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From: Hippocrate. Rating 8.6/10. Unknown episode.
The last CPR on woman scene video in this month. I wanna take a break after this.
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Wonderland of Love (乐游原) - Whump List

Whumpee : Li Ni played by Xu Kai
Synopsis : "Wonderland of Love" follows the story of the emperor's grandson Li Ni, who guards the border and is forced to take on the responsibility of quelling the rebellion. During military campaigns against the rebels, he encounters the ambitious Cui Lin, who is the only daughter of General Cui Yi. They cross paths with each other many times on the battlefields. (MDL)
Genres : Historical, Romance, Political
Warning! Possible spoilers below!

Li Ni
Ep 1 : Finger pricked — Elbow pricked, kicked into a well
Ep 2 : Tied up with ropes, frees himself — Hit with a drugged needle, passes out
Ep 3 : Tied up — Pricked with a drugged needle, passes out
Ep 4 : Slapped
Ep 5 : Pretending to be drunk — Restrained
Ep 6 : Handcuffed, imprisoned
Ep 7-8 : None
Ep 9 : Grazed by an arrow
Ep 10-11 : None
Ep 12 : Worried for someone, hand bitten — Hand treated — Yelled at by his father unfairly
Ep 13-16 : None
Ep 17 : pricked with a drugged needle , passes out
Ep 18 : Tied and gagged in a box (short) — Bruise on his hand from the rope
Ep 19 : None
Ep 20 : Crying — Drinking, crying
Ep 21 : Drinks some medicine, pretends to be poisoned and to pass out, concern for him — Restrained, imprisoned, chained — Whipped 30 times, bleeding, sweating, in pain — Wincing in pain — Injury accidentally touched, wincing, concern for him, injuries revealed (Gif Set)
Ep 22-23 : None
Ep 24 : Sword at his neck — Fighting, hit multiple times, pinned to the ground — Teary-eyed
Ep 25-28 : None
Ep 29 : Upset — Crying — Angry
Ep 30 : Stabbed by his own brother, bleeding, keeps fighting, hit by an arrow, spitting blood, keeps fighting, all his friends dying in front of him, cut by a sword, spitting blood, collapses, shielded by his last friend alive, crying (Gif Set)
Ep 31 : Still on the battlefield heavily injured, shot (has now three arrows inside of him), keeps fighting, gets cut, spitting blood, collapses to one knee, kicked, more blood spitting, on the ground barely alive, finally passes out, found, lots of worry for him, wakes up for a very brief moment (Gif Set) — In bed, spitting lots of blood, concern for him, crying, grieving his friends (very sad monologue) — Wakes up, wincing in pain, gets up with difficulty, crying — Goes out to pay respect to his dead friends even though he is not at all recovered, spitting blood, collapses, crying, comforted
Ep 32 : None
Ep 33 : Kneeling in the rain for a very long time even though he is still recovering, refuses to get up
Ep 34 : Still kneeling in the rain, has a nosebleed, concern for him, people are trying to persuade him to get up, spitting blood, collapses — Unconscious in bed, pulse taken
Ep 35 : None
Ep 36 : Drugged with an aphrodisiac, sweating, dizzy, vision blurry
Ep 37 : None
Ep 38 : Worried for someone, crying, in denial
Ep 39 : Sobbing, screaming — Crying — Crying
Ep 40 : None
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New Life Begins (卿卿日常) - Whump List

Whumpee : Yin Zheng played by Bai Jing Ting
Synopsis : Because of a marriage selection, girls from all over the world gather in Xin Chuan. Yin Zheng, one of the six young masters of Xin Chuan, who keeps a low profile, and Li Wei, who just wants to work hard and not get selected, live comfortably in this hometown. They unexpectedly form a relationship, and together, start a new life where they encounter numerous situations and complement each other in overcoming them. (MDL)
Genres : Historical, Comedy, Romance, Life
Note : Great chemistry between the leads, great kisses, great humour. This was a really nice watch, with a bit of whump sprinkled here and there.
Warning ! Possible spoilers below !

