codakbrown
codakbrown
my safe place
7 posts
this blog is really meant to be my safe place where I can comfortably talk about my self improvement VSG HW:328 SW:326 GW:165 CW:309 SLEEVED: 9/19/2017
Don't wanna be here? Send us removal request.
codakbrown ยท 8 years ago
Text
Thought I'd give a little update. I stopped the self destructive behavior. Yay me.. but I think I'm stalling. I'm 1 month lost op lost 21 pounds but haven't lost weight since 2 weeks post op.
I had a follow up appointment with my surgeon yesterday and told him about my concerns all he did was scold me for using a scale at home ๐Ÿ˜‘ told me that it was a silly thing to think that I'm stalling but what else could it be? I actually GAINED 2 pounds wtf
I don't eat much I'm constantly drinking water, I admit it's hard for me to get those protein shakes in and I've been lacking but I do eat 2 4oz pieces of salmokn everyday which has about 23g of protein.
I have been walking everyday I get about 4-5k steps in.
Whay am I doing wrong am I not walking enough? Am I eating too much (which is impossible) I see some people 1 month lost op and lost 40-50 pounds.
-forever sighing-
0 notes
codakbrown ยท 8 years ago
Text
Just venting
So I guess this is just being pissed off with living with people in general.
So everyone in the household knew I had the vsg surgery they know I have a small limited amount of things I can eat. Why would you eat my food??
Everyday they are eating pizza, cookies, Chinese food, ice cream blah blah blah making it hard for me and wanting to cheat.
Then when I have something I can eat why the fuck would you eat it all???????
Like was it so hard to make a sandwich or something else I even told them don't eat my food because this is all I can eat.
My car is in the fucking shop so i don't have transportation and I'm hungry and mad
2 notes ยท View notes
codakbrown ยท 8 years ago
Text
4 days post op and I cheated
I cheated like fuck... I ate a donut. I hate 2 pieces of those small chicken wings and I picked the cheese topping off a pizza I know how dangerous it is to chest but Idk..
1 note ยท View note
codakbrown ยท 8 years ago
Photo
Tumblr media
Read more about your Zodiac sign here
2K notes ยท View notes
codakbrown ยท 8 years ago
Photo
Tumblr media
Fun zodiac facts here!
1K notes ยท View notes
codakbrown ยท 8 years ago
Photo
Tumblr media
273K notes ยท View notes
codakbrown ยท 8 years ago
Text
4 days post op vsg
I had my sleeve done 9/19/2017 and I'm fucking hungry right now.. I don't know if it's mental but I'm starving I'm on my liquid diet and nothing I eat fills me. It's like 30 mins or so after drinking broth or protein shakes and I'm hungry again.
So hungry that today i started cheating and I feel like shit for cheating but I'm so hungry and my family isnt doing much to help. They're just eating like normal.
Cheating started our with chicken noodle soup, I'm suppose to be on a clear diet nothing but liquids but no ate the noodles I mushed them up in my mouth really good before I swallowed that helped a lot.
Then I just ate some goldfish crackers chewed them up into a mush before I swallowed only ate a handful..
I wasn't expecting to be hungry and I feel shitty too idk what to do.
My surgeon has runny oatmeal or cream of wheat on the approved list of what I can eat in the first 2 weeks post op... I will try that.
Does anyone else have anything they are during the first 2 weeks post of that helped am I the only one experiencing this?
I'm only 4 days post op too..
1 note ยท View note