Vegan: Gluten Free: Animal Lover: Gym Junkie: Certified Health Coach: Health and Wellness Management Degree
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B- coffee
L-nut mix
D- giant salad
S- my not so raw oreos and crackers
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Fooding for Monday 196.4
B- coffee
L-coffee and pumpkin seeds
D- salad (greens,cauliflower, carrots, corn,hummus,salsa,chickpeas)....literally just put what I had in a bowl
S-apples and pb
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“The day you plant the seed is not the day you eat the fruit.”


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Keep pushing, keep working hard, keep going. It’s not going to be a quick fix or happen over night but you will/are getting there.
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Saturday Foods
B- coffee and carrot juice
L-tofu scramble (tofu,bell peppers,onions,mushrooms, black beans)
S-carrot cookies, almond and walnuts, carrots and hummus
D- greens, carrots salad, quinoa, roasted veggies, guac
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#healthy#weight loss#food journal#gluten free#wisconsin#plantbased#veganlife#familytime#familyiseverything
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Yesterday's Fooding
I got alterations done for my wedding dresses!
B-banana
L-santa fe salad (greens, Pico, guac, and dressing)
D-roasted broccoli and potatoes +quinoa and hummus
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Getting My Colors In
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More raw food
B-avocodo toast +grapes
L-sf hazelnut latte
D-raw burrito bowl (greens,carrots, riced cauliflower, bell peppers, mashed pinto beans, salsa, hummus)
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Rawish..day....something
B- apples, grapes and peanut butter
L-larabar
D- 2 veggie sandwiches (bread, hummus, avocado, lettuce, tomato, and red onion)
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Day 6 of Eating Raw
B- Coffee and a Berry Blast Smoothie
L-Larabar
D-Raw Burrito Bowl
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Raw ish day 5-the day of too much coffee
B- hazelnut latte with almond milk
L-hazelnut latte with almond milk
Broccoli, cauliflower, and hummus
S- avocado and rice cakes
L-salad (green,purple cabbage, broccoli, pico,guac, and dressing)
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