She is me - I am her
(~ it’s not my picture; I can’t remember the creator but all credits to them <3)
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if your tired of starting over, stop giving up.
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My Weight Loss Tips that r Actually Working
No more than 2 coffees a day
Replace meals w low calorie soup
Have 1 meal a day
Drink lots of green tea n ice cold water
Chew on ice a lot
Having a craving? Example: chocolate, have it. Limit urself to four pieces
Take 2 laxatives once a week (tmi but w how lil i eat, these laxatives last me 2-4 days)
Sleep, sleep, sleep. This will pass a lot of time n stop from binging when bored
Distractions r of huge importance. Once again, will pass a lot of time
Never eat when others r around (i made eating a sacred thing for just me, no judgements but my own. Plus if ure around others a lot, this will benefit n distract u)
Have 1 high calorie day during the week. Use this day to have wutever u want but dont go past 1000 calories. This will help reboost ur metabolism
4ur9e only if u have to (i only find myself 4ur9ing after having a high calorie meal n have became way too anxious w how much ive eaten.) Try not to make this a regular thing
Find urself hungry? Look at those motivation pics. Make it almost a ritual (i find myself looking at these pics at least three times a day, sumtimes more)
All these tips r wut have worked for me personally. U may need to adjust certain things to make it work for u. For example: u not eating in front of ur family can be a huge red flag, so adjust my tip of "never eat when others r around." My day to day life will be majorly diff to ur current one.
I hope this helps!
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I’m IRL skinny 😭
This haunts me fr
(Used to be b0nesp0 and mostly edtwt skinny, but now I'm just "irl skinny" ._. )
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reblog to lose 10 pounds this december 🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯
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Fat last longer than flavor
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01/12/23
s/o to people whose job is making diet sauces 🫶
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I WILL
🕯️i’m🕯️gonna🕯️hit 🕯️my goal🕯️ weight🕯️by🕯️christmas🕯️
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If you aren’t a PERMANENT CEASEFIRE NOW bitch hop tf up outta my page plz
28 November 2023
They are growing desperate! Don't stop protesting!!!
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"This outfit would be cuter if you were skinner" "This outfit would be cuter if you were skinner" "This outfit would be cuter if you were skinner" "This outfit would be cuter if you were skinner" "This outfit would be cuter if you were skinner"
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