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How your personality effects the way you deal with stress

How your personality effects the way you deal with stress

Did you know that your personality affects the way you cope with stressors in your life? Some people cope fine with levels of stress that others would find crippling.Our reactions to stress are partly inborn and partly learned throughout our lifetime. Everyone reacts to stress, it just depends on the level of stress you can handle before symptoms arise. Some people are really quite ‘bomb proof’ and seem to cope fine with a multitude of stressful situations, but even they will eventually react once the pressure becomes too much for them.

As we live our everyday lives stress builds up until, like an overfull water barrel, it overflows and symptoms appear. Using the water barrel simile, if you open the water barrel tap and let some stress out every-so-often then the barrel is less likely to overflow, and no matter what your personality, you will cope better.

How do you turn on the ‘tap’ to reduce the pressure? There are many different ways to reduce stress, the way that will work best for you will depend on your personality. Some people find relaxation/meditation is the best…

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Both. After you created and customized your videos, you can download them (if you are a Promo.com subscriber). A downloaded Promo.com video is your property and comes with a lifetime license for unlimited sharing. If you prefer, you can share a link to a public version of your video, once it’s published.

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With Promo.com, you can create videos in every language. Some fonts have limited support for special characters, but all languages are supported.

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Yes, signing up to Promo.com is 100% free, no credit card required. With a free Promo.com account you get access to our catalog of more than 15,000,000 premium video clips, fully-licensed music library and editing tools to create as many video drafts as you want. You will only be directed to our Pricing Plans when you want to download your video. Once purchased, your video comes with a lifetime license for unlimited download and publishing online.

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Visit our FAQ Page — odds are your question is already answered there.

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If you have questions about Video Marketing, Social Media Advertising and what to do with your videos, visit the Promo.com Blog.

Alternatively, please email support@promo.com and our team will be happy to help and bring a smile to your face!

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Yes, you can pause your account for up to two billing cycles if you’re subscribed to any of our monthly plans. The service starts on your upcoming billing cycle and allows you to create drafts, update your account, and keep your videos without paying for either one or two billing cycles. To pause your account, please contact our customer support team directly.

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We offer over 23 million premium clips (from content providers such as Getty Images and Shutterstock) for our subscribers to use according to their Promo Plan. The Basic Promo Plan offers 3 premium clips per month while the Standard and Pro Promo Plans offer unlimited use.

Will unused videos rollover?

Absolutely. Any unused video will roll over to the next month. Videos accumulate in your account for as long as your subscription is active, even if you change your plan during your subscription period.

Can I sell videos I make?

Yes, Pro and Agency Plan customers can resell or reassign videos to a different owner. Please note that when you do this, your own rights (including the lifetime license) to use the video expires and passes along to the recipient.

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Yes, of course! You can upload and use your own videos, photos, music and audio clips.

Can I use my Promo.com videos as a Facebook Cover Video?

Yes, you can use your Promo.com video as a Facebook cover video for your business page — it’s an important aspect of Facebook Advertising

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