#caloric deficit

[overdosed-got-skinny]

here it is, the smaller “meal” 💀💀

[water4life143]

WHY TF AM I LOSING WEIGHT EVERYWHERE BUT MY FREAKING THIGHS UGGGHHHHHH....

[chudemartwepiekno]

"mniej wiesz lepiej śpisz"

nie.

mniej jesz lepiej śpisz 🦋🩷

[caatraadooraa]

food is unnecessary, i dont need food

food is unnecessary, i dont need food

food is unnecessary, i dont need food

food is unnecessary, i dont need food

food is unnecessary, i dont need food

food is unnecessary, i dont need food

[sk1nnylatte0]

that girl:

that girl you’re so desperately jealous of,

that girl whose arms and legs are like sticks,

that girl who looks slim from every angle,

that girl who is perfect,

you can be that girl,

and soon if you start today.

[thatskinnywannabebitch1]

Nothing taste as good as skinny feels.

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

[featherl1ghtt]

Fairy inspired Thinspo ♡

(I dont own these pictures)

[st444rvinginterrupted]

€D BLR what are you? I’m slender i want to be bonesp0 though </3

[miniwl]

Guess who wears a skirt in very cold weather (literally snowing) and walking home to burn as many calories as possible<3

[chudemartwepiekno]

haul!!!!

bardzo polecam ten "gerberek" strqsznie nasyca a ma 234 kalorie ja akurat wizelam smak malina jablko i kleik ryzowy i jest bardzo dobry

ta wedlina to filet z indyka z curry, ma 98kcal w calym opakowaniu wiec w jednym plastrze jest 14 kalori.