Ep 1 : Has a stomachache, helped to walk — Puts his hand on his side, stomachache, in pain, collapses on the ground, concern for him (Gif Set), female lead tries to help him up (falls on him, kinda comedic), helped to walk
Ep 2 : In bed, given medicine, in pain, concern for him
Ep 3-7 : None
Ep 8 : Has a stomachache — Drunk, helped to walk (more like dragged), put to bed, looked after
Ep 9 : None
Ep 10 : Surrounded, attacked, fighting
Ep 11 : None
Ep 12 : Drunk
Ep 13 : None
Ep 14 : Grounded unfairly, depressed
Ep 15-16 : None
Ep 17 : Pretends to be drunk and to pass out
Ep 18 : Drunk, looked after
Ep 19 : None
Ep 20 : Hit in the head by a bottle, on the ground, concern for him, wound treated
Ep 21-22 : None
Ep 23 : Has to drink a lot of alcohol even though usually he can’t drink more than one cup, collapses, concern for him — In bed, looked after (Gif Set) — Pricks his foot with a needle that was left in his shoe (comedic)
Ep 24-26 : None
Ep 27 : Detained, restrained, flogged offscreen, weak, helped to walk — Kneeling, emotional — Kneeling in the rain for a long time
Ep 28 : Looking a bit disheveled, concern fo him
Ep 29 : Fighting — Arm cut by a knife, worried for someone — Wrist bandaged
Ep 30-33 : None
Ep 34 : Pretends to have a stomachache, concern for him
Ep 35 : Gives his coat to someone even though the weather is really cold, coughing — Coughing, concern for him — More coughing
Ep 36 : Worried for the female lead — Coughing — Coughing is getting worse, vision blurry, dizzy, passes out on female lead shoulder, concern for him, has a fever (Gif Set) — His brother is preventing any good doctor to get to him — Coughing badly, concern for him — In bed, feverish, looked after, everyone is concerned for him — Wakes up, still weak (female lead telling him how scared she was for him, this couple is so great)
Ep 37 : Worried about his father
Ep 38 : Taking a long time to come back from the mountain, concern for him, comes back looking a bit disheveled, was injured fighting wolfs, helped to walk — Treating his wound, bandaged
Ep 39 : Drunk — Pretends to be dizzy
Ep 40 : None
>> More Whump Lists
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Audrey Hepburn’s nightgown in Paris When It Sizzles (1964)
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Part 1 of big "how to chibi-fy this flower????" guide is here!!! 🥰
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Some of my favorite poses from 16 years of pose reference modeling

















You can access all my resources, socials, and ways to support me from my AdorkaStock Hub. Happy drawing! 🎨
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how to let go of bad habits! (emotional alchemy made easy)

Letting go of bad habits is easier said than done when you set out to do it with an unconscious mindset. Euphemistically, it's sometimes referred to as "turning over a new leaf." 🍃 That sounds almost effortless, doesn't it? Well, that's the thing — you understand just what it takes to pinch a leaf between your fingers, raise it up, and rotate your wrist. Those movements are so natural to the body today that you don't need to give it a thought. Most of us are skilled leaf-turners. But when it comes to actual habit shifting, we can be amateurs for one reason: we try to force the change with willpower and force.
The first time you flipped over a leaf, you didn't put extreme effort into each step of the process. In contrast, you may have to learn more daring movements like cartwheeling or skateboarding. Your fears created pressures which made the process more difficult. With bad habits as they don't normally involve much apprehension, we usually create the pressure by punishing ourselves or talking harshly to ourselves, which we may have learned in our childhoods. But they only make it harder to turn the leaf and alienate you from yourself. You won't wanna listen to the person who curses you out just because you're still working out how to manage and deal with a certain set of emotions. You would hope that they were more compassionate, patient, and motivating💓.
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So, what should be done to let go of a bad habit?
Say, you have a habit of gossiping or scrolling your phone when you should be sleeping.
Try to OBSERVE👀 yourself as you engage in them. Even though you know that you should stop this habit, in some cases, it's okay to watch yourself as you bring presence to them a few more times. Notice what your body, mind, and emotions feel like before, during, and after. Be like an outsider observer to the point that doing the activity loses its satisfaction.
Then, or if the habit is more injurious skip to this step right away, CONTEMPLATE🧘🏾♀️ about what you feel you gain from the activity. Be incredibly honest but non-judgmental with yourself. Have a conversation with yourself in a mirror if you need. Expose the absurdity of engaging in the habit. So, you gossip about others to feel part of a group or because of jealousy? Interesting. You realize that never solves anything in the end, though? You scroll on your phone because you feel you didn't have enough fun and relaxation during the day? So, out of every activity, you choose your phone every single day as that source of fun? Do you really enjoy it all that much?
Finally, give yourself a kind but firm push in the right DIRECTION👣. Habits are how we try to escape our situations or emotions. They're expressions of misdirected energy. What change are you really seeking? If you don't look towards the change, you might stay in the rut forever. We are usually afraid or intimidated by even dreaming up new changes. Find an activity to release your emotions (journaling, breathwork, artwork, cuddling, story writing, heart attunement, meditation, etc); work on your favorite manifestation techniques (more time in joy and wonder in your daily life, affirmations, vision boards, visualization, rewriting your life narrative, scripting, etc) to help your subconscious find the way to make your dreams take form; and you will allow the space for that energy to flow through you in a purposeful & fulfilling manner.
Keep practicing this method (observation + contemplation + direction), and you will learn to boost your emotional intelligence, mental awareness & self-knowledge. That's the path towards becoming skilled at overcoming bad habits.
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