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cinnamoroll calorie tracker !
#calorie tracker#calorietracker#ed#edtumbrl#ana#ana tracker#ed food#ana food#ed tracker#ed calendar#ed diet#diet#cinnamoroll#cinnamoroll diet#controlana#anorexik
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sweet girl diet made by me !
your BRM × 7 = X
X - 1200 = caloric deficit
3500 calories are 1 pound, so
caloric deficit ÷ 3500 = how many pounds you will lose in a week <3
> remember: if you do exercises your bmr grow
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