bodyweight-lifestyle-blog
Bodyweight Lifestyle
The more you know, the less you need! Get fit and mobile with the power of calisthenics and yoga, fuel yourself with plants!
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Video
youtube
(via https://www.youtube.com/watch?v=hA3rIjF5yoM)
Best way to build up weekly training volume to build muscle and get in shape fast!
If you have any questions, post them below and please like and share!
good training!
Joe
25% off my best selling e-book "Dynamic Yoga Fitness" here! Coupon code "bodyweight".
http://payhip.com/b/WZsK
Need more help? Fill out this short form https://bodyweightlifestyle.wufoo.com/forms/m17sm4t1vbfsc6/ to inquire about online or in person training options and I’ll be in touch!
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Video
youtube
(via https://www.youtube.com/watch?v=Muyr7NmG98I)
Fill out this form for a FREE 15 minute coaching call!
https://bodyweightlifestyle.wufoo.com/forms/m17sm4t1vbfsc6/
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Video
youtube
(via https://www.youtube.com/watch?v=vQsQAiE0NQo)
0 notes