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[breathingroomyoganj]

“Yoga is not for the flexible. It’s for the willing.” — Anonymous Every Monday: 11:00 Yoga for Working Folks with Hugo 1:00 Chair Yoga with Sara 5:45 Vinyasa with Eileen And 7:30 Belly Dancing with Amber Register at www.theBRyoga.com @hugod_hanumanji @saragallmann @eileenmclaughlinyeager @amber_bliss_bellydance @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #yogaforbackpain #yogaformen #senioryoga #chairyoga #vinyasaflow #yogaclass (at Ringwood, New Jersey) https://www.instagram.com/p/CJ41qimlZyv/?igshid=ga00j6c7ybel

[breathingroomyoganj]

Saturdays: 8:30 Gentle Yoga, FREE for the month of January with Toni 10:30 Yoga for Alignment with Alex in studio or Zoom 12:00 Restorative with Linda in studio or Zoom Register at www.theBRYOGA.com/yoga @alexandra.lotus @lindapetersonmango @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #yogaforall #alignment #yogaforalignment #restorativeyoga (at Ringwood, New Jersey) https://www.instagram.com/p/CJzqn9Fl3dv/?igshid=gniw7s9lcnle

[breathingroomyoganj]

Saturdays. 8:30 Open studio, Free Gentle Yoga Class with Toni 10:30 Yoga for Alignment with Alex 12:00 Restorative Yoga with Linda Register at www.theBRyoga.com/yoga @alexandra.lotus @lindapetersonmango @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #yogaclass #flowyoga #restorativeyoga (at The Breathing Room) https://www.instagram.com/p/CJhNHvNF8_a/?igshid=1s50mtzphslj7

[breathingroomyoganj]

Love. No, it’s not always easy. As Dr. Seuss said it, “Love the people who treat you right, forgive the ones who don’t and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said it’d be easy, they just promised it would be worth it.” @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #drseuss #love #justlove (at Ringwood, New Jersey) https://www.instagram.com/p/CJy6PP2lKJZ/?igshid=nhitoh8hh36x

[breathingroomyoganj]

Why Yoga Sculpt? * Controls weight. * Increases bone density. * Improves your traditional yoga practice. * Makes you happy. Friday’s at 9AM with Sara Gallmann. Register at www.theBRyoga.com/yoga @saragallmann @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #yogasculpt #yogafit (at Ringwood, New Jersey) https://www.instagram.com/p/CJxTqSPlvA8/?igshid=1q0ru1pbkb25v

[breathingroomyoganj]

Word. I’m taking yet another news break. Anyone care to join me? @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #justbreathe #yogaisessential #thebreathingroom #nonews #turnoffthenews #trustgod #trustyourself #hugyourneighbor (at Ringwood, New Jersey) https://www.instagram.com/p/CJwmS8vlh_L/?igshid=15n5q3og7q2lk

[breathingroomyoganj]

Vinyasa Level I/II with Eileen 5:45 PM today. Register at www.theBRyoga.com/yoga. Choice of in-studio or live simulcast over Zoom. @eileenmclaughlinyeager @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #vinyasa #yogaclass (at Ringwood, New Jersey) https://www.instagram.com/p/CJwKPCLFTFW/?igshid=1lxich2t1ybwr

[breathingroomyoganj]

Peace. Image by S. Hermann & F. Richter from Pixabay @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #peace #peace2021 #bestill (at Ringwood, New Jersey) https://www.instagram.com/p/CJvxSdRF06w/?igshid=1qj9lka3howhs

[breathingroomyoganj]

Breathe. Be still. @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroomnj #thebreathingroom (at Ringwood, New Jersey) https://www.instagram.com/p/CJuiuWSFg23/?igshid=jkfb4sp3jd80

[breathingroomyoganj]

Just breathe. Just love. @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #massagenj (at Ringwood, New Jersey) https://www.instagram.com/p/CJqjMJ-FOT5/?igshid=o9y7we3ya0aj

[breathingroomyoganj]

Belly Dancing class! Monday’s at 7:30 with Amber Bliss. Belly dancing is a very low-impact exercise which makes it suitable for women of any age. It is a total body workout that involves movements that come naturally to the female form, making it a very low injury risk exercise. Register at www.theBRyoga/yoga. Photo cred Amber Bliss xo @amber_bliss_bellydance @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #bellydancing #bellydancingclass #bellydance (at Ringwood, New Jersey) https://www.instagram.com/p/CJocOk2F8w8/?igshid=1uyyh54xbfhaj

[breathingroomyoganj]

Belly Dancing class! Monday’s at 7:30 with Amber Bliss. Belly dancing is a very low-impact exercise which makes it suitable for women of any age. It is a total body workout that involves movements that come naturally to the female form, making it a very low injury risk exercise. Register at www.theBRyoga/yoga @amber_bliss_bellydance @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #bellydancing #bellydancingclass #bellydance (at Ringwood, New Jersey) https://www.instagram.com/p/CJoV4AqFPXM/?igshid=1g9c8gpx8u8d2

[breathingroomyoganj]

Just Love! @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #massagenj (at Ringwood, New Jersey) https://www.instagram.com/p/CJoDLOtFF3v/?igshid=ulgv15h5k5p7

[breathingroomyoganj]

Senior Chair Yoga with Sara Gallmann. Monday’s at 1:00. Special senior pricing. Register at www.theBRyoga.com/yoga @saragallmann @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #senioryoga (at Ringwood, New Jersey) https://www.instagram.com/p/CJm8-RbFziw/?igshid=a9i34ndxruw5

[breathingroomyoganj]

Yoga builds strength in the cardiovascular system and raises your heart rate. Join us for “Yoga for Working Folks” instructed by Hugo Sanchez on Mondays at 11:00 AM. Register at www.theBRyoga.com/yoga. $10 trial class. Specials for new students, police officers, health care workers and emergency workers. @hugod_hanumanji @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #yogaclass #yogapractice #yogaformen (at Ringwood, New Jersey) https://www.instagram.com/p/CJm2y6FFw8P/?igshid=2en46t0b06r8

[breathingroomyoganj]

Saturdays. 10:30 Yoga for Alignment with Alex 12:00 Restorative Yoga with Linda Safely in-studio or live simulcast over Zoom. Register at www.theBRyoga.com/yoga @alexandra.lotus @lindapetersonmango @tonilynn_f #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #yogaclass #flowyoga #restorativeyoga (at The Breathing Room) https://www.instagram.com/p/CJhNHvNF8_a/?igshid=1br9nyqwk0oxt

[breathingroomyoganj]

Free yoga class! Join me Saturdays at 8:30AM! Gentle yoga and stretching. Must register www.theBRyoga.com/yoga. @Tonilynn_F #ringwoodnj #ringwood #westmilford #westmilfordnj #yoganj #vinyasaflowyoga #justbreathe #yogaisessential #thebreathingroom #gentleyoga #freeyoga #tryyoga (at The Breathing Room) https://www.instagram.com/p/CJhJZ-XFiwb/?igshid=p1i7nyekxos5