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[chefnaledi-blog]

And there we go!!! Our Sunday kos dishes. Our starch was roast baby potatoes. We always have our potatoes with skin on because it's very healthy. It contains potassium, iron, B vitamins and other nutrients. I also used frozen veggies from Harvestime to make the sweet and sour veggies. Added fresh red and yellow peppers to it. I bought frozen veggies just before lockdown and they are coming in very handy😊 Its lockdown and I had stocked on some Koo beetroot too for my iron. The baby spinach from the roast butternut and spinach salad added to the iron levels as well. Snoek for the omega 3...we marinated it with orange marmalade, orange juice and BBQ sauce. The orange was for our extra dose of vit C. And finally my fav...lamb knuckles...I slow cooked it in the oven. It contains Heme iron which is easily absorbable in the body. One thing we eat every week without fail. Everytime we plan meals, iron is top of the list because I really struggle with aneamia. I dont want to take any medication for it so I always win with diet. Now tell me this isn't a well balanced Sunday meal!!! We obviously had to have a glass (or 2) of bubbly. Thanks to everyone who joined the challenge for Sunday Kos #frommykitchentoyours #Sheepthrills #cookingwithlamb #potatoes #potaotes_za #koo #beetroot #fish #easter #eastersunday https://www.instagram.com/p/B-4-ZwXj4FG/?igshid=j4xuxhmzfmej

[chefnaledi-blog]

Sweet and sour lamb chops that we had with baby potato kebabs. Easy to follow recipe @cooking_with_lamb 📸 @halloliz_ #frommykitchentoyours #cookingwithlamb #lambchops #lockdown #lockdownrecipes https://www.instagram.com/p/B-zFKuYD_n7/?igshid=ge89i3fhjjna

[chefnaledi-blog]

Easy veggie recipe for the kids to prepare. Let them help you with Easter Sunday meal. #frommykitchentoyours #butternutsquash #butternut #lockdown #kidscook #kiddiescookalong #kiddiescookalongwithchefnaledi https://www.instagram.com/p/B-uD7SpDHmP/?igshid=1hp6o45l1v0ul

[chefnaledi-blog]

I promised the recipe...there we go!! Feel free to substitute the pork bangers with beef or chicken sausages. #frommykitchentoyours #breakfastcasserole #banger #breakfast #lockdown (at Centurion, Gauteng) https://www.instagram.com/p/B-kjXpbDN7t/?igshid=o5wgtkm99tyt

[chefnaledi-blog]

Here’s the easiest Coconut Fish curry I made for the #DontRushChallenge Simple ingredients, simple recipe. The kids loved it too because it really wasn’t spicy and takes less than 30min to prepare. #frommykitchentoyours #quickdinner #midweekdinner #lockdown #lockdownrecipes https://www.instagram.com/p/B-cJXF5jpe8/?igshid=iqlooxfikyp4

[chefnaledi-blog]

Something easy for you to make 😋😋😋 Love it with 🥔 wedges #frommykitchentoyours #chicken #lemonandherb #roast https://www.instagram.com/p/B-eelhDDyeG/?igshid=cuwqxc4383xj

[chefnaledi-blog]

When it was rice challenge day, this is what I made as inspiration for the competitors. A warm rice salad. This was a hit even with my little ones. Not sure what to prepare for Easter Sunday meal? Here's a pretty easy warm rice salad. Leftover rice is the best for this recipe. I usually cook rice in bulk then freeze it in portions. 😊 #frommykitchentoyours #rice #ricebowl #ricesalad #food https://www.instagram.com/p/B-tRZpojBwc/?igshid=1g83lmwytrna7

[chefnaledi-blog]

So my son totally loves smoothies and will even skip cereals or porridge for a smoothie. He is the smoothie master in the house. I have realised that we all have our preferences. Yaya and daddy enjoy baking, Yatla smoothies and I just love hot kitchen. So here is Yatla's green smoothie. The secret is to use green ingredients such as spinach, cucumber, celery etc. Use whatever you have in your fridge for this one. You can even substitute the coconut yogurt for a plain or Greek yoghurt. Here's to a healthy #lockdown #frommykitchentoyours #smoothie #smoothierecipes