crossfitmtmitchell-blog - Tumblr blog

[crossfitmtmitchell-blog]

Opportunity just called... and I said yes. Let the adventure begin! #merica #rurogue #roguefitness (at Fort Bragg, North Carolina)

[crossfitmtmitchell-blog]

“My gym has been overrun with attractive Latin women.” - complained no trainer ever. They insist on Latino pop music so I play the rubber chicken cover versions to mess with them. *You’ll want the sound on for this one” Single leg work and overhead stability today working off CFHQ programming. #latindanceparty #ladiesnight #rubberchicken #crossfit #community #strongwomen #balance #stability (at Fort Bragg, North Carolina)

[crossfitmtmitchell-blog]

When it’s cold, windy and about to snow, but you had already planned a carry medley work-out... Marshmallow suit to the rescue! #marshmellowsuit #sandbagcarry #farmerscarry #husafell #swooshswoosh #garagegym #winterworkout #dedication #fitnesslife #carrymedley #strongman #strongwoman #funning

[crossfitmtmitchell-blog]

Be a women who is so strong that she can be gentle, so smart that she can be humble, so fierce that she can be compassionate, so passionate that she can be rational and so disciplined that she can be free -author unknown- Happy New Year Everyone ! #strongwomen #strongman #strongwoman #strongissexy #begentle #smartissexy #behumble #befierce #becompassionate #bepassionate #berational #discipline #befree #beyourself #halfsleevetattoos #eveninggown #atlasstones #strength #power #loveyourself #enjoylife #enjoythejourney #happynewyear

[crossfitmtmitchell-blog]

She stole my tiara, I was supposed to be the New Year’s Princess #happynewyear #timewithfriends #goodtobehome #neighbors (at Fort Bragg, North Carolina)

[crossfitmtmitchell-blog]

Just delivered, can’t wait to use it! Christmas kicked ass this year and this is icing on the cake 😎 #vitamix #madeinamerica #quality #badassblender (at Fort Bragg, North Carolina)

[crossfitmtmitchell-blog]

Quick visit to @roguefitness HQ! 600,000 square feet of American made awesomeness. #roguefitness #americanmade #columbusohio (at Rogue Fitness)

[crossfitmtmitchell-blog]

Second breakfast in the books, time for stair sprints before going to see family for the day. Get your money’s worth in free hotel breakfast, hit it at 6am, then nap, then hit it again at 10:30am #sprints #stairsprints #secondbreakfast #fatkids #strongwomen #fitnessmotivation #fitcouple #movemore #nodaysoff #ncstrongestmanandwoman #trainstrongman #strongmancorporation (at Embassy Suites by Hilton Cleveland Rockside)

[crossfitmtmitchell-blog]

#fitsnob Poo poo @embassysuites the stairway in the hotel doesn’t connect to the lobby at all. The ONLY way to get around this hotel is by elevator. On the plus aide that means vacant stairwells for sprints! #movemore #endobesity #beactive #runstairs #fitnessmotivation #noelevators (at Embassy Suites by Hilton Cleveland Rockside)

[crossfitmtmitchell-blog]

The family gets a little bigger, I think brothers are supposed to be all agro and defensive when their sisters get married but @cadeclason is actually a pretty cool dude and he brought Axel his favorite girlfriend Moto! When you guys are done pheasant hunting we have presents to open! #family #christmas #holidays #snow #pheasanthunting #puppies #bigbrother (at Ohio)

[crossfitmtmitchell-blog]

It is a curious fact, and one to which no-one knows quite how much importance to attach, that something like 85 percent of all known worlds in the Galaxy, be they primitive or highly advanced, have invented a drink called jynnan tonyx, or gee-N'N-T'N-ix, or jinond-o-nicks, or any one of a thousand variations on this phonetic theme. The drinks themselves are not the same, and vary between the Sivolvian ‘chinanto/mnigs’ which is ordinary water served just above room temperature, and the Gagrakackan 'tzjin-anthony-ks’ which kills cows at a hundred paces; and in fact the only one common factor between all of them, beyond the fact that their names sound the same, is that they were all invented and named before the worlds concerned made contact with any other worlds. Douglas Adams, The Restaurant at the End of the Universe #douglasadams #hitchhikersguidetothegalaxy #ginandtonic (at Embassy Suites by Hilton Cleveland Rockside)

[crossfitmtmitchell-blog]

How fast can you clear out a tiny hotel gym? Our current PR is 3:21 @suppleleopard awesome tank top. Going to @roguefitness HQ in a few days can’t wait!! #suppleleopard #headstand #hotelgym #halfsleevetattoos #nodaysoff (at Embassy Suites by Hilton Cleveland Rockside)

[crossfitmtmitchell-blog]

What an amazing thing to have been a part of, we had a lot of great experiences volunteering. Next Official Strongman Games as competitors 💪🏻😎 #strongman #strongmancorporation #trainstrongman #officialstrongmangames #strongwomen @trainstrongman #dortonarena #raleighnc (at Dorton Arena)

[crossfitmtmitchell-blog]

#wcw Need I say more. #womencrushwednesday @liefiasaurus #strongwoman #strongman #strongwomen #fitnessmotivation #fitspiration

[crossfitmtmitchell-blog]

When your quads tear your shorts you know it’s been a great fucking skwaat day. #squats #quads #hulkingout #20repsquats #legday (at Sandhills YMCA)

[crossfitmtmitchell-blog]

I got to meet many of the amazing Strongwomen that I follow and look up to in the sport. I’m still in awe at the strength they demonstrated and that I got to see it up close and personal (I literally got to load @strongwomankristinrhodes log as she went up and up in weight). 🤩 @trainstrongman #strongwomen #strongwoman #strongman #fitnessmotivation #strength #inspiration

[crossfitmtmitchell-blog]

Did not realize @savickas_bigz was giving a thumbs up when this was taken, just thankful I was not eaten for making an aggressive display. #strongman #officialstrongmangames #trainstrongman #worldsstrongestman #strength #fitnessmotivation (at Dorton Arena)