#yogafit

[foreverfitnesspositivity]

Yoga is so much more than just a powerful way to relax, it is a complete workout for both the body and the mind and has the potential to increase fat loss, develop muscle tone, and build flexibility, leading to a more toned lean-looking physique. 🙏🙏🧘

[yogadaily]

(via Pinterest   || Curated with love by yogadaily)

[aatmyogashala]

" Yoga takes you into the present moment. The only place where life exists."

[erogik]

[purplekittylife]

Deep love any heart opener I was described (nonverbally) as a series of stretches yesterday and it was 100% accurate. I love moving my body in all types of ways that feel good to me. The more I move the more I feel like myself. #FallinLoveWithYunoga 😘 Feb. 13-17 Love is in the air 🫶🏻 Valentine's Day is coming and all things love are everywhere. Fall in love and celebrate Valentine's Day with us with your yoga practice. Hosts: @christ1naross @deeongs @yoga_in_the_oaks @zuzkayoga Sonsors: @yunoga_athletic @loveprayjewelry (US) @lauryanyoga (US) @silky.gem (US) @madhippiebeauty (US, CAN, UK) @drinkbela (US) @jossjaffe (US) Poses 1. Leap of faith any leg pose 2. Fall in love any pose with a heart sign 3. Explore your love balance pose 4. Deep love any heart opener 5. Together forever  pose with a bind/hug #yogafun #yogafit #yogaeveryday #yogini #yogalife #yogagirl #beautiful #igyogacommunity #yogajourney #yogainspiration #yogapose #yogainfluencer #yogaeverywhere #yogateacher #igyogachallenge #yogapractice #meditation #yogaposes #fitness #yogi #yoga #selflove #instayoga #yogacommunity #yogachallenge #yogadaily #igyoga #yogagram #yogalove https://www.instagram.com/p/Co0fpGDvw4x/?igshid=NGJjMDIxMWI=

[livingyogaschool]

We have 3 seats left for a 200-hour yoga teacher training course starting from the 1st of March at a very affordable price.

Please visit if you are interested: www.livingyogaschool.com

[queenjess-official]

Life is significant, but there is no purpose in it. It is a purposeless significance, like a song, or a dance, like a flower. It is flowering for no purpose at all, it is flowering for nobody special. Even if nobody passes by the road the flower will flower, the fragrance will be spread in the winds. ~Osho . . . . . #asana #yogilife #ashtangayoga #rocketyoga #namaste #yogis #outdooryoga #yogachllenge #yogalove #yogini #yogalife #yoga #igyoga #yogafam #yogaeverywhere #yogisofinstagram #yogafit #yogacommunity #yogadaily #yogaphoto #flexibility #yogaforlife #vinyasa #yogaeverydamnday #yogapractice #yogalove #yogalover #yogajourney #yogaeveryday #aloyogachallenge (at Planet Earth) https://www.instagram.com/p/Cgfg0LjLubj/?igshid=NGJjMDIxMWI=

[thesunyttcrishikesh]

One way to combat depression is through Yoga. Researchers have found that Yoga for depression has a variety of mood boosting benefits including reducing anxiety, increasing calmness, and more. One of the largest benefits from practicing yoga is increased levels of serotonin which creates an internal state in the body that helps you feel good. And there are many other health benefits when it comes to yoga as well including increased flexibility and focus. Plus, those who struggle with mental illness such as depression may find relief through this natural technique that focuses on mindfulness. 𝐑𝐞𝐚𝐝 𝐦𝐨𝐫𝐞: https://www.thesunyttcrishikesh.com/blog/yoga/yoga-for-depression-a-natural-way-to-boost-mood-and-ease-anxiety/ #yogalife #yogainspiration #yogajourney #yogadaily #yogafit #yogafordepression #mentalhealthmatters #yoga#yogaformind #yogateachertrainingcourse #rys200 #ytt200 (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CmMJVspvu4M/?igshid=NGJjMDIxMWI=

[foreverfitnesspositivity]

Not one to waste time ..... Just purchased a new high performance yoga mat to help with my 250 hours of yoga. It's really important to find your peaceful place for some calm tranquility and self-care....this extra yoga study will be so helpful for the next cruise teaching modified and gentle poses 🤗🙏🧘

[aatmyogashala]

"Yoga is the fountain of youth. You’re only as young as your spine is flexible."

[surrenderingintotheone]

[purplekittylife]

1. Leap of faith any leg pose I loved trying this pose with elevation. I'm always nervous to raise my oversplit height. I'm surprised and proud to revisit this posture and find some comfort. I plan on adding more elevation to my daily practice. #FallinLoveWithYunoga 😘 Feb. 13-17 Love is in the air 🫶🏻 Valentine's Day is coming and all things love are everywhere. Fall in love and celebrate Valentine's Day with us with your yoga practice. Hosts: @christ1naross @deeongs @yoga_in_the_oaks @zuzkayoga Sonsors: @yunoga_athletic @loveprayjewelry (US) @lauryanyoga (US) @silky.gem (US) @madhippiebeauty (US, CAN, UK) @drinkbela (US) @jossjaffe (US) Poses 1. Leap of faith any leg pose 2. Fall in love any pose with a heart sign 3. Explore your love balance pose 4. Deep love any heart opener 5. Together forever  pose with a bind/hug #yogafun #yogafit #yogaeveryday #yogini #yogalife #yogagirl #beautiful #igyogacommunity #yogajourney #yogainspiration #yogapose #yogainfluencer #yogaeverywhere #yogateacher #igyogachallenge #yogapractice #meditation #yogaposes #fitness #yogi #yoga #selflove #instayoga #yogacommunity #yogachallenge #yogadaily #igyoga #yogagram #yogalove https://www.instagram.com/p/CopkfUVL0Ei/?igshid=NGJjMDIxMWI=