Workouts You Can Do In Bed
To Get Rid Of The “Are You Pregnant?” Belly :
20 crunches
35 sit ups
10 full body crunches
50 crisscrosses
10 wide leg cross sit ups
20 leg raises
To Get Rid Of The Jello Like Thighs :
100 pillow squeezes
30 side leg lifts (Each side)
To Get That Bubble Butt :
40 butt bridges
25 lying kick backs (Each side)
50 clam lifts (Each side)
20 forward kicks (Each side)
30 knee tucks (Each side)
There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW
Made by: ThisIsAnaMyFriend
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I hate it when you know you’re fat, but then you see a picture of yourself and it’s like
oh
I’m that fat
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💛💫🔮🌻🌿💝🌼👙🐞🍄🌞🍀🔮✨🧡
A charm to lose 50+ lbs by July
💛💫🔮🌻🌿💝🌼👙🐞🍄🌞🍀🔮✨🧡
Like to charge reblog to cast
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hypomania, also known as fresh and funky disease,
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*Can’t sleep for one night*
Me: Is this hypomania?
*Buys something impulsively*
Me: Is this hypomania?
*Actually holds a conversation easily*
Me: Is this hypomania?
*Is actually in a hypomanic episode*
Me: *Has no idea*
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Me, hypomanic af: Wow! I feel great! My meds must really be working! I’m gonna do so many great things with my life! I’m gonna get like 5 PhDs and become a great artist! I’m gonna do all those things in a very short amount of time because I’m super great at everything! I’m gonna read 50000000 Wikipedia articles and watch disturbing documentaries all day and all night for the next month! Knowledge motherfucker! Why am I shaking??? Who cares! My meds have cured me! I’m going to feel like this forever!
Me, after the crash:
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Maybe she's born with it. Maybe its
~Mania~
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My mantal illness #4
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So I’ve been diagnosed with Bipolar Type two about two months ago whilst during a hypomanic episode and I’ve gradually had my meds up to a higher dose again and again and I’m finally starting to feel stable... which is great I guess? But am I the only one who kind of misses their being high? I know it’s technically being unwell but I miss it? Idk man hopefully someone relates
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“Having bipolar disorder means waking up and not knowing whether it will be Tigger or Eeyore making your decisions for you.” — Diana E.
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