bodysoil-blog

[bodysoil-blog]

Today's agenda? Apple Pie Filling from scratch. We should be able to preserve enough to last the entire winter. Sugar Free, spiced, and basking it their own juice. I can't wait for a delicious slice of homemade apple pie on that first blustery winter evening. #applepie #winterwonderlisha #bodyandsoil

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A bird helped stuff this stool! #DebbiesUpholstery

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Perfectly comfortable just hanging out with me!

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My bracelet left its mark on my thin skin. #heart

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FDA to Crack Down on Home-based Soap Makers

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Creative #dinner. Almost resembles black bean #salsa. We've got some vegetarian baked beans, black beans, red and green bell peppers, green onions and a dash of red and green Tabasco sauce. #bodyandsoil #soup

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Egg Noodles made with whole Spelt Flour to go in tonight's Chicken Noodle Soup. #bodyandsoil #chicken #dinner #soup

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Creamed carrots and potatoes for dinner tonight. White potatoes are high in sugar, so are carrots. This dish wouldn't be recommended for anyone with a tendency toward high blood sugar. #bodyandsoil #carrots #potatoes #dinner

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Sometimes you just have to give in and make a sweet treat! Sticky Buns fresh from the oven are beyond mouthwatering delicious. Even for dessert, high quality ingredients makes all the difference for your health. Just don't eat the sweets after 2pm. :) #HealthyEating #bodyandsoil #StickyBuns

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Homemade chicken nuggets for lunch. 10 times more delicious than the competition and 100 times more nutritious! #chicken #lunchmadefresh #QuicknEasyCooking #BSCooking

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Mmm, homemade potato soup and scones for dinner! Delicious food for a healthy body. #soup #scones #HealthyEating

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Everything isn't always as it appears!

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Ain't nothing like fresh homemade bread. #bodyandsoil

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No wonder the armrests are so flat! All the stuffing is under here. I will never understand why good manufacturers use cardboard to support the armrests.

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1 week ago I planted my babies. They are already showing such promise. My precious beauties are going to grow up to be a green/red striped cherry tomato. My mouth is watering already. #springgrowth #tomato #earlystarts

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Debbie's Intro Short from Debbie Rich on Vimeo.

This is my story of how I got my health back. From birth to 40 yrs old I battled with Lyme disease. Then, I found the answer. That's another video. My website is bodyandsoil.biz

[bodysoil-blog]

Salad should always have at least 4 topping options. #eatwhatyoulove