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I've never been a fan of yoga but I think Im going to make an effort to include it in my life

How Yoga Changes Your Body Infographic ➡ http://www.ahealthblog.com/how-yoga-changes-your-body-infographic.html

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Swimmers Do More

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Lakshmi blueberry smoothie by @nathaliesader Served in papaya boat 💜

Recipe: 2 frozen bananas ½ cup pecans ¼ cup cacao nibs ¼ cup orange blossom water ½ cup coconut milk 2 tbsp hemp hearts 1 cup frozen blueberries 2 tbsp baobab powder 1 papaya Blend all ingredients together until smooth. Cut Open the papaya, empty it from seeds and pour your smoothie. Enjoy! #letscookvegan

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Here is some great swim stroke advice that I found in Triathlete magazine. 

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Nourish your mind with books and conversation and arts, nourish your body with good foods and movements you relish, nourish your soul with everything that makes your heart flutter. Love all that is good on the earth and use this force to change the bad. Allow yourself to be present. You are one person of seven billion on one planet in an ever-expanding universe. You are here and this is now and the fact that your heart is beating is evidence of your worth. Don’t waste it.

Things I wish I’d discovered sooner (via granolavibes)

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Good Deed of the Day

Today I went for my walk and came home with a little friend. Gus the dog followed me home and I was able to reunite him with his loving family ☺️🐶

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Blessed with the Best.

I’m lucky to have positive, caring and happy people in my life.

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I hope you wake up early enough in the morning to put on your favorite outfit and make your favorite breakfast. I hope you find your skin clear and hair healthy. I hope you’re content with the way your body looks. I hope you find happiness in small things today. I hope that, even with your ups and downs, you are content with yourself.

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• Blueberries, Mint & Freckles the Fighting Fish •

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Yummy & Fresh Breakfast ft. Our lil Christmas tree 🌿

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Wise words from a beautiful soul.💕💜

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A wonderful article I stumbled across on Facebook that relates to me 100%

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Wake up with Determination, go to bed with Satisfaction.