regular check-ups.

Watch for signs of labor: water breaking, contractions, back pain.

Pack a hospital bag early.

Set up your home for baby: crib, clothes, and essentials.

Bonus: After Delivery (Postpartum)

Many people prepare for birth but forget the next phase—recovery and bonding.

🤱 What to Expect:

Vaginal bleeding and soreness (normal even with C-section)

Emotional ups and downs (baby blues or possible postpartum depression)

Breastfeeding challenges or success

Sleep deprivation!

💡 Tips:

Ask for help. Don’t try to do everything alone.

Keep your postpartum check-up.

Focus on healing and bonding with your baby.

Drink water, eat well, and sleep whenever you can.

Fore detailed help reach us out at Bhubaneswar Fetal Medicine Center, Patia, Bhubaneswar: https://maps.app.goo.gl/gFG26NusCo5SivgTA

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How Does Fetal Medicine Affect Parenting?

The effects of fetal medicine extend far beyond the womb. Here’s how it influences the parenting journey:

Informed Decision-Making With the help of fetal medicine, parents can make more informed decisions about their pregnancy and delivery. Whether it’s understanding the risks involved, choosing the right treatment options, or even deciding on the best place to give birth, fetal medicine empowers parents with the knowledge they need. This is particularly valuable in cases of complicated pregnancies, where decisions about interventions or specialized care might need to be made.

Emotional Preparedness The emotional aspect of parenting begins long before birth. When fetal medicine identifies a potential issue with the baby, it can be an overwhelming experience. However, being able to learn about these challenges early on allows parents to mentally and emotionally prepare. Whether that involves arranging for additional support, seeking professional help, or adjusting plans for after the baby’s arrival, it helps parents feel more in control.

Support for Families Fetal medicine doesn’t just support the mother; it also offers guidance and care for the entire family. In the case of complications or health concerns with the fetus, fetal medicine specialists often work with a team of healthcare providers, counselors, and social workers to support parents through the emotional and logistical challenges. This holistic approach to care ensures that families have the support they need at every step.

For more detailed help reach us out: https://maps.app.goo.gl/gFG26NusCo5SivgTA

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A Healthier You in 5 Simple Steps  Achieving a healthier lifestyle doesn’t have to be daunting. With small, consistent changes, you can significantly improve your well-being.

1. Daily Exercise 

2. Hydration is Key

3. Balanced Nutrition 

4. Quality Sleep 

5. Stress Management

By following these five steps, you’ll notice improvements in your energy levels, focus, and ability to handle daily challenges. Embrace these changes for a happier, healthier you.

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High risk pregnancies need expert hands. We at Bhubaneswar Fetal Medicine Center have all the skillful expertise to always care you and your little one. In high risk pregnancy there is increased risk of health crisis for you and your baby. To detect the problems and manage them in advance, at Bhubaneswar Fetal Medicine Center‘s experts are more watchful than usual when your pregnancy is at risk.

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What is Tiffa Scan

TIFFA Scan / Anomaly Scan

A TIFFA Scan (Targeted Imaging For Fetal Anomalies) Scan is popularly known as Fetal Anomaly Scan. It is one of the most important scans conducted during pregnancy because it detects any congenital abnormalities in the growing fetus. This scan is done between 18–22 weeks of pregnancy. In this scan, the baby is screened from head to toe to look for abnormalities. It can be a 3-dimensional or 4-dimensional scan (3D or 4D scan).

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