claudiofioremusic

[claudiofioremusic]

Sunday 6k #Wun. #running #walking #wunning #run #walk #exercise #gettingfit https://instagr.am/p/CValhARs0af/

[claudiofioremusic]

Back on it. First day after months... 6k boom. Knackered. #morningexercise #exercise #workout #running #walking #wunning #gettingfit https://instagr.am/p/CQ3AyvPBUdZ/

[claudiofioremusic]

Bout time I started my workouts again. 49 mins. Good bit of cardio! Probably will do another in a bit! #workout #fitbit #exercise #pleasedwithmyself #cardio #fatburn #steps https://instagr.am/p/CNzxfzuhQpG/

[claudiofioremusic]

First day of 10 working days leave and I feel like this! AWESOME! Rained all day, managed to do some physical work, but got soaked! Hair looks like ☝️☝️☝️ #breakfromwork #tryingtochill #gardening #building #fences #muddy #raining #rain #dismal https://instagr.am/p/CLaStGKAP1-/

[claudiofioremusic]

Just a nice afternoon stroll. https://instagr.am/p/CLR0p7Qgu-h/

[claudiofioremusic]

I knew that one of the gazillion apps I have would have recorded the distance! YAY! #run #walk #wun #running #walking #exercise https://instagr.am/p/CKDxq04AK7f/

[claudiofioremusic]

Up at 6am and a 6k "Wun" which is my sort of walk/run and bloody Strava failed to record the whole 1hr run and only registered less than 50% of it. Gutted. Love looking at my little map when I get home. Next time I shall wear my GPS tracker on the outside of my sweatshirt. Slightly annoyed. 7316 steps though so all good! #exercise #run #walk #gettingfit #losethelockdownchub #abouttime #weightloss #running #walking https://instagr.am/p/CKDwK0NgOw-/

[claudiofioremusic]

Have to say, loving my new neck strap ear buds Sony WI-1000XM2 noise cancelling. Hurt the pockets a bit, but well worth it. They sound lovely and the new design neck strap is flexible and soft. Should be good for running and general use. Just ordered a set of COMPLY Comfort Plus TXS-200 ear tips too as the standard Sony ones are not great for me. Ready to rumble! #earbuds #sony #audiophile #music #supersound #bluetooth https://instagr.am/p/CJ_7K6Rg_n7/

[claudiofioremusic]

Damn, almost 5k! 🤣🤣 Morning run/walk, well more walking than running, but hey, slow and steady! #morningwalk #morningexercise #exercise #strava #gettingfit https://instagr.am/p/CIsLbBsA9d4/

[claudiofioremusic]

Slow and steady first of many my early morning run/walk. Unfortunately my map didnt sync properly on Fitbit so tomorrow I'll be on strava! https://instagr.am/p/CInANDwAGy1/

[claudiofioremusic]

Thanks for your awesome support in 2020. It's been a crap year, but music keeps us going! #spotifywrapped #spotify #chilloutmusic #deephouse #housemusic #techhouse #trancemusic #leftfield #tunein #thankyou #newmusic @upukr https://instagr.am/p/CIlbAvNAirU/

[claudiofioremusic]

Thought I had better get tested for Covid. Third test tonight, I can still taste and smell... and I dont have a cough! #kahlua #baileys #shots https://instagr.am/p/CHn2byWg3y_/

[claudiofioremusic]

Thank you to all you amazing listeners who are tuning in to my music on Spotify and everywhere else . I am humbled. #spotify #newmusic #beatport #amazonmusic #itunes #applemusic #junodownloads #danceallday #feyir #upukr #napster #djtunes #traxsource #deezer https://instagr.am/p/CHPt6-lg9pL/

[claudiofioremusic]

Two seventeen hour days has taken its toll on me! https://instagr.am/p/CHNlXg-AKlg/

[claudiofioremusic]

Dobby's turn for look out this morning! https://instagr.am/p/CHD0fDrAclj/

[claudiofioremusic]

Apart from my Makita impact driver this has to be one of my best Power Tool buys. Made short work of the filler on the wall and doors. Perfect finish and minimal dust! Makita BO5030 Random Orbital Sander. Love it! #powertools #makita #randomorbitsander #diy #sanding #decorating https://instagr.am/p/CGw2IMJgGui/

[claudiofioremusic]

Dinner... home made lasagna. Just like mamma used to make! #lasagna #sundaydinner #noroasttoday #homemade #food #enoughtofeedanarmy #italianstyle #forzaitalia https://instagr.am/p/CGNhch2A4Zh/